Health Problems

This book is for the battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free. Free from food-preoccupation, weight-anxiety, body-hatred, rigid food rules, and using food to numb uncomfortable emotions. Free to eat the foods you enjoy AND live in a body you enjoy. Free to be consistently peaceful and balanced around food.

The gift of sight is not one to be taken for granted, and the care for it shouldn't be taken so lightly. Our eyesight is our most invaluable, dependable tool we use every day, working for us every second we are awake.

”When I was little I believed in Jesus and Santa, spontaneous combustion, and the Loch Ness Monster. Now I believe in science, statistics, and antibiotics.” So says 17-year-old Zac Meier during a long, grueling leukemia treatment in Perth, Australia. A loud blast of Lady Gaga alerts him to the presence of Mia, the angry, not-at-all-stoic cancer patient in the room next door. Once released, the two near-strangers can't forget each other, even as they desperately try to resume normal lives.

Why You Should Buy This Book ":LIVING WITH HIGH/LOW BLOOD PRESSURE: Understanding Managing and Overcoming Blood Pressure Problems" is an essential resource for anyone looking to understand and effectively manage their blood pressure. Whether you're a patient, a caregiver, or a health enthusiast, this book provides comprehensive, easy-to-understand information and practical tips that are vital for maintaining heart health. Here’s why this book is a must-have: Comprehensive Coverage: From the basics of understanding blood pressure to detailed discussions on managing both hypertension and ...

Seventeen-year-old Kyle was blinded when a chemistry experiment exploded. His doctors don't know whether he'll get his vision back, and he's deeply depressed. Carley understands how miserable it is to be in the hospital. At sixteen, she's had plenty of experience. But Carley is keeping a secret from Kyle. She knows boys like girls who are pretty - and she's not. Scarred by a facial deformity, she has always used her sense of humor to cope. But now that she's become so close to Kyle, she's worried that if his bandages are removed and he sees her, it will be the end of their relationship.

Presenting Master Critical Thinking, a complete recipe revealing all the major ingredients to master critical thinking: avoiding committing mistakes, improving problem-solving skills, and thus making effective decisions.

What is the best way for a company to innovate? That's exactly the wrong question. The better question: How can organizations get the maximum possible value from their innovation investments? Advice recommending "innovation vacations" and the luxury of failure may be wonderful for organizations with time to spend and money to waste. But this audiobook addresses the innovation priorities of companies that live in the real world of limits. They want fast, frugal, and high-impact innovations.

Will Daughtry is a late bloomer - at least, that's what everyone tells him. On his 16th birthday, Will is just shy of five feet, and he is bitterly resigned to being tiny forever. His only comforts are his best friend and stepbrother, Drew (six-foot-three), and their pal Monica (five-foot-10), the girl Will's been quietly pining for since fifth grade. Everyone else literally overlooks him. But with them, he feels whole. That is, until things take an unexpected turn, and he realizes he's really and truly on his own. That's when he starts to grow. And grow fast. Astonishingly fast.

A CBTi Based Programme for Insomnia and Chronic Sleep Problems is a companion to my first: You Can Sleep Too! This workbook provides a step-by-step, practical programme of behaviour and thought-pattern changes that build a strong regulated sleep drive. The exercises will also tackle the hyper-arousal that can mask the sleep drive. As our beliefs affect our behaviours, the foundation to tackling insomnia is therefore sleep knowledge. Get to the root cause of insomnia.

This is the true story of Grace Halloran, a survivor, a person who achieved things against all odds. She tells how she, a blind mother, raised her son. She recounts the step-by-step process of intuition and serendipity that led to her developing unorthodox therapies which finally reversed her irreversible disease and reversed it in others as well! She created a program for reversing degenerative eye disease that has lasted decades and has helped thousands of people. Step into her incredible life and inspiring story.

This taut yet lyrical memoir tells of the author’s experience with a baffling illness poised to take her sight, and gives a deeply felt meditation on vulnerability and on what it means to lose the faith you had and find something better. One day at the end of 2009, during a routine eye exam that Nora Gallagher nearly skipped, her doctor said, “Darn.” Her right optic nerve was inflamed, the cause unknown, a condition that if left untreated would cause her to lose her sight.

Do you have a child who struggles with reading, emotional control, or concentration? These children are completely misunderstood. Here I share the secrets I discovered to help millions.

Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.

Eighteen-year-old Del is in a healthier place than she was a year and a half ago: She’s sober, getting treatment for her depression and anxiety, and volunteering at a suicide-prevention hotline. Her own suicide attempt is in the past, and living in San Francisco with her beloved aunt has helped her see a future for herself. But when Aunt Fran is diagnosed with terminal cancer, Del’s equilibrium is shattered. She’s dedicated herself to saving every life she can, but she can’t save Fran.

With self-deprecation and surprising wit, Marla reveals what it's like to see the world through her eyes, how it feels to grow up "disabled" in a society where expectations are often based on perceived abilities, and what it means to compete at the world-class level despite the fact that - quite literally, for her - there is no finish line.

Do you often suffer from the fear of making the wrong decision? Find that emotions get the better of you when it’s time to think? Or maybe you’re just looking to take your thinking skills to the next level? If this sounds all too familiar, then this book just might be for you. Like many people, you might often feel that your lack of ability to think and make good decisions is something that can’t be changed, and criticism from others has taken its toll your confidence.

The idea behind the mental model is that wide exposure to an extensive spectrum of the issue allows you to influence the most practical understanding from each, allowing you to make better choices. Mental Models is an audiobook designed to upgrade your thinking along with the best, most practical and powerful tools, so you have the right one on hand. This audiobook will outline the most versatile, multipurpose mental models you can utilize today to enhance your productivity, decision-making, and to help you clearly perceive the world around you.

From uncertainty and risk to ambiguity, emotion and non-verbal behaviour, life can be like a game of poker. So approach it like one, with every day critical thinking. In The Truth Detective, journalist and competitive poker player Alex O'Brien shows how we can survive and make better life decisions using the rules of the game. In a world full of uncertainty and incomplete information, this is a book about getting to the truth.

Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications. Dr. Zigler will take you on a journey to understand the process behind dry eye disease, so that you can conquer yours. This book will cover potential causes of dry eye, treatments you can try at home, and natural remedies. It will challenge you to think about all diseases in a different way and rethink how they are treated.

Exploring how millions are affected by anxiety, Hi, Anxiety is a clarion call for everyone - but especially women - struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kit Kinsman implores those suffering to come out of the shadows, to talk about their battles openly and honestly. With humor, bravery, and writing that brings best sellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.