Healthy Aging Diet

Lista de productos
    • De: Allen Carr
    • Narrado por: Richard Mitchley
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 08-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 392 calificaciones
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth
    • De: Travis Christofferson
    • Narrado por: Madison Niederhauser
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 11-12-20
    • Idioma: Inglés
    • 5 out of 5 stars 111 calificaciones
    • In Ketones: The Fourth Fuel, science writer Travis Christofferson weaves a fascinating narrative of humanity's quest to understand how our bodies produce energy - transporting us on a scientific expedition from the past to the present....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • De: Jillian Michaels, Myatt Murphy
    • Narrado por: Jillian Michaels
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 179 calificaciones
    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Secrets of My Mother's Tokyo Kitchen
    • De: Naomi Moriyama, William Doyle
    • Narrado por: Naomi Moriyama
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 11-03-05
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book....

    Precio regular: $19.25 o 1 crédito

    Sale price: $19.25 o 1 crédito

    • A Lifelong Guide to Your Well-Being
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 10-21-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life....

    Precio regular: $19.25 o 1 crédito

    Sale price: $19.25 o 1 crédito

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • De: Sharon Horesh Bergquist
    • Narrado por: Dana Wing Lau
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • De: Phil Cavell
    • Narrado por: Phil Cavell
    • Duración: 9 h y 49 m
    • Fecha de lanzamiento: 02-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Precio regular: $15.27 o 1 crédito

    Sale price: $15.27 o 1 crédito

    • Nature’s Formula for Health and Longevity
    • De: Louis Cozolino
    • Narrado por: Paul Brion
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Reduce tu edad biológica y aumenta tu vitalidad [Reduce Your Biological Age and Increase Your Vitality]
    • De: Marcos Vázquez
    • Narrado por: Marcos Vázquez
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 10-05-23
    • Idioma: Español
    • 5 out of 5 stars 14 calificaciones
    • De la mano de Marcos Vázquez, el divulgador de salud más reconocido en habla hispana, vamos a adentrarnos en el proceso de envejecimiento del cuerpo humano para descubrir qué es y por qué y cómo envejecemos....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

  • Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • A 10-Point Action Plan for Older Adults
    • De: Sheri Colberg PhD, Medha Munshi MD
    • Narrado por: Subhadra Newton
    • Duración: 8 h y 55 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life.

    Precio regular: $27.29 o 1 crédito

    Sale price: $27.29 o 1 crédito

    • The New Science of Aging
    • De: Kris Verburgh MD
    • Narrado por: Pete Cross
    • Duración: 11 h y 55 m
    • Fecha de lanzamiento: 01-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 221 calificaciones
    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • Upgrade Your Brain, Upgrade Your Life
    • De: Brant Cortright
    • Narrado por: Virtual Voice
    • Duración: 7 h
    • Fecha de lanzamiento: 02-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • “#1 International Bestseller, The Neurogenesis Diet and Lifestyle quickly became an international sensation. The book brings together the latest ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • De: Elena Garcia
    • Narrado por: Bo Morgan
    • Serie: Alkaline Keto Diet, Libro 1
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 02-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 26 calificaciones
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • De: Cristi Alonso
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • De: Nora Gedgaudas, David Perlmutter - foreword
    • Narrado por: Donna Postel
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Precio regular: $16.05 o 1 crédito

    Sale price: $16.05 o 1 crédito

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • De: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrado por: Gary Tiedemann
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • De: Alejandro Junger
    • Narrado por: Alejandro Junger
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 04-30-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 358 calificaciones
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

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