Health Longevity

Lista de productos
    • Every Woman's Guide to Healthy Hormones After 40
    • De: Lara Briden ND
    • Narrado por: Lara Briden ND
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 08-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • De: David D. Burns MD
    • Narrado por: Kaleo Griffith
    • Duración: 13 h y 23 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 358 calificaciones
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • Single Payer and What Comes Next
    • De: Timothy Faust
    • Narrado por: Brian Holden
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • In Health Justice Now, Timothy Faust explains what single payer is, why we don't yet have it, and how it can be won....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Growing Older with Joy, Fulfillment, Resilience, and No Regrets
    • De: Charles Garfield PhD
    • Narrado por: William Sarris
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Some of the most profound growth of our lives can happen in the home stretch, the years after age 60. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Mindful Health and the Power of Possibility
    • De: Ellen J. Langer
    • Narrado por: Sandra Burr
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 05-19-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 159 calificaciones
    • If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • A Manifesto Against Ageism
    • De: Ashton Applewhite
    • Narrado por: Ashton Applewhite
    • Duración: 8 h y 45 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 118 calificaciones
    • Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • The Secret Prescription for Radiance, Vitality, and Well-Being
    • De: Christiane Northrup MD
    • Narrado por: Christiane Northrup MD
    • Duración: 15 h y 23 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 915 calificaciones
    • As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • De: F. Batmanghelidj
    • Narrado por: Michael Page
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 03-19-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 524 calificaciones
    • This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • De: Allen Carr
    • Narrado por: Richard Mitchley
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 08-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 392 calificaciones
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
    • De: Will Harlow BSc MSx MCSPm Cert. MA
    • Narrado por: Will Harlow BSc MSx MCSPm Cert. MA
    • Duración: 11 h y 47 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Safe Strategies To Become Stronger, Improve Balance, Increase Stamina and Age Vibrantly
    • De: Alex Manning
    • Narrado por: Virtual Voice
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to strength training designed explicitly for your golden years. Transform your golden years into a time of strength, vitality, and health ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • A Retirement and Aging Roadmap for Single and Childless Adults
    • De: Sara Zeff Geber PhD
    • Narrado por: Laural Merlington
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • And What to Do About It
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-28-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,281 calificaciones
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • An Eater's Manifesto
    • De: Michael Pollan
    • Narrado por: Scott Brick
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-07-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,627 calificaciones
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Ultimate Guide to Physical and Emotional Wellness, Unique Travel Tips, Creative Hobbies, and Easy Bucket List Adventures for Meaningful Golden Years
    • De: Rex Stevens
    • Narrado por: GS Hunt
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Retirement is not the end—it's the beginning of a vibrant, exciting new chapter waiting to be written. Whether you’re feeling overwhelmed or simply need a fresh perspective, this guide is your roadmap to making the most of every day.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Start Here Guide
    • De: Dr. Cyndi Gilbert
    • Narrado por: Caitlin Kelly
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • De: Tasneem Bhatia
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • An Empire of Deceit and the Origin of America's Opioid Epidemic
    • De: Barry Meier
    • Narrado por: Ray Porter
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 05-29-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 348 calificaciones
    • Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

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