Healthy Aging Diet

Lista de productos
    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Serie: The Fast 800 Series
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • Secrets of My Mother's Tokyo Kitchen
    • De: Naomi Moriyama, William Doyle
    • Narrado por: Naomi Moriyama
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 11-03-05
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book....

    Precio regular: $19.25 o 1 crédito

    Sale price: $19.25 o 1 crédito

    • A Lifelong Guide to Your Well-Being
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 10-21-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life....

    Precio regular: $19.25 o 1 crédito

    Sale price: $19.25 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The New Science of Food, Hormones, and Health
    • De: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrado por: Timothy Pabon
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 514 calificaciones
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • De: Phil Cavell
    • Narrado por: Phil Cavell
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 02-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Precio regular: $15.27 o 1 crédito

    Sale price: $15.27 o 1 crédito

    • Nature’s Formula for Health and Longevity
    • De: Louis Cozolino
    • Narrado por: Paul Brion
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 254 calificaciones
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • De: Jillian Michaels, Myatt Murphy
    • Narrado por: Jillian Michaels
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 179 calificaciones
    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • De: Neal D Barnard MD MD FACC
    • Narrado por: Jeremy Arthur
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 02-19-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 587 calificaciones
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • Reduce tu edad biológica y aumenta tu vitalidad [Reduce Your Biological Age and Increase Your Vitality]
    • De: Marcos Vázquez
    • Narrado por: Marcos Vázquez
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 10-05-23
    • Idioma: Español
    • 5 out of 5 stars 14 calificaciones
    • De la mano de Marcos Vázquez, el divulgador de salud más reconocido en habla hispana, vamos a adentrarnos en el proceso de envejecimiento del cuerpo humano para descubrir qué es y por qué y cómo envejecemos....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

  • Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Upgrade Your Brain, Upgrade Your Life
    • De: Brant Cortright
    • Narrado por: Virtual Voice
    • Duración: 7 h
    • Fecha de lanzamiento: 02-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • “#1 International Bestseller, The Neurogenesis Diet and Lifestyle quickly became an international sensation. The book brings together the latest ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • De: Cristi Alonso
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • De: Nora Gedgaudas, David Perlmutter - foreword
    • Narrado por: Donna Postel
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Precio regular: $16.05 o 1 crédito

    Sale price: $16.05 o 1 crédito

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • De: Naomi Whittel
    • Narrado por: Naomi Whittel
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 08-10-18
    • Idioma: Inglés
    • 4 out of 5 stars 117 calificaciones
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Precio regular: $16.06 o 1 crédito

    Sale price: $16.06 o 1 crédito

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • De: Alejandro Junger
    • Narrado por: Alejandro Junger
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 04-30-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 358 calificaciones
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • A 10-Point Action Plan for Older Adults
    • De: Sheri Colberg PhD, Medha Munshi MD
    • Narrado por: Subhadra Newton
    • Duración: 8 h y 55 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life.

    Precio regular: $27.29 o 1 crédito

    Sale price: $27.29 o 1 crédito

    • Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone
    • De: Walter Pierpaoli
    • Narrado por: Walter Pierpaoli, William Regelson
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 04-15-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • A revolutionary medical breakthrough suggests that aging is actually a preventable disease....

    Precio regular: $5.96 o 1 crédito

    Sale price: $5.96 o 1 crédito

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