Health Anxiety

Lista de productos
    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr Georgia Ede
    • Narrado por: Dr Georgia Ede
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • De: R.J. Miller
    • Narrado por: Derek Porterfield
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 01-13-23
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Mental Health Guide for Gig Workers, Creators, and Self-Employed Professionals
    • De: Emerson Rowe
    • Narrado por: Virtual Voice
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Freelancing offers freedom—but it shouldn't cost your mental health. Freelance and Fulfilled is a practical and compassionate guide for gig ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
    • De: Jaime Castillo LCSW
    • Narrado por: Callie Beaulieu
    • Duración: 7 h
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • sin calificaciones
    • Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear....

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    Se incluye en la membresía Plus
    • Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
    • De: Alexander Mathis
    • Narrado por: Alexander Mathis
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Practical Guide to Navigating Rejection Sensitive Dysphoria
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Genre Self-Help / Psychology / Mental HealthAmazon Book Description Stop letting rejection control your life. Transform your sensitivity into your ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 06-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • How the Keto and Carnivore Diets Helped with My Heart Palpitations and Anxiety
    • De: Austin Wintergreen
    • Narrado por: Virtual Voice
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you been told to "just live with" your heart palpitations? Are you tired of living in fear of the next episode? What if the very foods you've ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
    • De: Susan J. Noonan
    • Narrado por: Kim Niemi
    • Serie: Johns Hopkins Press Health Series
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 11-08-22
    • Idioma: Inglés
    • sin calificaciones
    • In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Love I Deserve
    • De: Zaishah
    • Narrado por: Virtual Voice
    • Duración: 43 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • I want to be loved for my truths, but I worry that they might be too heavy, for anyone to bear. I long for the world to see me, but I’m afraid it...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Lessons from the School of Life
    • De: Alain de Botton
    • Narrado por: Charlie Anson
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 10-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down. But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • Managing Your Emotions—So They Don't Manage You
    • De: Ethan Kross
    • Narrado por: Ethan Kross
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Overcoming Depression Through Biblical Principles
    • De: Randall Rittenberry
    • Narrado por: Virtual Voice
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Get Ready to Break Free from Depression and Live the Abundant Life God Has for You: Renewed Hope, Restored Peace, and Recovered Purpose! Breaking ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Self-Directed Learning with Anxiety and/or Depression
    • De: Mary Herrington
    • Narrado por: Virtual Voice
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Over 25% of American teenagers are diagnosed with anxiety or depression. Another 86% are walking around undiagnosed. This is a serious epidemic we ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 11-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Se incluye en la membresía Plus
    • Conversations on Trauma, Resilience, and Healing
    • De: Oprah Winfrey, Bruce D. Perry
    • Narrado por: Bruce D. Perry, Oprah Winfrey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 22,165 calificaciones
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • How 20 Minutes Twice A Day Can Heal Your Mind, Transform Your Life, And Help You Navigate These Uncertain Times
    • De: Mitch Deutsch
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 05-23-25
    • Idioma: Inglés
    • sin calificaciones
    • In an era where stress, anxiety, and uncertainty often dominate our lives, the quest for peace of mind and inner balance has never been more urgent...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
adbl_web_global_use_to_activate_T1_webcro805_stickypopup