Health Anxiety

Lista de productos
    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • De: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrado por: Callie Beaulieu
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Why You Achieve More and Be Happier Doing Less
    • De: Phoenix Harper
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly chasing perfection, yet feeling exhausted and unfulfilled? Do you find yourself juggling countless responsibilities, all while ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Root Cause of All Disease
    • De: Dr. Leonard Coldwell
    • Narrado por: Wes Bleed
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 01-15-11
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • "All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness....

    Precio regular: $23.39 o 1 crédito

    Sale price: $23.39 o 1 crédito

    • Meditations on the Anxious Mind
    • De: The School of Life
    • Narrado por: Rachel Lanning
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 11-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
    • De: Miranda Jaso
    • Narrado por: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A New Journey Through Anxiety
    • De: Sarah Wilson
    • Narrado por: Sarah Wilson
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 582 calificaciones
    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • De: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • De: R Robinson
    • Narrado por: Suzie Bee
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 05-01-23
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Harnessing the EASE Method to Turn Stuck Anxiety into Your Greatest Ally
    • De: Diante Fuchs
    • Narrado por: Holly Haverkorn
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 01-27-25
    • Idioma: Inglés
    • sin calificaciones
    • In The Gift of Anxiety, clinical psychologist Diante Fuchs offers a new way to respond to anxiety. Sharing the unique EASE Method for working with anxiety, the book offers a powerful, calm approach that has helped hundreds of people transform their relationship with anxiety and with themselves.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Upgrade Your Brain, Upgrade Your Life
    • De: Brant Cortright
    • Narrado por: Virtual Voice
    • Duración: 7 h
    • Fecha de lanzamiento: 02-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • “#1 International Bestseller, The Neurogenesis Diet and Lifestyle quickly became an international sensation. The book brings together the latest ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • The Silent Epidemic of the 21st Century by Augusto Cury, PhD
    • De: Augusto Cury
    • Narrado por: Virtual Voice
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • Why Teens are Struggling and What We Can do About it
    • De: Dr Richard L Travis
    • Narrado por: Virtual Voice
    • Duración: 44 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Disconnected Youth: Why Teens are Struggling and What We Can Do About It is a compassionate, solution-focused guide to one of the most urgent ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The No-BS Guide to Building Confidence When You'd Rather Hide Under a Blanket
    • De: Honeysuckle Papers
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Ever watched someone command a room and thought, "I'll have what they're having"? Confidence isn't a personality trait you're born with—it's a ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Break Free from Trauma and Reclaim Your Life
    • De: Dr Sarah Woodhouse
    • Narrado por: Dr Sarah Woodhouse
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 03-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more....

    Precio regular: $19.99 o 1 crédito

    Sale price: $19.99 o 1 crédito

    • Winning the Battle for Your Mental and Emotional Health
    • De: Paul Daugherty
    • Narrado por: Paul Daugherty
    • Duración: 7 h y 31 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • A megachurch pastor acknowledges the mental health crisis happening in our churches today and gives listeners practical tools to fight back against depression, anxiety, and insecurity—and help them find victory....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • De: Alicia Magoro
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How to achieve resilience and personal change with positive emotions in the face of daily anxiety.
    • De: Marcelo Manucci
    • Narrado por: Virtual Voice
    • Duración: 1 h y 20 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Why approach uncertainty as a game? Discover the power of approaching uncertainty as a game and transform your frustration into a heroic act of ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
    • De: Matt Gutman
    • Narrado por: Matt Gutman
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 09-12-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, No Time to Panic offers listeners a guide to making a truce with their warring minds....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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