Health Technology

Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath, so you can use its power to improve our mental and physical health - an exercise that you'll want to hear and practice again and again!

Biz knows how to float. She has her people, posse, her mum and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn't be here but is. So Biz doesn't tell anyone anything. Not about her dark, runaway thoughts, not about kissing Grace or noticing Jasper, the new boy. And she doesn't tell anyone about her dad. Because her dad died when she was seven. And Biz knows how to float, right there on the surface - normal okay regular fine.

In an epoch where humanity’s footprint on the Earth has never been more pronounced, “Surviving the Anthropocene” is an essential guide to understanding the main problems and identifying possible solutions. The Anthropocene, a term signifying the era in which human activity has become the dominant influence on climate and environment, presents unprecedented challenges. This guide distils complex subjects into actionable insights, offering a lifeline to not only survive but thrive in these challenging times. Structured in five introductory chapters, this book delves into the ...

The Increasing Loneliness in Modern Society is a compelling exploration of the pervasive isolation that defines much of contemporary life, offering readers both insight and actionable solutions to foster meaningful connections. The book delves into the historical and societal shifts—such as the move from tight-knit rural communities to anonymous urban centers, the rise of remote work, and the double-edged impact of technology—that have fueled a loneliness epidemic, with nearly 50% of Americans reporting feelings of isolation. It examines the psychological roots of loneliness, from ...

How can you protect yourself against an enemy that you can't see? How can you meet the regulations of a policy you aren't aware of? If you are involved in the medical industry, you know that today's technology often complicates patient-record confidentiality. You also know that regulations meant to protect patient records, like the Health Insurance Portability and Affordability Act (HIPAA), grow more stringent on a daily basis. Yet each day, the cyberthreats that impede your ability to meet those regulatory standards increase.

Techhead: Breaking Free from Screen Addiction Are you drowning in the digital sea, shackled to your devices? Techhead is your lifeline to reclaiming control and finding balance in the tech-saturated world. In this eye-opening guide, we delve into the intricacies of technology addiction and offer actionable strategies to break free. Unveiling the Digital Dilemma: Explore the pervasive impact of screen addiction on mental health, relationships, and overall well-being. Discover alarming statistics and stories that resonate with the struggles many face in the digital age. Understanding the Tech...

Simple methods of NLP will help you to get rid of self-doubt and many other problems, and learn how to implement your desires. Neuro-linguistic programming has been proving its effectiveness for several decades. It is used in sales, in the military, and in the practice of psychology. Numerous trainers conduct seminars and trainings on the basics of NLP. With all that, to learn some effective NLP techniques is not difficult on your own.

With recent advances, color-blind individuals ranging from children to adults can now experience full-spectrum colors. Discover the recent breakthroughs in technology, such as EnChroma glasses, color-blind monitors, guides for children with color-blindness, intimate setting for first-time EnChroma users, interviews from case studies of colorblind children and adults, and more. Not only will you discover modern remedies for color-blindness, you will gain unique perspective that has not been available until now.

Have you ever wondered how soap cleans your hands, or how eating healthy makes your body stronger? How medicine works, or why exercise keeps you energized? The science behind healthy habits is explored in this newest addition to the How Do series. The How Do series is a great introduction to various STEM topics, each presented in a format that encourages audiences to ask questions and guess the answers before exploring the science behind them.

Ein hochdringlicher Weckruf und ein starkes Plädoyer für eine Politik, die sich der Realität stellt. Wir leben in einer Zeit nie da gewesener Herausforderungen. Zum ersten Mal seit Beginn der Zivilisation ist sogar das Überleben der Menschen auf dem Planeten Erde gefährdet. Der sich beschleunigende Klimawandel macht das Erreichen des 1,5-Grad-Ziels mit jedem Tag unwahrscheinlicher. Kipppunkte des Klimawandels werden von der Wissenschaft warnend beschrieben und trotzdem überschritten.

Do you ever feel that visiting social media is an increasingly negative experience? Social media taps into some of our most profound human weaknesses and makes it almost impossible to live without the temptation of comparing yourself to others, seeking their approval, or arguing with each other. Screen with Envy: How Social Media Culture Is Weakening Our Sense of Belonging and Making Us Lonelier discusses the antisocial ways we're behaving towards each other online and why we need to do better at rediscovering close connections offline instead.

When provided with an opportunity to learn their body parts, children become acutely aware of how their choices influence their well-being. Within a creative presentation, board-certified pediatrician Dr. Indranil Gupta guides little ones into the body where they learn about their heart, how it works, and all the ways to keep it healthy and strong. My Name is Heart teaches children about the anatomy of the body, especially the most important muscle, and the significance of keeping all their organs happy and healthy.

The Secret Body is a gripping drama of discovery and a landmark account of the dawning revolution in human health that reveals a hitherto invisible universe within each of us.

Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them. Hack Your Phone Addiction will walk you through why more and more people are becoming addicted to their phones, and what is the proper use and application of technology to build a happy, healthy, and balanced life. Hack Your Phone Addiction will convince you of all the reasons why you should be more mindful of how you spend your time on your phone, but it won't leave you hanging.

The secret to opening physician-patient communication channels, reducing physician burnout, and achieving real results for patient health outcomes lies in the embrace of technology. In Prescription Technology, author Dr. Pranathi Kondapenini shows healthcare stakeholders how current and future technology tools can be leveraged to reduce stress for the doctor and increase the patient's adoption of modified lifestyle behaviors.

Most people today have heard about Keto or the Ketogenic diet. If you're interested or want to know more about it, but aren't sure where to start, this is the book for you. This is also the book for you if you want to get a better understanding of the Ketogenic diet through this quick and easy introduction.

The Interpretation of Dreams is a book by psychoanalyst Sigmund Freud. The book introduces Freud's theory of the unconscious with respect to dream interpretation, and also first discusses what would later become the theory of the Oedipus complex. Dreams, in Freud's view, are all forms of "wish fulfillment" attempts by the unconscious to resolve a conflict of some sort, whether something recent or something from the recesses of the past. Please note: This audiobook is in Russian.

Craig Becks "Angsttechnologie" ist ein bahnbrechendes System, das Hoffnung und Erleichterung für diejenigen bietet, die unter Angst- und Panikstörungen leiden. In diesem Buch teilt Beck seine persönliche Geschichte des Kampfes mit Angst, Panik und Sorgen, trotz einer erfolgreichen Karriere und einer liebevollen Familie. Er weiß aus erster Hand, wie es sich anfühlt, ständig Katastrophen und Untergang in jeder Situation vorherzusagen und wie das das Leben unerträglich machen kann.

"Le livre "Anxiété M'a Mentie" de Craig Beck est un système révolutionnaire qui offre espoir et soulagement à ceux qui souffrent de troubles anxieux et de panique. Dans ce livre, Beck partage son histoire personnelle de lutte contre l'anxiété, la panique et les inquiétudes, malgré une carrière réussie et une famille aimante.