Health Longevity

Lista de productos
    • De: James Hollis PhD
    • Narrado por: Kevin M. Connolly
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 02-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 209 calificaciones
    • Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, and more....

    Precio regular: $12.23 o 1 crédito

    Sale price: $12.23 o 1 crédito

    • Mindful Health and the Power of Possibility
    • De: Ellen J. Langer
    • Narrado por: Sandra Burr
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 05-19-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 159 calificaciones
    • If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • The Secret Prescription for Radiance, Vitality, and Well-Being
    • De: Christiane Northrup MD
    • Narrado por: Christiane Northrup MD
    • Duración: 15 h y 23 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 915 calificaciones
    • As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
    • De: Claude D. Arnaud, Lani Simpson DC CCD
    • Narrado por: Randye Kaye
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • De: Allen Carr
    • Narrado por: Richard Mitchley
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 08-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 392 calificaciones
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Safe Strategies To Become Stronger, Improve Balance, Increase Stamina and Age Vibrantly
    • De: Alex Manning
    • Narrado por: Virtual Voice
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to strength training designed explicitly for your golden years. Transform your golden years into a time of strength, vitality, and health ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • A Retirement and Aging Roadmap for Single and Childless Adults
    • De: Sara Zeff Geber PhD
    • Narrado por: Laural Merlington
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • And What to Do About It
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-28-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,281 calificaciones
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • An Eater's Manifesto
    • De: Michael Pollan
    • Narrado por: Scott Brick
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-07-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,626 calificaciones
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Reimagining the Second Half of Life
    • De: Sharon Blackie
    • Narrado por: Sharon Blackie
    • Duración: 10 h y 4 m
    • Fecha de lanzamiento: 09-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 226 calificaciones
    • Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring listeners to radically reimagine the last decades of their lives as the most dynamic of all....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Menopause
    • De: Elizabeth Bright
    • Narrado por: Maria McCann
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 06-16-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 95 calificaciones
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Rebecca Scritchfield
    • Narrado por: Rebecca Scritchfield
    • Duración: 10 h y 32 m
    • Fecha de lanzamiento: 12-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 149 calificaciones
    • With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best....

    Precio regular: $27.77 o 1 crédito

    Sale price: $27.77 o 1 crédito

    • Ultimate Guide to Physical and Emotional Wellness, Unique Travel Tips, Creative Hobbies, and Easy Bucket List Adventures for Meaningful Golden Years
    • De: Rex Stevens
    • Narrado por: GS Hunt
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Retirement is not the end—it's the beginning of a vibrant, exciting new chapter waiting to be written. Whether you’re feeling overwhelmed or simply need a fresh perspective, this guide is your roadmap to making the most of every day.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Start Here Guide
    • De: Dr. Cyndi Gilbert
    • Narrado por: Caitlin Kelly
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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    • Single Payer and What Comes Next
    • De: Timothy Faust
    • Narrado por: Brian Holden
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • In Health Justice Now, Timothy Faust explains what single payer is, why we don't yet have it, and how it can be won....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • De: Tasneem Bhatia
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Why Almost Everything We’ve Been Told About Food Is Wrong
    • De: Tim Spector
    • Narrado por: Leighton Pugh
    • Duración: 8 h
    • Fecha de lanzamiento: 08-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 157 calificaciones
    • Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • Live Your Best Life and Keep the Weight off After Weight Loss Surgery
    • De: Kristin Lloyd
    • Narrado por: Kristin Lloyd
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 11-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones
    • In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • De: David D. Burns MD
    • Narrado por: Kaleo Griffith
    • Duración: 13 h y 23 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 358 calificaciones
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

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