Health Anxiety

Lista de productos
    • Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success
    • De: Jane Kennedy, Kara Lawrence
    • Narrado por: Dan Jeslis, Rhonda Pownall
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Understanding and Overcoming the Body's Fear Response
    • De: Ellen Vora
    • Narrado por: Eileen Stevens
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Managing Your Emotions—So They Don't Manage You
    • De: Ethan Kross
    • Narrado por: Ethan Kross
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Understanding & Helping Your Partner
    • De: Kate N. Thieda MS LPCA
    • Narrado por: Callie Beaulieu
    • Duración: 6 h
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr Georgia Ede
    • Narrado por: Dr Georgia Ede
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • How Minutiae Can Distract You from Living Your Best Life
    • De: Rochelle Brandon
    • Narrado por: Virtual Voice
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Duck the Distractions: How Women Can Start Prioritizing Themselves and Setting Boundaries for a Purposeful Life Are you constantly feeling ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • De: R.J. Miller
    • Narrado por: Derek Porterfield
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 01-13-23
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
    • De: Morgan Reid
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Mental Health Guide for Gig Workers, Creators, and Self-Employed Professionals
    • De: Emerson Rowe
    • Narrado por: Virtual Voice
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Freelancing offers freedom—but it shouldn't cost your mental health. Freelance and Fulfilled is a practical and compassionate guide for gig ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 06-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • The Impact of Modern Life and Technology on Mental Illness
    • De: Mark D. Rego MD
    • Narrado por: Peter Lerman
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 05-24-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Practical Guide to Navigating Rejection Sensitive Dysphoria
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Genre Self-Help / Psychology / Mental HealthAmazon Book Description Stop letting rejection control your life. Transform your sensitivity into your ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • How the Keto and Carnivore Diets Helped with My Heart Palpitations and Anxiety
    • De: Austin Wintergreen
    • Narrado por: Virtual Voice
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you been told to "just live with" your heart palpitations? Are you tired of living in fear of the next episode? What if the very foods you've ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercises
    • De: Nicole Reap
    • Narrado por: Virtual Voice
    • Duración: 8 h y 47 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Want to improve your gut health, reduce stress, alleviate chronic pain? Discover the transformative power of mind-body wellness with this guide, ...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Overcoming Depression Through Biblical Principles
    • De: Randall Rittenberry
    • Narrado por: Virtual Voice
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Get Ready to Break Free from Depression and Live the Abundant Life God Has for You: Renewed Hope, Restored Peace, and Recovered Purpose! Breaking ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Self-Directed Learning with Anxiety and/or Depression
    • De: Mary Herrington
    • Narrado por: Virtual Voice
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Over 25% of American teenagers are diagnosed with anxiety or depression. Another 86% are walking around undiagnosed. This is a serious epidemic we ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
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