Health Exercise

Lista de productos
    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • De: Anyen Rinpoche, Allison Choying Zangmo
    • Narrado por: Paul Ansdell
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 380 calificaciones
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Precio regular: $14.95 o 1 crédito

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    • To Improve Fitness, Balance, Mobility & Strength
    • De: Elderwood Press
    • Narrado por: Kim Miller
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”.

    Precio regular: $14.99 o 1 crédito

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    • The Origins of Modern Posture Practice
    • De: Mark Singleton
    • Narrado por: Benjamin Crow
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Complete Guide Managing Young Onset Symptoms, Reduce Tremors, Improve Balance & Relieve Stiffness in All Stages of PD
    • De: C.R. Love
    • Narrado por: James Maltby
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • A diagnosis can be unsettling… but with the right strategies, you can manage your symptoms and live life to the fullest. Receiving a Parkinson’s diagnosis doesn’t mean the end of your regular life.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Awakening the Intelligence of Body and Mind
    • De: Richard Freeman
    • Narrado por: Erin Moon
    • Duración: 10 h y 54 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 176 calificaciones
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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    • A Seeker's Guide to Extraordinary Living
    • De: Stephen Cope
    • Narrado por: Christopher Grove
    • Duración: 10 h y 54 m
    • Fecha de lanzamiento: 06-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Precio regular: $17.19 o 1 crédito

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  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • A Complete Guide to Health, Diet, and Fitness
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Book Description ✔ Discover the Secret to Health, Weight Loss, and Longevity with Your Blood Type! Are you tired of diets that don’t work? ...

    Precio regular: $14.99 o 1 crédito

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    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • De: Christie Aschwanden
    • Narrado por: Allyson Ryan
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 260 calificaciones
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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  • Precio regular: $14.99 o 1 crédito

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    • Mastering the Skills for an Empowered Body and Life
    • De: Richard Schuller
    • Narrado por: Virtual Voice
    • Duración: 9 h y 23 m
    • Fecha de lanzamiento: 01-24-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Powerlifting training can skyrocket a man’s strength, health and confidence. This book is for the mature athlete or fitness enthusiast who wants ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • De: Janeil Stehr
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to Increase Focus and Support Mental Health
    • De: Malia Probst
    • Narrado por: Virtual Voice
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • 💝 Unlock an Exclusive Bonus to Accelerate Your Breathwork Journey and Empower You to Live the Calm, Balanced, and Authentic Life You Deserve!...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
    • De: Sage Lifestyle Press
    • Narrado por: Kate Hannah
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 02-11-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Science and Practice of Moving With More Skill and Less Pain
    • De: Todd Hargrove CR CFP
    • Narrado por: Erin Moon
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    Precio regular: $17.19 o 1 crédito

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    • A Low-Work Campaign Plan to Living to 100 and Beyond
    • De: Richard Malish
    • Narrado por: Virtual Voice
    • Duración: 4 h
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • You Can Live to 100 and Beyond Do you want to live your longest healthiest life, but have a hard time dieting and exercising? If so, "Longevity for...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Build Muscle, Transform Your Body, and Boost Confidence with Quick and Effective Exercises
    • De: Amy Neal
    • Narrado por: Virtual Voice
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 01-05-25
    • Idioma: Inglés
    • sin calificaciones
    • BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE ...

    Precio regular: $14.99 o 1 crédito

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    • PRACTICE WITH PRAYER
    • De: Frank Bisceglia
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 02-18-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • From the very beginning of this Ancient Art, the most powerful concepts that promoted the greatest benefits of Tai Chi Chuan have been heavily ...

    Precio regular: $3.99 o 1 crédito

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    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • De: Philip Maffetone, Bill Katovsky
    • Narrado por: LJ Ganser
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 288 calificaciones
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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