Health Diets Programs

Lista de productos
    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • De: Michelle May
    • Narrado por: Michelle May MD
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 11-13-13
    • Idioma: Inglés
    • 4 out of 5 stars 96 calificaciones
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Precio regular: $18.49

    • Eating for Freedom, Health, and Joy
    • De: Victoria Moran
    • Narrado por: Channa Green
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 08-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting....

    Precio regular: $19.95

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • De: Michelle Manzo
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Precio regular: $14.95

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • De: Deanna Minich
    • Narrado por: Tanya Eby, Adam Verner, Brett Barry
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 03-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Precio regular: $22.49

    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • De: Miranda Esmonde-White
    • Narrado por: Miranda Esmonde-White
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White.

    Precio regular: $11.24

    • A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
    • De: William Davis MD
    • Duración: 9 h y 30 m
    • Fecha de lanzamiento: 12-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Want to lose weight naturally and permanently? Ditch quick-fixes like pharmaceuticals, surgeries, and calorie restriction!

    Precio regular: $25.19

  • Precio regular: $6.86

    • A Program for Resetting Your Metabolism
    • De: Kristin Grayce McGary
    • Narrado por: Robin Douglas
    • Duración: 7 h
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system....

    Precio regular: $14.99

    • A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
    • De: Ali Miller RD LD CDE
    • Narrado por: Emily Pike Stewart
    • Duración: 9 h y 19 m
    • Fecha de lanzamiento: 12-04-18
    • Idioma: Inglés
    • 4 out of 5 stars 15 calificaciones
    • Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results....

    Precio regular: $19.95

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • De: Leslie Sansone
    • Narrado por: Leslie Sansone
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-28-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 59 calificaciones
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Precio regular: $17.09

    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • De: Gerald P. Curatola, Diane Reverand
    • Narrado por: Chris Sorensen
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 04-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Precio regular: $19.49

  • Precio regular: $19.95

    • The Pioneering Program to Lose Weight and Prevent Disease
    • De: Eran Segal, Eran Elinav, Eve Adamson
    • Narrado por: James Edward Thomas
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps listeners customize their diet to lose weight and improve health....

    Precio regular: $25.19

  • Precio regular: $14.95

    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • De: Ruth Heidrich
    • Narrado por: Lara Terco
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 10-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Precio regular: $19.95

    • The Ultimate Guide of Strength Training, a Powerlifting Program for Bodybuilding Athletes and Gym Muscles Fans. Functional Hypertrophy Program for Size and Strength
    • De: Brandon Medrano
    • Narrado por: Mike Houston
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Have you been struggling with fitness lately? Have you heard about barbell training but you don’t know much about it? If that is the case, then you need not go far….

    Precio regular: $14.95

    • Assessments and Program Design for the Active Athlete and Everybody Else
    • De: Dan John
    • Narrado por: Dan John
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 05-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 161 calificaciones
    • Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next....

    Precio regular: $14.95

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • De: Robyn Brooks
    • Narrado por: Leah Bruce
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 02-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    Precio regular: $14.95

    • A 6-Week Program to Move, Breathe & Feel Young Again With Clear Illustrations and Lifetime Video Tutorial Access
    • De: Dr. Emily Carter
    • Narrado por: Rebekah Amber Clark
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Relieve Pain, Improve Balance & Reclaim Your Energy—Right From Your Chair! The 2-in-1 Wellness Guide for Seniors Over 60 By Dr. Emily Carter – Senior Wellness Expert & Certified Instructor. Feeling stiff, tired, or off-balance? You’re not alone—and you don’t have to accept it.

    Precio regular: $6.95

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • De: Marco Borges
    • Narrado por: Timothy Andrés Pabon
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

    Precio regular: $14.58

adbl_web_global_use_to_activate_webcro805_stickypopup