Health Systems

Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years–no experience required! Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.

Colloids and colloidal systems are essential to life. They are extremely useful,even indispensable, in many commercial and industrial situations as well.They function in everybody cell, in the blood, and in all body fluids, especially the intercellular fluids, formerly known as "humours." Therefore, increased understanding of colloids and their attendant phenomena, as well as the application of their operating principles, to enhance human health considerably is discussed in this article. Colloidal science is relatively young, however, and the number of qualified experts is few compared to ...

Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body's attack against itself, is not a life sentence. In this practical, informational book, Dr. Don Colbert offers a natural, scriptural plan for your complete recovery from autoimmune disease, which afflict about 40 million Americans.

Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.

Driving Myasthenia Gravis Into Remission is a book based on the personal beliefs and experiences of the author Romerol Stanton regarding the autoimmune neurological disorder Myasthenia Gravis. It is a book that provides information on all-natural and alternative treatments that have been effective in alleviating the symptoms of Myasthenia Gravis. This book also gives insight into the author's trials, tribulations and triumphs living with Myasthenia Gravis.

¿Qué aspectos del entorno permiten que nuestro cerebro prospere en lugar de enfermar? Esta pregunta surgió en la mente del reconocido documentalista Max Lugavere luego de reconocer en su madre los primeros síntomas de una misteriosa forma de demencia. Una incógnita nacida de una dolorosa experiencia que, al transformarse en una búsqueda incansable de la verdad, lo llevó a reunir respuestas entre las investigaciones más innovadoras de la ciencia de la salud cerebral, y cuyos resultados cambiarán para siempre la manera en que concebimos nuestro órgano más delicado.

The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.

For fans of rags-to-riches stories, Be There When I Return is not just about overcoming epilepsy and finding success—it is also for those who are looking for a celebration of love in its purest form. When thirty-one-year-old Michael starts to act out of character, it gets the attention of his roommate and a woman he has started dating. After denying anything is wrong with him, Michael finally decides to visit a neurologist. His life takes an unexpected turn when he receives a life-altering diagnosis of epilepsy.

🌍 A bold vision. A soulful awakening. A global invitation. In a time of uncertainty, division, and planetary crisis, a new kind of identity is emerging—one rooted not in borders or beliefs, but in belonging to the Earth itself. Planetary Citizens: Awakening the Heart of Humanity is a powerful and timely call to rise into conscious participation with life, community, and the living planet. Written by transformational guide, podcast host, and movement builder Zen Benefiel, this groundbreaking book weaves personal awakening, global vision, and practical action into one coherent path ...

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Sleep through the night and wake up feeling renewed and energized. Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss.

To most of us, the immune system is seemingly unknowable - it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing nearly every disease known to humanity. Much has been made about “boosting” immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs? In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key.

A unique, natural and powerful way to enhance your immune system using a combination of easy to find supplements and health products. This short book is concise and easy to follow. Avoid getting sick when everyone around you is sick. Immediately enhance your immune system to quickly get over a cold or flu.

Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.

Relax and refocus your mind and body in just minutes a day, even if your schedule feels unrelenting. Are you overwhelmed by stress, desperately seeking tranquility amid the chaos of your busy life? Do you find yourself longing for a holistic approach to well-being, yet skeptical about where to begin? Perhaps you desire to reconnect with your inner self but feel unsure of how sound therapy fits into your journey. You're not alone. Many professionals and wellness seekers share your quest for balance and peace amidst the demands of modern life.

Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.

Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.

Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.

10 Easy Ways to Super Charge Your Immune System, plus 10 power secrets to boost your overall health