Health Anxiety

Lista de productos
    • Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
    • De: Helen Campbell, Andrew Lopez
    • Narrado por: Virtual Voice
    • Duración: 20 h y 25 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control ...

    Precio regular: $9.99 o 1 crédito

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    • And What Parents Can Do to Help
    • De: Allison Edwards
    • Narrado por: Allyson Ryan
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 85 calificaciones
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Precio regular: $17.19 o 1 crédito

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    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • De: Lee Baer
    • Narrado por: Michael Quinlan
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

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    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Parent's Guide to Nurturing Emotional Regulation in Toddlers to Tweens
    • De: Christina Haro-Cordero
    • Narrado por: Virtual Voice
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Calm the Chaos: Teach Emotional Regulation That Sticks— Even If You’re Not Sure Where to Begin Are you tired of daily meltdowns, power ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • sin calificaciones
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Precio regular: $12.97 o 1 crédito

    Sale price: $12.97 o 1 crédito

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    • De: Michael D. Yapko PhD
    • Narrado por: Stephen R. Thorne
    • Duración: 15 h y 16 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Break Free from Chronic Worry and Reclaim Your Life
    • De: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrado por: Tanya Eby
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 01-31-16
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • Sacred Heart Mental Wellness, with Foreword by Fr. John Paul Mary Zeller, MFVA
    • De: Catherine DiNuzzo
    • Narrado por: Virtual Voice
    • Duración: 2 h y 28 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • A guide for Catholics to work through and to finally understand anxiety, not only for yourself, but for the people in your life - from author, ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • You Can Find Emotional Tranquility and Wholeness
    • De: Dr. Archibald D. Hart
    • Narrado por: Steve Menasche
    • Duración: 12 h y 1 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • De: Aundi Kolber
    • Narrado por: Aundi Kolber
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 709 calificaciones
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Ten Simple Ways to Beat the Worry Trick
    • De: David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrado por: Stephen R. Thorne
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,539 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Precio regular: $24.74 o 1 crédito

    Sale price: $24.74 o 1 crédito

    • From Hollywood to Real Life and Back Again
    • De: Andrea Barber
    • Narrado por: Andrea Barber
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 11-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 433 calificaciones
    • She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for 20 years out of the spotlight before returning to television? This is her funny and inspiring memoir....

    Precio regular: $17.19 o 1 crédito

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    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • De: Christopher M. Palmer MD
    • Narrado por: Christopher M. Palmer MD
    • Duración: 12 h y 18 m
    • Fecha de lanzamiento: 11-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,237 calificaciones
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Precio regular: $16.07 o 1 crédito

    Sale price: $16.07 o 1 crédito

    • Discover how the Vagus Nerve can influence Anxiety, Depression, Inflammation, Heart rate, and general Health.
    • De: Antony Wilson
    • Narrado por: Virtual Voice
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • This Book contains: Vagus Nerve and Vagus Nerve Exercise Did you know that the Vagus Nerve can influence Anxiety, Depression, Inflammation, and ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 295 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Precio regular: $17.19 o 1 crédito

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  • Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

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