Health Exercise

Lista de productos
    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • De: Mark Sisson, Brad Kearns
    • Narrado por: Brad Kearns
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 12-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,017 calificaciones
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • an anti-aging and wellness manual to live your best life
    • De: Betty Heisler
    • Narrado por: Virtual Voice
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Women have been undergoing a not-so-quiet revolution.Thanks to today's advances in medicine and technology, it is possible to reach your 50s, 60s, ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: $9.71 o 1 crédito

    Sale price: $9.71 o 1 crédito

    • Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
    • De: Cate Stillman
    • Narrado por: Elsie Escobar
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 09-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The New Science of Injury-Free Athletic Performance
    • De: Henry Abbott
    • Narrado por: Andrew Joseph Perez
    • Duración: 10 h
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

  • Precio regular: $26.13 o 1 crédito

    Sale price: $26.13 o 1 crédito

    • Earn a Great Living Doing What You Love
    • De: Lucas Rockwood
    • Narrado por: Lucas Rockwood
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 11-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
    • De: Durga Leela, David Frawley - foreword
    • Narrado por: Durga Leela, Laurence Bouvard
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Young Athlete's Guide to Rock Solid Mental Strength
    • De: Thomas Bourne
    • Narrado por: Magan Bass
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • De: Daniel Simpson
    • Narrado por: Tim Bruce
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 02-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Precio regular: $14.77 o 1 crédito

    Sale price: $14.77 o 1 crédito

    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • De: Lila Hart
    • Narrado por: Brieanna Johnson
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • De: Adrian Winship
    • Narrado por: Robin Howatt Shrock
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 06-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Finding My True Path
    • De: MC YOGI
    • Narrado por: MC YOGI
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 09-19-17
    • Idioma: Inglés
    • 5 out of 5 stars 147 calificaciones
    • Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 39 h y 47 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
    • De: Christopher McDougall
    • Narrado por: Humberto Solórzano
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Español
    • 5 out of 5 stars 192 calificaciones
    • Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • How to Finally Achieve Lasting Changes in Eating and Exercise
    • De: Michelle Segar PhD
    • Narrado por: Jessica Rau
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • De: Om Productions
    • Narrado por: Caleb Lee
    • Duración: 9 h y 35 m
    • Fecha de lanzamiento: 07-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
    • De: Duffy Gaver
    • Narrado por: Sean Patrick Hopkins
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....

    Precio regular: $8.46 o 1 crédito

    Sale price: $8.46 o 1 crédito

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • De: Philip Shepherd, Andrei Yakovenko
    • Narrado por: Philip Shepherd
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Precio regular: $33.26 o 1 crédito

    Sale price: $33.26 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup