Health Exercise

Lista de productos
    • How to Go from Being Unmotivated, Unfit and Lost, to Having Energy, Being Fit, Healthy and Loving Exercise
    • De: Bevan James Eyles
    • Narrado por: Jeff Bonano
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 07-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life fall in love with it....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Travis Macy, John Hanc
    • Narrado por: Brian Hutchison
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 862 calificaciones
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • De: Willow Hall
    • Narrado por: Gwyneth Serra
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 03-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Aging is an inevitable aspect of life, so why not embrace it to the fullest? Strength training for women over 60 is a transformative practice that not only enhances physical strength but also improves overall health and quality of life.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Practical Guide to Solving Your Most Intimate Problems
    • De: Kim Vopni
    • Narrado por: Megan Tusing
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life—not just around pregnancy and childbirth.

    Precio regular: $27.29 o 1 crédito

    Sale price: $27.29 o 1 crédito

    • De: Louise Hay
    • Narrado por: Louise Hay
    • Duración: 34 m
    • Fecha de lanzamiento: 05-10-06
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Precio regular: $5.39 o 1 crédito

    Sale price: $5.39 o 1 crédito

    • The Stories at the Heart of the Yoga Tradition
    • De: Alanna Kaivalya, Arjuna van der Kooij
    • Narrado por: Alanna Kaivalya
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • De: Mo Nard, Reine Steel, Diana Landau, Carl Landau
    • Narrado por: Al Kessel
    • Duración: 16 h y 6 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Inglés
    • sin calificaciones
    • The game with the funny name was created in the 1960s and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

  • Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

  • Precio regular: $17.06 o 1 crédito

    Sale price: $17.06 o 1 crédito

    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • De: Inner Temple
    • Narrado por: Krystal Wascher
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 10-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • What It Takes to Win
    • De: Rich Froning, David Thomas
    • Narrado por: Sean Pratt
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 06-02-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 655 calificaciones
    • Reigning CrossFit world champion Rich Froning is "the fittest man on Earth"....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • De: Emily Allen
    • Narrado por: R. E. Harter
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • De: Michelle Manzo
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Dr. Farhan Khawaja ` PhD, Aphro-D ⠀
    • Narrado por: Dr. Farhan Khawaja PhD
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • This transformative guide dives deep into the science behind physical transformation, offering listeners a fun and comprehensive approach to fitness and weight loss that goes beyond traditional methods.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
    • De: Blake Cameron
    • Narrado por: Tyla Shandro
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 09-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • De: Acharya Shunya
    • Narrado por: Acharya Shunya
    • Duración: 24 h y 33 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Precio regular: $18.19 o 1 crédito

    Sale price: $18.19 o 1 crédito

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • De: Sarah Powers
    • Narrado por: Sarah Powers
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

    Precio regular: $17.47 o 1 crédito

    Sale price: $17.47 o 1 crédito

    • The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
    • De: Eric Orton
    • Narrado por: Nick Cordero
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 12-26-13
    • Idioma: Inglés
    • 4 out of 5 stars 248 calificaciones
    • In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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