Health Exercise

Lista de productos
    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • De: Henrik Mulford
    • Narrado por: Kasey Carollo
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • De: LearnWell Books
    • Narrado por: Amberly Slack
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Precio regular: $10.10 o 1 crédito

    Sale price: $10.10 o 1 crédito

    • Building the Ultimate Superfunctional Body and Mind
    • De: Adam Sinicki
    • Narrado por: Adam Sinicki
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 03-25-21
    • Idioma: Inglés
    • 5 out of 5 stars 162 calificaciones
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Precio regular: $18.12 o 1 crédito

    Sale price: $18.12 o 1 crédito

    • De: Miyamoto Musashi
    • Narrado por: Kris Wilder
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 01-25-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 158 calificaciones
    • Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Sarah Robinson
    • Narrado por: Sarah Robinson
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 188 calificaciones
    • Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • The Simple Science of Losing Fat Fast...Not Muscle
    • De: Michael Matthews
    • Narrado por: Jeff Justus
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 11-09-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 435 calificaciones
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • De: HealthFit Publishing
    • Narrado por: Brian Pederson
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Julian Bradbrook
    • Narrado por: Virtual Voice
    • Duración: 54 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover what the experts know about how you can achieve great improvements in health and fitness from minimal exercise. There has been a great ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • De: Mark Sisson
    • Narrado por: Mark Sisson
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-06-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 946 calificaciones
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How the New Science of Body Movement Can Set Your Mind Free
    • De: Caroline Williams
    • Narrado por: Catrin Walker-Booth
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Six Steps to Optimize Your Health for Longevity and Strength!
    • De: Joshua D. Noland
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Are you ready to start taking charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? The Protein ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
    • De: PrimeLife Wellness
    • Narrado por: Jeff Bower
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 01-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 737 calificaciones
    • The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
    • De: Andrew C Hinkelberg
    • Narrado por: Charles Robert Fox
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 12-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Mental health coach Andrew Hinkelberg will guide you through a series of techniques so you can address the root cause of your trauma and break free from the complex emotional patterns.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 12-14-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: Jesse Itzler
    • Narrado por: Jesse Itzler
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 05-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,427 calificaciones
    • Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • A Practical Guide to Healing Body, Mind, and Spirit
    • De: David Simon MD, Deepak Chopra
    • Narrado por: Tom Zingarelli
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 12-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

    • How to Get Rock Hard Erections and Last Longer with Exercises, Diet & Natural Remedies
    • De: Jason Brown
    • Narrado por: Mandy Grant-Grierson
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Imagine getting strong, consistent erections, and lasting longer in bed....

    Precio regular: $7.79 o 1 crédito

    Sale price: $7.79 o 1 crédito

    • The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercises
    • De: Nicole Reap
    • Narrado por: Virtual Voice
    • Duración: 8 h y 47 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Want to improve your gut health, reduce stress, alleviate chronic pain? Discover the transformative power of mind-body wellness with this guide, ...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

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