Health Motivation
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Buy the DAMN Shoes
- Small Habits, Big Changes
- De: Stephanie Ewing
- Narrado por: Virtual Voice
- Duración: 2 h y 32 m
- Versión completa
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If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and breast cancer survivor Stephanie Ewing strips away the fluff and offers a practical, approach to creating a life full of health, joy, and moments that matter. Perfect for anyone who feels stuck, tired of the endless “shoulds,” or ready to start living now, this book breaks down the steps to: ✓ Build habits that stick (without overhauling your entire life) ✓ Get moving every day with fun, realistic goals that improve both your mood and your ...
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You will not forget for a minute that a hoarse robot is reading to you
- De Anonymous User en 01-11-25
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Buy the DAMN Shoes
- Small Habits, Big Changes
- Narrado por: Virtual Voice
- Duración: 2 h y 32 m
- Fecha de lanzamiento: 10-23-24
- Idioma: Inglés
- If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and ...
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Sell More with Science
- The Mindsets, Traits, and Behaviors That Create Sales Success
- De: David Hoffeld
- Narrado por: Mike Lenz
- Duración: 6 h y 50 m
- Versión completa
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Today, in sales, business, and life, you need every advantage you can get. In Sell More with Science, David Hoffeld, the world’s leading expert on applying science to selling, shares his revolutionary three-part system to experience surefire success at home, at work, and out in the world. Here, Hoffeld utilizes research studies from social psychology, neuroscience, and behavioral economics to reveal actionable insights you can use to grow your sales, achieve more, and stay ahead of the competition.
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A MUST READ for anyone in sales
- De Diana A. en 05-07-22
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Sell More with Science
- The Mindsets, Traits, and Behaviors That Create Sales Success
- Narrado por: Mike Lenz
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 03-22-22
- Idioma: Inglés
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David Hoffeld, the world’s leading expert on applying science to selling, shares the groundbreaking system scientifically proven to increase your performance and launch you to unprecedented levels of success....
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Up to Speed
- The Groundbreaking Science of Women Athletes
- De: Christine Yu
- Narrado por: Cindy Kay
- Duración: 10 h y 20 m
- Versión completa
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Over the last fifty years, women have made extraordinary advances in athletics. More women than ever are playing sports and staying active longer. Whether they’re elite athletes looking for an edge or enthusiastic amateurs, women deserve a culture of sports that helps them thrive: training programs and equipment designed to work with their bodies, as well as guidelines for nutrition and injury prevention that are based in science and tailored to their lived experience. Yet too often the guidance women receive is based on research that fails to consider their experiences or their bodies.
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Not what I expected
- De Crystal en 11-27-23
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Up to Speed
- The Groundbreaking Science of Women Athletes
- Narrado por: Cindy Kay
- Duración: 10 h y 20 m
- Fecha de lanzamiento: 05-16-23
- Idioma: Inglés
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Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....
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Water Up Fire Down
- An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health
- De: Ilchi Lee
- Narrado por: Ken Kamlet
- Duración: 4 h y 59 m
- Versión completa
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Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times best-selling author Ilchi Lee reveals this golden rule of health.
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Brilliant!
- De Anne M McDonald en 08-03-22
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Water Up Fire Down
- An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health
- Narrado por: Ken Kamlet
- Duración: 4 h y 59 m
- Fecha de lanzamiento: 12-11-20
- Idioma: Inglés
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Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. Water Up Fire Down by New York Times best-selling author Ilchi Lee reveals this golden rule of health....
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The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
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Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
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Narration ruined it
- De 80'scookie en 07-13-17
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The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Fecha de lanzamiento: 05-23-17
- Idioma: Inglés
- Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance....
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The Winning Attitude
- Your Key to Personal Success
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 4 h y 55 m
- Versión completa
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Is there really a such thing as a winning attitude? Do you know to know how you can turn a bad attitude around? John C. Maxwell not only discovered the winning attitude, but he has also experienced the incredible difference it makes.
