Health Anxiety

Lista de productos
    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • De: Alice Boyes PhD
    • Narrado por: Karen Saltus
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Precio regular: $21.48 o 1 crédito

    Sale price: $21.48 o 1 crédito

    • Overcome Worry & Conquer The World!
    • De: Jamal El Ali
    • Narrado por: Virtual Voice
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Being unstoppable means not giving up on anything easily. It doesn’t matter how many times you fall or how long it takes you to get up - pick up ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 52 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 403 calificaciones
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Precio regular: $33.26 o 1 crédito

    Sale price: $33.26 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Guide for Teens and Young Adults Exploring Gender Identity
    • De: Rylan Jay Testa PhD, Deborah Coolhart PhD, Jayme Peta MA
    • Narrado por: Sarah Beth Pfeifer
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • sin calificaciones
    • If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. The Gender Quest Workbook helps you address the range of struggles you may encounter related to gender identity....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    Se incluye en la membresía Plus
    • Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
    • De: Miranda Jaso
    • Narrado por: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • De: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrado por: Graham Rowat
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • De: Alison Seponara MS LPC
    • Narrado por: Alison Seponara MS LPC
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Why Anxiety Is Good for You (Even Though It Feels Bad)
    • De: Tracy Dennis-Tiwary
    • Narrado por: Eleanor Caudill
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 05-03-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 89 calificaciones
    • A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Easy Mindfulness Practices to Reduce Stress, Improve Social Skills, Boost Confidence, Make Friends, and Step Up Your Sports Game
    • De: L.A. Murphy
    • Narrado por: Ian Grimley
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Anxiety Relief for Teen Boys gives you real solutions to stop overthinking, ditch the self-doubt, and start living life on your terms. Written for teen guys by someone who gets it, this audiobook isn’t about lectures or clichés—it’s about actionable advice you can actually use.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Healing the Trauma and Other Triggers That Have Turned Your Body Against You
    • De: Sara Szal Gottfried
    • Narrado por: Nancy Wu
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Inglés
    • 4 out of 5 stars 40 calificaciones
    • New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
    • De: Kara Lawrence
    • Narrado por: Ashton Haugen
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • De: Ellen Hendriksen
    • Narrado por: Ellen Hendriksen
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,475 calificaciones
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A New Journey Through Anxiety
    • De: Sarah Wilson
    • Narrado por: Sarah Wilson
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 582 calificaciones
    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • De: Teen Thrive
    • Narrado por: Katie Hagaman
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 06-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • De: David D. Burns MD
    • Narrado por: Kaleo Griffith
    • Duración: 13 h y 23 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 358 calificaciones
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • Trading Stress and Anxiety for a Life of Peace and Purpose
    • De: Rebekah Lyons
    • Narrado por: Rebekah Lyons
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 10-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 530 calificaciones
    • Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

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