Health Exercise

Lista de productos
    • Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
    • De: Cate Stillman
    • Narrado por: Elsie Escobar
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 09-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Psychology, food, fitness and the art of self-negotiation
    • De: Thomas Mueller
    • Narrado por: Virtual Voice
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Diets. Fitness plans. A thousand choices. And for many, a thousand failures. Have you started strong but then faded over time, regressing into ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $26.13 o 1 crédito

    Sale price: $26.13 o 1 crédito

    • Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
    • De: Durga Leela, David Frawley - foreword
    • Narrado por: Durga Leela, Laurence Bouvard
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Young Athlete's Guide to Rock Solid Mental Strength
    • De: Thomas Bourne
    • Narrado por: Magan Bass
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • De: Lila Hart
    • Narrado por: Brieanna Johnson
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • De: Adrian Winship
    • Narrado por: Robin Howatt Shrock
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 06-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Finding My True Path
    • De: MC YOGI
    • Narrado por: MC YOGI
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 09-19-17
    • Idioma: Inglés
    • 5 out of 5 stars 147 calificaciones
    • Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 39 h y 47 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
    • De: Christopher McDougall
    • Narrado por: Humberto Solórzano
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Español
    • 5 out of 5 stars 192 calificaciones
    • Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • Daily Reflections on the Path of Yoga
    • De: Rolf Gates, Katrina Kenison
    • Narrado por: Kevin Kenerly
    • Duración: 12 h y 47 m
    • Fecha de lanzamiento: 09-04-15
    • Idioma: Inglés
    • 5 out of 5 stars 156 calificaciones
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • How to Finally Achieve Lasting Changes in Eating and Exercise
    • De: Michelle Segar PhD
    • Narrado por: Jessica Rau
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • De: Om Productions
    • Narrado por: Caleb Lee
    • Duración: 9 h y 35 m
    • Fecha de lanzamiento: 07-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Smart Way to Reboot Your Body and Get in Shape
    • De: Simon Waterson, Daniel Craig
    • Narrado por: Elliot Fitzpatrick
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Simon Waterson's client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy....

    Precio regular: $14.03 o 1 crédito

    Sale price: $14.03 o 1 crédito

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • De: Philip Shepherd, Andrei Yakovenko
    • Narrado por: Philip Shepherd
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Precio regular: $33.26 o 1 crédito

    Sale price: $33.26 o 1 crédito

    • A User's Guide to the Chakra System
    • De: Anodea Judith
    • Narrado por: Kitt Weagant
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 12-15-99
    • Idioma: Inglés
    • 4 out of 5 stars 86 calificaciones
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

    Precio regular: $12.57 o 1 crédito

    Sale price: $12.57 o 1 crédito

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • De: Joanne Spence, Amy Weintraub - foreword
    • Narrado por: Cat Gould
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Ancient Exercise Strategies for Modern Health Mastery
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Step into a world where ancient vitality meets modern living with "Primal Fitness Unlocked" – your ultimate guide to tapping into the enduring ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Take Control. Gain Confidence. Change Your Life.
    • De: James Smith
    • Narrado por: James Smith
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 587 calificaciones
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

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