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Disappointed
- De John M. Buckman III en 03-28-21
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The Winning Attitude
- Your Key to Personal Success
- Narrado por: Henry O. Arnold
- Duración: 4 h y 55 m
- Fecha de lanzamiento: 08-18-20
- Idioma: Inglés
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In The Winning Attitude, John C. Maxwell shows you how you can change and become a winner. You can develop the attitude of mind that brings peace, courage, and success!
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Project UnLonely
- Healing Our Crisis of Disconnection
- De: Jeremy Nobel MD
- Narrado por: Marc Cashman
- Duración: 9 h y 12 m
- Versión completa
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Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.
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Project UnLonely
- Healing Our Crisis of Disconnection
- Narrado por: Marc Cashman
- Duración: 9 h y 12 m
- Fecha de lanzamiento: 10-03-23
- Idioma: Inglés
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Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- De: Melissa Urban
- Narrado por: Melissa Urban
- Duración: 5 h y 50 m
- Versión completa
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Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back in just 30 days—a short-term commitment with a lifetime of benefits. Inspired by her community, the newest research in nutrition and behavior change science, and the evolving food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more attainable, supportive, and effective.
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A contradictory mess
- De Al E. Roberts en 02-25-25
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrado por: Melissa Urban
- Duración: 5 h y 50 m
- Fecha de lanzamiento: 08-06-24
- Idioma: Inglés
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The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.
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DOWN 100 POUNDS!
- How I Use Positive Affirmations To Transform My Mind & Help Maximize My Weight Loss
- De: Dr. Andrea Blake-Garrett
- Narrado por: Virtual Voice
- Duración: 33 m
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If you want to find ways to stay inspired and motivated on your weight loss journey, then keep reading! Studies show that positive affirmations can help build up self-confidence. The ability to lose weight requires a mindset shift as well as lifestyle changes. You may want to lose weight but don’t know where to start. Down 100 pounds will add significant value to your process by giving you the tools necessary to make steady strides on the road to success. In this book, you will discover: A list of daily positive affirmations for you to use to build mental strength Five (5) things you ...
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DOWN 100 POUNDS!
- How I Use Positive Affirmations To Transform My Mind & Help Maximize My Weight Loss
- Narrado por: Virtual Voice
- Duración: 33 m
- Fecha de lanzamiento: 08-15-24
- Idioma: Inglés
- If you want to find ways to stay inspired and motivated on your weight loss journey, then keep reading! Studies show that positive affirmations can...
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I Decided to Live as Me
- An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- De: Kim Suhyun, Anton Hur - translator
- Narrado por: Da Eun Yoon
- Duración: 3 h y 10 m
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In a world where it can seem impossible to feel that you are ever good enough, and where it’s easy to judge yourself by the unrealistic standards of social media, I Decided to Live as Me offers guidance and encouragement for celebrating yourself and feeling comfortable in your own skin. With words of comfort Kim Suhyun has reached millions of people—including Jung Kook from the K-pop band BTS—who have found inspiration in her journey of self-love. She offers a checklist to guide you on your own journey.
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I Decided to Live as Me
- An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- Narrado por: Da Eun Yoon
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 11-19-24
- Idioma: Inglés
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I Decided to Live as Me is the million-copy internationally bestselling life guide about how to stop comparing yourself to others—especially on social media—and how to find the strength to be yourself.
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You Are Unstoppable
- Overcome Worry & Conquer The World!
- De: Jamal El Ali
- Narrado por: Virtual Voice
- Duración: 3 h y 54 m
- Versión completa
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Being unstoppable means not giving up on anything easily. It doesn’t matter how many times you fall or how long it takes you to get up - pick up the pieces and stand on your feet and try again! No one is immortal or immune to life’s challenges. Be determined not to allow anything to defeat you or stand in your way! You are unstoppable! Stand firm in the face of daily life challenges! This book of self-help and encouragement will guide you on the path to implementing determination in your life.
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You Are Unstoppable
- Overcome Worry & Conquer The World!
- Narrado por: Virtual Voice
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Being unstoppable means not giving up on anything easily. It doesn’t matter how many times you fall or how long it takes you to get up - pick up ...
