Health Exercise

Lista de productos
    • Master the Art of Pranayama Breathing and the Ujjayi Breath
    • De: Adriana Sobi-Wilderman
    • Narrado por: Jim D. Johnston
    • Duración: 34 m
    • Fecha de lanzamiento: 05-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Breakthrough Practices to Heal the Body and Ignite the Spirit
    • De: Ana T. Forrest
    • Narrado por: Ana T. Forrest
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 04-02-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 131 calificaciones
    • As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Sell Less. Profit More
    • De: Chris Cooper
    • Narrado por: Chris Cooper
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 09-22-16
    • Idioma: Inglés
    • 5 out of 5 stars 60 calificaciones
    • The best salesmen in the world aren't salesmen at all. They're helpers....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • De: Shifting Consciousness
    • Narrado por: Dawn Perrier
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 03-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • 4,000 Miles Across America, One Story at a Time
    • De: Andrew Forsthoefel
    • Narrado por: Andrew Forsthoefel
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 407 calificaciones
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Precio regular: $17.62 o 1 crédito

    Sale price: $17.62 o 1 crédito

  • Precio regular: $14.17 o 1 crédito

    Sale price: $14.17 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 12 Weeks to a Fabulous Body at Any Age
    • De: Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 03-31-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 67 calificaciones
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 10-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • De: James H. Smart
    • Narrado por: Darian Boehme
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 08-24-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Advanced Techniques to Unlock Flexibility, Resilience, and Holistic Well-Being Through Movement
    • De: Martina Gavillet
    • Narrado por: Shayla Rowley
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 02-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Unlock the next level of mind-body transformation with Somatic Exercise Beyond Basics, the ultimate guide for those ready to deepen their connection to their body and elevate their well-being.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $15.27 o 1 crédito

    Sale price: $15.27 o 1 crédito

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • De: Acharya Shunya
    • Narrado por: Acharya Shunya
    • Duración: 24 h y 33 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Precio regular: $18.19 o 1 crédito

    Sale price: $18.19 o 1 crédito

    • A Comprehensive Guide to Cardiovascular Health for Older Men
    • De: Clay Cowan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Heart of the Matter: A Comprehensive Guide to Cardiovascular Health for Older Men Your heart is the key to living a longer, healthier, and more ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

    Se incluye en la membresía Plus
    • The 7-Day Carb Cycle Solution
    • De: Chris Powell
    • Narrado por: Chris Powell
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 01-14-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
    • De: Heather Dolson
    • Narrado por: Heather Dolson
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • De: Sarah Powers
    • Narrado por: Sarah Powers
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

    Precio regular: $17.47 o 1 crédito

    Sale price: $17.47 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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