Health Study Guide

If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.

This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.

Dive into the exhilarating world of dorm life with "Your Essential Guide to Dorm Life," the go-to resource for conquering your first year at college. Whether you're stepping onto campus for the first time or preparing to embrace a new living situation, this eBook arms you with the know-how to transform your dorm experience into a memorable, successful adventure. Start your journey with a comprehensive introduction to dorm life essentials, designed to ease the transition from home to campus. Navigate the challenging task of packing with precision, distinguishing between necessities and ...

The Yoga Sutras of Patanjali is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.

A priceless tool for anybody in the medical industry, "Medical Terminology Memorization Handbook: How to Memorize 1000 of the Most Common Medical Terms" is perfect for both new students starting their studies and seasoned experts brushing up on their knowledge. This extensive book uses cutting-edge memorization strategies based in cognitive psychology to break down the difficult work of learning medical language into digestible chunks.

Are you preparing for a clinical exam and need practical support?Do you want a hands-on way to turn theory into skills you can apply in real clinical practice? Do you want to feel more confident in your clinical evaluations and prepare for certification? Are you looking to enhance your diagnostic skills and deepen your understanding of the DSM-5-TR? Do you need a complete workbook to practice with realistic case studies and engaging questions? The Diagnostic DSM-5-TR Workbook is the answer to your needs! Ideal for students, clinicians, and mental health professionals, this book is an ...

With personal experiences and insights, Man Down will improve your awareness of mental health and enable you to live a happier, healthier life. How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it difficult to open up about how you’re feeling? You might be surprised to learn that you are not alone and that many men find it challenging to talk about their worries.

New hope for diabetics! Take charge of your health, and live a longer, healthier life. Are you suffering from diabetes? In this concise audio book, you'll discover a wealth of information to help you win your battle with high blood sugar. The complications of diabetes are many and serious, but there are biblical guidelines and recent medical findings that will help you prevent or reverse its long-term effects. Dr. Colbert has taken the confusion away from diabetes and made it simple and easy to understand.

Are you in a mixed-orientation marriage where you or your partner identify as LGBTQ+? You’re not alone. Thousands of couples face similar challenges, and while it may feel overwhelming, there is a path to understanding, acceptance, and love. This guide offers practical tools and strategies for navigating the complexities of mixed-orientation marriage, whether you’re dealing with coming out, family dynamics, or legal and financial considerations.

Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery provides insight for gay men struggling with the issues of sex and recovery and for the professionals who work with them. The listener is equipped not only with essential information on the problems of drugs and sexuality, but also with solutions in the form of tools and resources that will support him along his path.

One of the greatest modern writers on faith and spirituality, Walter Wangerin, Jr., is the author of more than 40 books and the recipient of the National Book Award. In Acts of the Almighty, Wangerin's deep biblical insight and poetic heart help us explore how the Bible fits together into one grand story. This 365-day devotional invites us to understand more fully God's redeeming works through five sections: Genesis and Exodus, David and Solomon, the prophets, the life of Christ, and the birth of the Church.

Are you struggling to memorize countless medications across two challenging specialties? Finding yourself daunted by the intricacies of both cardiac and cancer pharmacology? In this comprehensive bundle, Callie Parker transforms complex cardiac and cancer treatment information into memorable rhymes that stick.

My FATMAP Study Guide focuses on more than diet and exercise. It delves into your mindset, motive, and attitude about health. This powerful triad serves as the main pillars of your success and failure! If you're interested in improving your health but can't seem to get out of your own way, FATMAP Study Guide is for you! Follow along and I will break down many years of health and wellness research into four simple categories: mindset, meals, movement, and motive. Better health starts with winning the battle against your own free will!

Documenting the life of wandering spirits and their impact on vulnerable human targets, Susan Martinez offers a radical departure from the standard psychological explanations for a host of pathological behaviors - including multiple personality, autism, epilepsy, migraines, obsessive compulsive disorder, depression, schizophrenia, anxiety, PTSD, self-destructive urges, and strange outbursts - and reveals that hallucinations are often true impressions of spirit input.

You can prevent - and even reverse - bone loss. In this concise audiobook, you'll discover a wealth of information that will help you build and maintain healthy bones, no matter your age. Learn biblical secrets about health and the latest medical research on how to overcome osteoporosis. Dr. Colbert has taken the confusion away from osteoporosis and made it simple and easy to understand.

Sexual Intimacy for Women helps female couples examine the emotional, physical, and psychological aspects of their relationships, with the goal of creating more intimacy. Exercises and client-based anecdotes from Dr. Corwin’s years of experience with same-sex couples help women overcome common issues around orgasm, body image, identity, aging, and parenthood. Dr. Corwin dispels myths, examines the intricacies of female desire, and gives advice to help couples achieve long-lasting, healthy, and fulfilling relationships.

Want to be part of the 50 percent who complete their doctoral program? In just seven steps, you’ll learn tools and techniques to help you start strong, stay the course, and finish on time. Each step contains action items so you can apply the information for immediate results. You’ll learn how to position yourself for success, manage overwhelming emotions, build a supportive network, work smarter, and more. Informed by 20 years of work with hundreds of students and faculty, The Happy Doc Student Handbook demystifies the process so you can successfully navigate your program.

An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis and treatment we need. Have you ever been to a doctor and felt like you were being fobbed off or ignored? Did they belittle or overlook your concerns about your health? Ever been told you’re just ‘hormonal’? You’re not alone.

Are you looking to regain your life's vitality physically, emotionally, and mentally to create a harmonious balance in your life? Have you tried to find healing through contemporary methods, but nothing seems to be working the way you expect it to? Or do you simply want to be the healthiest and happiest possible version of yourself? If your answer to any of these is “yes,” good news is just a click away.

What you're not expecting, when you're expecting.... Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries and four gorgeous newborn babies. From carrying a baby to delivering it, feeding it and raising it, Bec has experienced almost everything motherhood can throw at you, and she wants to share the secrets and stories that she has learned along the way.