Healthy Aging Diet

Lista de productos
    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • De: Tasneem Bhatia
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • What to Do When You Can't Take It Anymore
    • De: William H. Polonsky PhD CDE
    • Narrado por: Chris Sorensen
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 11-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

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    • Get Younger at a Cellular and Hormonal Level
    • De: Roxy Dillon
    • Narrado por: Beverley A. Crick
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 02-09-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones
    • Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

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  • Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • And What to Do About It
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-28-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,281 calificaciones
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 254 calificaciones
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Serie: The Fast 800 Series
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • Your Simple Guide to Healthy Living and Habits for a Happy Life
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 37 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Are you sick of being sick all the time? Is your productivity always affected by illness? Do you want healthy living and lifestyle but ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Live Your Best Life and Keep the Weight off After Weight Loss Surgery
    • De: Kristin Lloyd
    • Narrado por: Kristin Lloyd
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 11-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones
    • In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • An Eater's Manifesto
    • De: Michael Pollan
    • Narrado por: Scott Brick
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-07-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,626 calificaciones
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • De: Joel Fuhrman
    • Narrado por: Joel Fuhrman, Timothy Andrés Pabon
    • Serie: Eat for Life
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 370 calificaciones
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • De: Mark Sisson
    • Narrado por: Mark Sisson
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-06-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 946 calificaciones
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • De: Catherine Shanahan M.D.
    • Narrado por: Eliza Foss
    • Duración: 12 h y 58 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 280 calificaciones
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • The New Science of Food, Hormones, and Health
    • De: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrado por: Timothy Pabon
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 514 calificaciones
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Reverse Your Bio Age and Live Longer, Better
    • De: Kara N. Fitzgerald ND
    • Narrado por: Rachel Perry
    • Duración: 12 h y 8 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4 out of 5 stars 69 calificaciones
    • Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • De: Cynthia Thurlow
    • Narrado por: Cynthia Thurlow
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 235 calificaciones
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Comer bien para vivir sano hasta los 110 años [Eat Well to Live Healthy Until 110 Years Old]
    • De: Valter Longo, Juan Vivanco Gefaell - translator
    • Narrado por: Hernán Chiozza
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Español
    • 5 out of 5 stars 2 calificaciones
    • En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

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