Health Research

Levi Cohen's "Sleep IQ" is a manual that offers 300 smart suggestions to improve the quality of your slumber. The methods Cohen uses in "Sleep IQ" are both creative and useful. The audiobook is meant to provide listeners with rapid, doable advice; that they should be able to find a suggestion they can put to use right away. Because of its format, it's the perfect bedside companion for both daily listening and long-term reference.

The controversial science that claims to have revolutionised economics. For centuries, economics was dominated by the idea that we are rational individuals who optimise our own ‘utility’. Then, in the 1970s, psychologists demonstrated that the reality is a lot messier. We don’t really know what our utility is, and we care about people other than ourselves. We are susceptible to external nudges. And far from being perfectly rational, we are prone to ‘cognitive biases’ with complex effects on decision-making, such as forgetting to prepare for retirement.

While ageing itself may be inevitable, what if there were a way to measure our biological age? And what if there were strategies to slow down, or even reverse, the ageing process? In True Age, Dr Morgan Levine gives us an insight into the cutting-edge developments in the science of ageing and longevity and teaches us that through understanding our biological age, we can monitor and even control the process of ageing.

Discover the empowering, vibrant world of simple, natural herbal remedies that ACTUALLY work to improve wellness, even if you're a beginner and have been overwhelmed before with a flood of confusing info. Are you seeking natural, eco-friendly alternatives to conventional medicine for those pesky health issues? Do you dream of managing your health independently, using nature's bountiful resources safely and effectively? Or perhaps you're overwhelmed by the flood of information out there, wary of trying something new without proper guidance? If any of these resonate, you're not alone.

This concise book will help you “connect the dots” and become a much more effective change agent. It serves as an introduction to the Neurology of Suggestion concepts that are the core of Advanced Neuro-Noetic Hypnosis (TM), which blends direct and indirect hypnosis with more modern fields such as artificial intelligence, mind/body integration, and the latest innovations in neurology.

This is an excellent book about researched benefits of green tea, its history, green tea types, brewing instructions, and the natural health benefits.

This book is part of a three-book diet series where I take a research-based approach and explore the ins and outs of three popular diets. In my first book, I have talked about the ketogenic diet and my research, which validates that it's one of the best low carb diets to lose weight provided that you follow it carefully and with devotion. In this book, I discuss the Mediterranean diet, its benefits, and how it can help steer you towards a healthy lifestyle.

One of the first skills that NLP (Neuro-Linguistic Programming) students are taught is how to immediately establish rapport - and how to break rapport when needed. This book presents several techniques that can be used to gain a high-level rapport that can then be used to influence, sale, and gain better empathy. Although NLP was first developed in the 1970s, this book considers up-to-date developments in the field of neurology and how they relate to NLP.

I use my education and certification to take a look at the most recent research data on childhood obesity. The goal of this study was to find out why childhood obesity occurs. Who is to blame, what parental actions influence a child's behavior. How do suggestive marketing techniques serve as enemies for your child's attempt to maintain a healthy weight? I explained all by the analysis of a popular research study done by a professional survey group.

This audiobook is about developing mastery. Although I respect the fact that starting at an early age does give a person a jump start, achieving mastery - or at least a substantially enhanced level of performance - can happen at any age. As a clinical hypnotherapist and NLP trainer, obviously my emphasis will be on the use of suggestion and imagination as tools to accelerate the achievement of mastery. The more you focus on a skill, the thicker and more developed the neural substrate related to the skill will become.

The importance of consuming the right food, and avoiding the wrong foods for gout are great. This manual give you a clear example of the types of foods that you should possibly avoid. And also a wide variety of foods that you should enjoy, if you are dealing with Gout. Many gout friendly recipes are provided inside of this manual as well.

This book is a detailed manual of the e-cigarette. But along with hard facts, personal experiences also provide the stimulus for this publishing effort. I have been puffing cigarettes as long as I can remember, and it was inevitable that I would not only contract a sinus, but also go through a throat surgery. Undergoing the medical procedure, I was strictly warned not to smoke for a week. Since I had no other choice, I figured out that after 29 long years, the time had come for me to say goodbye to smoking.

The Breakup Breakthrough provides clear strategies based upon research to help you heal and move on faster. Dr. C. M. Sense, with his years of experience working with individuals who struggle to overcome romantic grief, gives a guide to getting over your ex in a thought-provoking and easy-to-follow book. Breakthrough the heartache and stop doing things that aren’t helping you heal. It’s time to move on and breakthrough the breakup.

The implications of Erickson's approaches to hypnotherapy and psychotherapy are vast. This concise audiobook presents the four major developments that emanated from his work. It is through understanding these views that you may discover ways to further implement his ideas and techniques in your practice. Milton H. Erickson, MD was an American psychiatrist who pioneered several indirect or permissive hypnosis techniques. He also developed several naturalistic techniques using metaphors and stories.

The concepts in Neurology of Suggestion series are key to human transformation. These concepts start with traditional direct hypnosis methods and indirect suggestion hypnotherapy then incorporates recent findings in mind/body health, modern neuroscience, artificial intelligence, and a touch of Tibetan Buddhism. Our goal was to find a comprehensive transformation technology that is logical, science-based, but easy to master quickly.

NLP (Neuro-Linguistic Programming) was developed to accelerate human change. Typically training includes route mastering of an seemingly endless array of techniques. While students of the field may be awed by the results and how quickly that can change human behavior, rarely do they understand why they work. Thus, they have very little capability when it comes to modifying the techniques to fit their situations. This book provides the solution to that dilemma.

What is embryonic stem cell research? Why is it so controversial? What is its relationship to human cloning? Events are moving so fast and biotechnology seems so complicated that many of us don't have an informed opinion about issues that are remaking the human future before our very eyes.

Hypnosis and hypnotherapy have a long history when it comes to healing the body. More recently revelations about mind/body integration have revealed many of the secrets of how the suggestion and imagination can affect both psychosomatic and somatic health.

On the ten-year anniversary of the release of Joe Public Doesn't Care About Your Hospital, Chris Bevolo and Revive have set their sights a decade in the future with Joe Public 2030: Five Potent Predictions Reshaping How Consumers Engage Healthcare. The book explores five key ways consumer health engagement may change over the coming decade, covering everything from AI and personal monitoring to consumerism, new competition, the politicization of healthcare, and growing health disparities. The purpose of the book is to spark conversation about the future of healthcare.

As a behavioral scientist for over 3-decades, my job as a research scientist is to study the human mind in all kinds of situations and conditions. As in nature, the human mind seeks balance. Balance within the human body or physiologically is called homeostasis. Balance with the human mind is called sanity. Mind research scientists have long sought the reasons behind the mind's ability to create success as well as turn on itself and create failure.