Health Supplements

Wake up fully energized, sleep like a pro, and operate at your peak—without pills, crash diets, or burnout. “A game-changer for both newbie and advanced biohackers”— Tim Gray, Founder of The Health Optimisation Summit Biohacking for Life is your ultimate guide to optimizing health, energy, and sleep... forever. From a world-renowned biohacker, bestselling author published in 13 languages, and host of Biohacking News, this book delivers the exact strategies high performers use to optimize their minds and bodies. Discover how nature, sleep, diet, and even your home environment (think ...

There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for 14 years and I realized there was one topic I had not covered in detail: the foods and supplements that we can take which will help make us healthy enough to lengthen our lives. Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity. After listening to this book, you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.

Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think about their health, his potentially life-saving wisdom is more accessible than ever before. In 10 Natural Remedies That Can Save Your Life, Dr. Balch empowers listeners to take action to protect their own health.

In Diabetes Diet: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils, Steven Marshall gives you all the information you need to combat your diabetes with the minimum of fuss and disruption to your daily life. He will show you the solutions to the problem in simple language and easy to understand terms, to enable you to take more control of the way your body reacts, providing you with innumerable benefits which will ultimately lead to a healthier life for you.

The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track. Moringa oleifera, or moringa as it is causally known, is a fast-growing tree found in sub-Himalayan regions of India, Bangladesh, Afghanistan, and Pakistan.

In this book, self-health activist D. Kane condenses research and actual experience as a success story for bone strength and re-entry into an active, fulfilling lifestyle. This book breaks apart bone recovery protocol into easy-to-understand sections, putting the power to recover–literally–in the listener’s hands.

Have you ever wondered what miracle cures for various illnesses lie in your home? You may want to consider purchasing a bottle of apple cider vinegar the next time you're in the store. You may be surprised to learn how versatile and beneficial this inexpensive vinegar is. Apple cider vinegar contains various vitamins and minerals, and has many health benefits.

La nutrición prenatal puede ser confusa, estresante y puede requerir grandes inversiones en tiempo. Esta guía te ayudará a descubrir que tan sencillo puede ser tomar buenas decisiones para tu cuerpo y así fomentar el crecimiento de un bebe sano y feliz. Miraremos la ciencia de las comidas que se necesitan para tener buena salud durante el embarazo, tendremos claridad en las respuestas a qué comer y qué no para el desarrollo de tu bebé.

Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis - not only to reduce the nation’s dependence on opioids - but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place.

Who doesn't want to enhance their brain performance and work more focused and efficiently? Nootropics are a natural way to enhance the natural functions of your brain. Even though nootropics are proven to be safe, they're the subject of a lot of controversy. Why would you go another day without focusing your mind? Bring your A-game to work with the assistance of Nootropics and learn how with Nootropics - Enhancing Your Brain Power With Supplements.

La nutrición prenatal puede ser confusa, estresante y puede requerir grandes inversiones en tiempo. Esta guía te ayudará a descubrir que tan sencillo puede ser tomar buenas decisiones para tu cuerpo y así fomentar el crecimiento de un bebe sano y feliz. Miraremos la ciencia de las comidas que se necesitan para tener buena salud durante el embarazo, tendremos claridad en las respuestas a qué comer y qué no para el desarrollo de tu bebé.

Unlock the secrets hidden in your fingertips with THE NAIL CODE: UNVEILING THE HIDDEN LANGUAGE OF NUTRITIONAL DEFICIENCIES AND TOXIC EXPOSURES. This definitive, comprehensive guide reveals how your nails can serve as a window into your overall health. This groundbreaking book combines cutting-edge research, clinical case studies, and integrative diagnostic techniques to decode the intricate messages conveyed by your fingernails and toenails. In this authoritative bestseller, you’ll discover how subtle changes in nail morphology, coloration, and texture can signal underlying nutritional ...

This easy-to-follow, 28-day program features a powerful seven-day jumpstart of high-energy green juices and antioxidant-rich minimeals designed for listeners to detoxify and lose weight without deprivation. Over the four-week program, listeners gradually increase their intake of whole, fresh foods while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options.

This how-to guide will help you in the process. You will be able to understand how to start moving in the direction that you want, and practical ways on how to put a process in place. This is not the usual guide or to-do list. We have created this guide using real and practical ways in order to tackle every single aspect of your life, one at the time. This is no "rich people mindset". This book will help each person crafting their specific way out to a better life.

Welcome to a very different kind of weight loss audiobook. Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.

Unlock your full potential with this complete running supplements audiobook. No matter if you're a seasoned marathoner or a beginner runner, this audiobook has everything you need to take your running to the next level. Discover the science behind running supplements and learn which ones are the most effective. From essential vitamins and minerals, to amino acids, to cutting-edge plant-based compounds, you'll explore the widest range of supplements that can help you achieve your goals.

There is no underestimating the importance of water in our daily lives. Quite simply it is essential and without it we would die within days. So many people see water as a boring drink and reach for different options like carbonated drinks, coffee, and other beverages, but there is a way to make it more appealing again. Infused water is a great way of drinking more of what your body really needs, while not sacrificing too much on taste and Infusions: 10 Simple Infused Water Recipes is a unique and inspiring book like no other.

Using science, a personal training background, and 10 years of his own supplement experience, author Trevor Clinger provides all the consumer information you need to know about the most commonly used supplements.

Finally, a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you.

We all see the colorful and glistening protein supplements on gym and store shelves. Do these supplements actually work though, or are they just another fitness fad? Dietary supplements are not regulated by the FDA so it's up to die-hard fitness fanatics to prove if protein supplements actually work or not. Find out if protein may be your new solution from a personal trainer perspective. I am a certified personal trainer from the National Federation of Professional Trainers, certificate number 45582.