Health Exercise

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Lista de productos
  • Guided Meditation for Deep Sleep Audiolibro Por Inner Temple arte de portada

    • Guided Meditation for Deep Sleep

    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • De: Inner Temple
    • Narrado por: Krystal Wascher
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 10-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones

    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Which Comes First, Cardio or Weights? Audiolibro Por Alex Hutchinson arte de portada

    • Which Comes First, Cardio or Weights?

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • De: Alex Hutchinson
    • Narrado por: Roger Wayne
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones

    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Prueba por $0.00
  • Never Let Go Audiolibro Por Dan John arte de portada

    • Never Let Go

    • A Philosophy of Lifting, Living and Learning
    • De: Dan John
    • Narrado por: Steven Oswalt
    • Duración: 10 h y 44 m
    • Fecha de lanzamiento: 09-15-17
    • Idioma: Inglés
    • 5 out of 5 stars 158 calificaciones
    • Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    Prueba por $0.00
  • Yin Yoga for Desk Dwellers (Water Chakra) Audiolibro Por Move Balanced arte de portada

    • Yin Yoga for Desk Dwellers (Water Chakra)

    • Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
    • De: Move Balanced
    • Narrado por: Dove Chaver
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 03-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones

    • Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Sly Moves Audiolibro Por Sylvester Stallone, David Hochman arte de portada

    • Sly Moves

    • My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
    • De: Sylvester Stallone, David Hochman
    • Narrado por: Robb Webb
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 07-08-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 161 calificaciones

    • Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising....

    Precio regular: $12.59 o 1 crédito

    Sale price: $12.59 o 1 crédito

    Prueba por $0.00
  • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts Audiolibro Por Yang Wu Chen arte de portada

    • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

    • De: Yang Wu Chen
    • Narrado por: Laurence Lukas
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones

    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Meditation as a Health and Spiritual Exercise Audiolibro Por Wayne Ellison arte de portada

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • Yoga Mind Audiolibro Por Suzan Colón arte de portada

    • Yoga Mind

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • De: Suzan Colón
    • Narrado por: Janina Edwards
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Prueba por $0.00
  • Memory Mastery Audiolibro Por Creative Works arte de portada

    • Memory Mastery

    • 35 Activities to Improve Memory and Brain Functioning in Adults
    • De: Creative Works
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 04-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling like your memory is slipping, or are you experiencing dementia or Alzheimer's? This comprehensive activities book for adults and ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • The Prediabetes Diet Plan Audiolibro Por Hillary Wright M.Ed. RDN arte de portada

    • The Prediabetes Diet Plan

    • How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
    • De: Hillary Wright M.Ed. RDN
    • Narrado por: Teri Schnaubelt
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones

    • A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!

    Precio regular: $27.42 o 1 crédito

    Sale price: $27.42 o 1 crédito

    Prueba por $0.00
  • Healing Your Inner Child Audiolibro Por Lila Hart arte de portada

    • Healing Your Inner Child

    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • De: Lila Hart
    • Narrado por: Brieanna Johnson
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones

    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Total Fitness After 40 Audiolibro Por Nick Swettenham arte de portada

    • Total Fitness After 40

    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lamont Mapp
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 09-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones

    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Yoga Business Mastery Audiolibro Por Lucas Rockwood arte de portada

    • Yoga Business Mastery

    • Earn a Great Living Doing What You Love
    • De: Lucas Rockwood
    • Narrado por: Lucas Rockwood
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 11-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones

    • Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Not a Diet Book Audiolibro Por James Smith arte de portada

    • Not a Diet Book

    • Take Control. Gain Confidence. Change Your Life.
    • De: James Smith
    • Narrado por: James Smith
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 587 calificaciones

    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    Prueba por $0.00
  • Women with ADHD Audiolibro Por Firebird Publishing House arte de portada

    • Women with ADHD

    • Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
    • De: Firebird Publishing House
    • Narrado por: Vicky David
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 11-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 63 calificaciones

    • You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Flex Your Age Audiolibro Por Joan MacDonald, Michelle McDonald - contributor arte de portada

    Precio regular: $12.74 o 1 crédito

    Sale price: $12.74 o 1 crédito

    Prueba por $0.00
  • Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning Audiolibro Por Dan John arte de portada

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Yoga Life Audiolibro Por Brett Larkin arte de portada

    • Yoga Life

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • De: Brett Larkin
    • Narrado por: Brett Larkin
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones

    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    Prueba por $0.00
  • 63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands Audiolibro Por Yakhobe Hara

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Living with ADHD Audiolibro Por Thom Hartmann, Richard Bandler - foreword arte de portada

    • Living with ADHD

    • Simple Exercises to Change Your Daily Life
    • De: Thom Hartmann, Richard Bandler - foreword
    • Narrado por: Andy Rick
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 06-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Prueba por $0.00
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