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Everyday Fitness
- 70 Simple Ways to Sneak Activity Into Your Day and Make Regular Exercise a Habit
- De: Dan Landrie
- Narrado por: Virtual Voice
- Duración: 3 h y 16 m
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Discover How to Make Exercise a Daily Habit—Without Adding More to Your Day Do you wish you could exercise more, but don’t have enough time? The truth is, it can be to hard to maintain a consistent exercise program. Exercise is just one more thing you have to fit into your busy schedule. Even with the best intentions, it can be difficult to find a block of time each day to work out. One solution is to introduce more activity into your daily routines. Learn How to Incorporate Exercise Into Your Existing Routines Imagine a life where exercise isn’t an activity you have to schedule, ...
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Everyday Fitness
- 70 Simple Ways to Sneak Activity Into Your Day and Make Regular Exercise a Habit
- Narrado por: Virtual Voice
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Discover How to Make Exercise a Daily Habit—Without Adding More to Your Day Do you wish you could exercise more, but don’t have enough time? ...
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Soul Mind and Body - Decoded
- The Intuitive Guide to Well Being, Health and Wealth
- De: Gerald Chew
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
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Dear Readers, The Universe is all about harmony, balance and sustainability, and our intuition has a way of guiding us to answers and what may very well be the solutions we are searching for. The great scientist Albert Einstein referred to his intuition as the only real valuable thing, and it has been more than 67 years since Einstein passed on. Gut feeling and intuition does indeed play a part in decision making and the way we live. The key area that my Guide explores is inspiration, and how we can use the things that inspire us, to spur us on to find solutions, take action and achieve the...
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Soul Mind and Body - Decoded
- The Intuitive Guide to Well Being, Health and Wealth
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- Dear Readers, The Universe is all about harmony, balance and sustainability, and our intuition has a way of guiding us to answers and what may very...
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The Law of Success
- Using the Power of Spirit to Create Health, Prosperity, and Happiness
- De: Paramahansa Yogananda
- Narrado por: Jason McCoy
- Duración: 27 m
- Versión completa
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The faster the world moves, the more important it becomes to slow down and look within for what makes us truly happy. If you measure success by the quality of your life rather than just by material achievements, then the timeless wisdom of this book will speak directly to your heart and soul. For more than 50 years, this classic inspirational guide has helped hundreds of thousands of people to move through obstacles and invite all-round success fully into their lives.
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Very Inspiring Audiobook
- De Brendan en 06-11-19
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The Law of Success
- Using the Power of Spirit to Create Health, Prosperity, and Happiness
- Narrado por: Jason McCoy
- Duración: 27 m
- Fecha de lanzamiento: 10-25-12
- Idioma: Inglés
- The faster the world moves, the more important it becomes to slow down and look within for what makes us truly happy....
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Cubed
- The Puzzle of Us All
- De: Erno Rubik
- Narrado por: Alistair Petrie
- Duración: 6 h y 18 m
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Erno Rubik was a child when he first became obsessed with puzzles of all kinds. "Puzzles", he writes, "bring out important qualities in each of us: concentration, curiosity, a sense of play, the eagerness to discover a solution". To Rubik, puzzles aren't just games - they're creativity machines. He encourages us to embrace our inner curiosity and find the puzzles that surround us in our everyday lives. "If you are determined, you will solve them", he writes. Rubik's own puzzle, the Cube, has been solved by millions worldwide for more than 40 years....
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You are listening to a book about a cube.
- De Mitchell en 07-24-23
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Cubed
- The Puzzle of Us All
- Narrado por: Alistair Petrie
- Duración: 6 h y 18 m
- Fecha de lanzamiento: 09-15-20
- Idioma: Inglés
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To Rubik, puzzles aren't just games - they're creativity machines. He encourages us to embrace our inner curiosity and find the puzzles that surround us in our everyday lives....
