Health Systems Science

In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.

Medical treatment for ADHD fails much too often - not because of the drugs themselves, but how they are given. New ADHD Medication Rules - Brain Science & Common Sense shows that patients can react very differently to ADHD prescriptions, resulting in missed diagnoses, imbalanced treatment and over or under medication.

Apply systems thinking in your problem solving, decision making, and strategic planning without the need to become a technical professional. Think in Systems is a concise information manual offering high-level problem-solving methods for personal and global issues. The guide presents the main features of systems thinking in an understandable and everyday manner, helping you to develop this skill top analysts and world leaders use.

🌍 A bold vision. A soulful awakening. A global invitation. In a time of uncertainty, division, and planetary crisis, a new kind of identity is emerging—one rooted not in borders or beliefs, but in belonging to the Earth itself. Planetary Citizens: Awakening the Heart of Humanity is a powerful and timely call to rise into conscious participation with life, community, and the living planet. Written by transformational guide, podcast host, and movement builder Zen Benefiel, this groundbreaking book weaves personal awakening, global vision, and practical action into one coherent path ...

At a time when many Americans may be seeking alternatives to current health care choices, Dr. Knope offers an option that allows patients to directly contract with healthcare providers for individualized care. Using first-hand accounts and plenty of examples of how concierge medicine works, Knope offers a plan for patients looking to make a change to a medical system that is negotiated between doctor and patient, rather than through insurance and pharmaceutical companies.

The immune system is our first line of defense against the hordes of microbes that threaten us constantly. Immunity answers the question everyone is asking now: What can I do to strengthen my immune system? Dr. Jenna Macciochi has studied the interplay of immunity, lifestyle, and health for over 20 years, and her book is filled with authoritative guidance. Dr. Macciochi also debunks common myths, explores why some people never get ill, and explains how germs - those pesky invaders - can actually be good for us.

From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q&A-based guide to everything you need to know about kids and germs. "Is it OK for my child to eat dirt?" Jack Gilbert and Rob Knight are bombarded with questions like this every week from parents all over the world. Google a question like this, and you'll be overwhelmed with answers. The Internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome.

Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being.

Do you know what really happens to your body when you don’t give yourself sufficient sleep on a regular basis? In this book, the author will give you very clear, concise answers to this question, based on the latest research findings from experts. Part 1 of the book lays out the evidence of how lack of sleep harms your body, brain and mind. It’s the bad news, which you really need to know, and this is followed by the good news – how to take back control of this precious part of your daily life! Here’s an example of what lack of sleep can do to you: Austin Perlmutter, an American ...

VACCINES: SCIENCE, TRUTH, AND THE PATH TO IMMUNE RESILIENCE is the definitive guide to understanding how vaccines work, why they matter, and how they can shape a healthier future for humanity—without the polarization. In a world overwhelmed by misinformation, fear, and scientific complexity, this groundbreaking book offers clarity, evidence, and hope. Whether you're a healthcare professional, a scientist, a parent, a skeptic, or a lifelong learner, this book gives you the comprehensive, unbiased, and deeply insightful roadmap you’ve been searching for. From the ancient roots of ...

Relax and refocus your mind and body in just minutes a day, even if your schedule feels unrelenting. Are you overwhelmed by stress, desperately seeking tranquility amid the chaos of your busy life? Do you find yourself longing for a holistic approach to well-being, yet skeptical about where to begin? Perhaps you desire to reconnect with your inner self but feel unsure of how sound therapy fits into your journey. You're not alone. Many professionals and wellness seekers share your quest for balance and peace amidst the demands of modern life.

Did you know that the Mesoamerican civilization used acupuncture? Or that Da Vinci discovered the eddy currents around the aortic valve? While these may seem like mere trivia, the truth is that even in the medical field, history matters. In fact, we still use some of ancient Egypt’s assessment and treatment techniques in physiotherapy and orthopedics today. Combining the history of various exercise methodologies, including yoga, tai chi, qigong, and Pilates, with current research and clinical experience, author and physiotherapist Alex Daulat provides a unique guide that builds on the ...

The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Professor Daniel Davis describes the scientific quest to understand how it works - and how it is affected by stress, sleep, age and our state of mind - and explains how this knowledge is now unlocking a revolutionary new approach to medicine and well-being.

Discover how artificial intelligence is transforming the future of patient care, diagnostics, and clinical decision-making. Are you a healthcare professional, entrepreneur, or policy leader trying to keep up with the AI revolution? This groundbreaking audiobook is your essential guide to understanding how AI is disrupting the healthcare industry, reshaping everything from early disease detection to hospital workflows, drug discovery, and personalized medicine.

Take Back Your Health: Heal Inflammation, Boost Energy & Enjoy Delicious AIP Meals Without the Stress! Are you waking up exhausted, even after a full night’s sleep? Do aches, brain fog, and digestive issues make everyday life a struggle? Have you tried every diet and supplement, only to see little to no improvement? If you’re battling chronic inflammation, autoimmune symptoms, or gut issues, you’re not alone. Millions of people just like you feel trapped in a cycle of pain, fatigue, and confusion—searching for a way to reclaim their health. But here’s the truth: Most diets and ...

Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.

Nobody's Child traces the legal definition of "insanity" back to its inception in Victorian Britain nearly 200 years ago, from when our understanding of the human mind was in its infancy, to today, when questions of race, class, and ability so often determine who is legally "insane" and who is criminally guilty. Vinocour explains how "competency" and "insanity" are creatures of a legal system, not of psychiatric reality, and how, in criminal law, the insanity defense has too often been a luxury of the rich and white.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.

With increasing urgency, the plight of the American family grips the national conscience. The family courts are often our society's last safety net to prevent disaster. In this penetrating exposé of the inner workings of the U.S. family court system, two award-winning journalists provide an intimate look at the lives of the children whose fate it decides.

You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.