Health Exercise

Lista de productos
    • Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
    • De: Michelle Andrews
    • Narrado por: Rebecca Shine
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Enhance your energy, strength, and vitality in just 10 minutes a day with chair yoga, without ever having to leave the comfort of home!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $10.31 o 1 crédito

    Sale price: $10.31 o 1 crédito

    • Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!
    • De: Kathryn Bloom
    • Narrado por: Michelle Warren
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • sin calificaciones
    • FREE LIFETIME BONUS: FULL-LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS! + ENGAGING BACKGROUND PLAYLIST & EXCLUSIVE 28-DAY WALL PILATES CHALLENGE INCLUDES 257 REALISTIC ILLUSTRATIONS FOR SAFETY & PROPER FORM! ONE-TIME PURCHASE! NO SUBSCRIPTIONS!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The New Science of Injury-Free Athletic Performance
    • De: Henry Abbott
    • Narrado por: Andrew Joseph Perez
    • Duración: 10 h
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • De: Jonathan Chasen
    • Narrado por: Virtual Voice
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Karen Brody
    • Narrado por: Karen Brody
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 03-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • De: Amby Burfoot
    • Narrado por: Daniel Thomas May
    • Duración: 13 h y 29 m
    • Fecha de lanzamiento: 05-08-14
    • Idioma: Inglés
    • 4 out of 5 stars 141 calificaciones
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Puritan Practice of Biblical Meditation
    • De: David W. Saxton
    • Narrado por: Tom Parks
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • During the 17th century, English Puritan pastors often encouraged their congregations in the spiritual discipline of meditating on God and His Word. Today, however, much of evangelicalism is either ignorant of, or turned off to, the idea of meditation....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • De: Lila Hart
    • Narrado por: Brieanna Johnson
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Recuperar la salud con el movimiento natural
    • De: Katy Bowman
    • Narrado por: Monica Steuer
    • Duración: 12 h y 38 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Español
    • 4 out of 5 stars 1 calificación
    • ¿Sabías que el sendentarismo que impera nuestro modo de vida actual es la máxima amenaza de nuestra salud? Katy Bowman, autora bestseller...

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Spiritual Awakening for the New Age
    • De: Nayaswami Devarshi
    • Narrado por: Nayaswami Devarshi
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 08-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • This book is a roadmap for the already practicing Kriya yogi. Through real-life stories from longtime Kriyabans, learn those attitudes and practices that can help or hinder your progress on the spiritual path....

    Precio regular: $14.03 o 1 crédito

    Sale price: $14.03 o 1 crédito

    • The Body Neutral Journey
    • De: Bethany C. Meyers
    • Narrado por: Bethany C. Meyers
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Master the Art of Pranayama Breathing and the Ujjayi Breath
    • De: Adriana Sobi-Wilderman
    • Narrado por: Jim D. Johnston
    • Duración: 34 m
    • Fecha de lanzamiento: 05-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • De: Frederick Fichman
    • Narrado por: Virtual Voice
    • Duración: 2 h y 47 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • sin calificaciones
    • If you are looking for a handbook on how you can get through life with all of its daily and long-term challenges, then this book is for you. ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • an anti-aging and wellness manual to live your best life
    • De: Betty Heisler
    • Narrado por: Virtual Voice
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Women have been undergoing a not-so-quiet revolution.Thanks to today's advances in medicine and technology, it is possible to reach your 50s, 60s, ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: $9.71 o 1 crédito

    Sale price: $9.71 o 1 crédito

    • Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
    • De: Cate Stillman
    • Narrado por: Elsie Escobar
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 09-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Psychology, food, fitness and the art of self-negotiation
    • De: Thomas Mueller
    • Narrado por: Virtual Voice
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Diets. Fitness plans. A thousand choices. And for many, a thousand failures. Have you started strong but then faded over time, regressing into ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $26.13 o 1 crédito

    Sale price: $26.13 o 1 crédito

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