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TURNING LIFE INTO LEMONADE
- How to Move From Surviving to Thriving
- De: Jessica Griesbach
- Narrado por: Virtual Voice
- Duración: 4 h y 52 m
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Does life ever feel like too much—like you’re constantly getting knocked down by the trials thrown at you? Are you looking for simple ways to use the hurdles in your path to transform your life? Turning Life Into Lemonade is an inspiring tale of tragedy and triumph along the winding, and often rocky, path of life—amidst many challenges and setbacks. It follows the journey of someone who, in ten years’ time, goes through eight surgeries, being diagnosed with four rare chronic health conditions—one of them life-threatening—and the lessons learned along the way to persevere ...
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TURNING LIFE INTO LEMONADE
- How to Move From Surviving to Thriving
- Narrado por: Virtual Voice
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Does life ever feel like too much—like you’re constantly getting knocked down by the trials thrown at you? Are you looking for simple ways to ...
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Kefi
- 25 Things I do Everyday to keep Myself Happy
- De: Vishal Gupta
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Versión completa
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The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of a loved one. However, instead of complaining and crying, the author took it upon himself to convert every loss into a life lesson and every failure into an experience. After years of intense mind-numbing suffering and hardships, and without any guide to show him the right path, and through trial and error and reading hundreds of books, the author developed his own formulae for being continuously happy. The author is sharing those formulae in ...
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Kefi
- 25 Things I do Everyday to keep Myself Happy
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of...
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Anti-Inflammatory Diet Motivation
- A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
- De: Tainua G. Michaels, Torina Jillian McLaughlin
- Narrado por: Christine M Cochrane
- Duración: 3 h y 31 m
- Versión completa
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Struggling with chronic fatigue? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle. But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can swipe away at your energy, leaving you to feel too exhausted to complete everyday tasks. Thankfully, a solution for chronic inflammation can be found in the anti-inflammatory diet, a no-nonsense, no-frills approach to naturally combating chronic inflammation.
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Loved.
- De Manuel. en 01-20-19
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Anti-Inflammatory Diet Motivation
- A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
- Narrado por: Christine M Cochrane
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 01-14-19
- Idioma: Inglés
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Struggling with chronic fatigue? Tired of waking up with stiff, aching muscles? Do you simply want enough energy to get through the day? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle....
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Intenta nuevamentePrecio regular: $11.69
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The Abundance Project
- 40 Days to More Wealth, Health, Love, and Happiness
- De: Derek Rydall
- Narrado por: Derek Rydall
- Duración: 8 h y 29 m
- Versión completa
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The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.
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I love Derek Rydall's work
- De Adrienne en 11-27-18
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The Abundance Project
- 40 Days to More Wealth, Health, Love, and Happiness
- Narrado por: Derek Rydall
- Duración: 8 h y 29 m
- Fecha de lanzamiento: 11-06-18
- Idioma: Inglés
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The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing....
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Intenta nuevamentePrecio regular: $19.95
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De mână cu rușinea la psihoterapie
- De: Elena-Carmen Țuca
- Narrado por: Silva Helena Schmidt
- Duración: 3 h y 32 m
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Elena-Carmen Țuca a absolvit în 2009 Facultatea de Psihologie și Științe ale Educației din cadrul Universității „Alexandru Ioan Cuza" din Iași, iar în 2012, și-a finalizat formarea în psihologie integrativă la Asociația Română de Psihoterapie Integrativă (ARPI). A lucrat pentru grupurile defavorizate, în cadrul cărora se regăsește multă rușine toxică. În perioada 2016–2017, a fost psiholog la KinetoBebe, centru pediatric pentru copii cu nevoi speciale. În august 2016, a participat, în calitate de psiholog din partea KinetoBebe, la ScoliCamp, prima tabără de scolioză din România.
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De mână cu rușinea la psihoterapie
- Narrado por: Silva Helena Schmidt
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 06-03-25
- Idioma: Rumano
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Elena-Carmen Țuca a absolvit în 2009 Facultatea de Psihologie și Științe ale Educației din cadrul Universității „Alexandru Ioan Cuza" din Iași, iar în 2012, și-a finalizat formarea în psihologie integrativă la Asociația Română de Psihoterapie Integrativă (ARPI).
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.85
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