Health Exercise

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Lista de productos
  • True Yoga Audiolibro Por Jennie Lee, Amy Weintraub - foreword arte de portada

    • True Yoga

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • De: Jennie Lee, Amy Weintraub - foreword
    • Narrado por: Jennie Lee
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones

    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    Prueba por $0.00
  • The Mars and Venus Diet and Exercise Solution Audiolibro Por John Gray arte de portada

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

    Prueba por $0.00
  • The Luminous Self Audiolibro Por Tracee Stanley arte de portada

    • The Luminous Self

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • De: Tracee Stanley
    • Narrado por: Tracee Stanley
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones

    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Precio regular: $15.39 o 1 crédito

    Sale price: $15.39 o 1 crédito

    Prueba por $0.00
  • Weight Loss Audiolibro Por Michael Carter arte de portada

    • Weight Loss

    • 33 Steps To Losing Weight
    • De: Michael Carter
    • Narrado por: Virtual Voice
    • Duración: 9 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Weight loss is more than a physical transformation—it’s a journey of mental resilience, consistent effort, and sustainable lifestyle changes. ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • The Oxygen Advantage Audiolibro Por Patrick McKeown arte de portada

    • The Oxygen Advantage

    • The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
    • De: Patrick McKeown
    • Narrado por: Alan Smyth
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 12-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones

    • The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    Prueba por $0.00
  • Fit Gurl Audiolibro Por Melissa Alcantara arte de portada

    • Fit Gurl

    • The Total-Body Turnaround Program
    • De: Melissa Alcantara
    • Narrado por: Fernanda Hughes
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones

    • No excuses, serious results: a non-nonsense fitness and nutrition plan designed by Kim Kardashian’s celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    Prueba por $0.00
  • Yin Yoga for Desk Dwellers (Water Chakra) Audiolibro Por Move Balanced arte de portada

    • Yin Yoga for Desk Dwellers (Water Chakra)

    • Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
    • De: Move Balanced
    • Narrado por: Dove Chaver
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 03-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones

    • Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Meditation as a Health and Spiritual Exercise Audiolibro Por Wayne Ellison arte de portada

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • The Prediabetes Diet Plan Audiolibro Por Hillary Wright M.Ed. RDN arte de portada

    • The Prediabetes Diet Plan

    • How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
    • De: Hillary Wright M.Ed. RDN
    • Narrado por: Teri Schnaubelt
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones

    • A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!

    Precio regular: $27.42 o 1 crédito

    Sale price: $27.42 o 1 crédito

    Prueba por $0.00
  • Healing Your Inner Child Audiolibro Por Lila Hart arte de portada

    • Healing Your Inner Child

    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • De: Lila Hart
    • Narrado por: Brieanna Johnson
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones

    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Sleep Audiolibro Por Nick Littlehales arte de portada

    • Sleep

    • De: Nick Littlehales
    • Narrado por: Nick Littlehales
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 03-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones

    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    Prueba por $0.00
  • Total Fitness After 40 Audiolibro Por Nick Swettenham arte de portada

    • Total Fitness After 40

    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lamont Mapp
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 09-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones

    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Advanced Yoga Practices: Easy Lessons for Ecstatic Living Audiolibro Por Yogani arte de portada

    • Advanced Yoga Practices: Easy Lessons for Ecstatic Living

    • AYP Easy Lessons Series, Book 1
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 30 h y 1 m
    • Fecha de lanzamiento: 07-10-24
    • Idioma: Inglés
    • sin calificaciones

    • The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    Prueba por $0.00
  • Mueve tu Adn Audiolibro Por Katy Bowman arte de portada

    • Mueve tu Adn

    • Recuperar la salud con el movimiento natural
    • De: Katy Bowman
    • Narrado por: Monica Steuer
    • Duración: 12 h y 38 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Español
    • 4 out of 5 stars 1 calificación

    • ¿Sabías que el sendentarismo que impera nuestro modo de vida actual es la máxima amenaza de nuestra salud? Katy Bowman, autora bestseller...

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Xiu Yang Audiolibro Por Mimi Kuo-Deemer arte de portada

    • Xiu Yang

    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • De: Mimi Kuo-Deemer
    • Narrado por: Mimi Kuo-Deemer
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones

    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

    Precio regular: $16.35 o 1 crédito

    Sale price: $16.35 o 1 crédito

    Prueba por $0.00
  • The Daring to Rest Yoga Nidra Meditation Program Audiolibro Por Karen Brody arte de portada

    • The Daring to Rest Yoga Nidra Meditation Program

    • De: Karen Brody
    • Narrado por: Karen Brody
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 03-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones

    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    Prueba por $0.00
  • Mastering Concentration for Adult ADHD Audiolibro Por Calvin Caufield arte de portada

    • Mastering Concentration for Adult ADHD

    • Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
    • De: Calvin Caufield
    • Narrado por: Samuel Costa
    • Serie: Thriving With ADHD, Libro 1
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • Effective techniques to calm your thoughts and overcome the symptoms of ADHD....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Unstoppable Audiolibro Por Thomas Bourne arte de portada

    • Unstoppable

    • The Young Athlete's Guide to Rock Solid Mental Strength
    • De: Thomas Bourne
    • Narrado por: Magan Bass
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones

    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Living with ADHD Audiolibro Por Thom Hartmann, Richard Bandler - foreword arte de portada

    • Living with ADHD

    • Simple Exercises to Change Your Daily Life
    • De: Thom Hartmann, Richard Bandler - foreword
    • Narrado por: Andy Rick
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 06-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Prueba por $0.00
  • The Three Muscleteers Audiolibro Por Ed Connors arte de portada

    • The Three Muscleteers

    • De: Ed Connors
    • Narrado por: Ed Connors
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 07-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones

    • The Three Muscleteers is the story of Gold’s Gym and what’s now known around the world as the fitness industry....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
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