Healthy Body
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Harmonizing Mind and Body
- Mastering Stress for a Leaner, Healthier You
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Versión completa
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Step into a world where serenity and well-being align, and the labyrinth of stress and weight struggles unfold into a clear path towards harmonious living. "Harmonizing Mind and Body" is not merely an eBook—it's a transformative journey that takes you by the hand and gently guides you through the intimate connection between your psychological state and physical health. Discover the profound impact stress has on weight as you delve deep into the groundbreaking realm of Psychoneuroimmunology in the opening chapter. Uncover the silent dance between stress and weight gain, exploring the ...
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Harmonizing Mind and Body
- Mastering Stress for a Leaner, Healthier You
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Step into a world where serenity and well-being align, and the labyrinth of stress and weight struggles unfold into a clear path towards harmonious...
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- De: Laura Adlington
- Narrado por: Laura Adlington
- Duración: 7 h y 10 m
- Versión completa
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Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.
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Everything I hoped - loved it!
- De Caitlyn en 01-22-24
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Narrado por: Laura Adlington
- Duración: 7 h y 10 m
- Fecha de lanzamiento: 01-04-24
- Idioma: Inglés
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....
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The Essential Handbook to a Healthy Gut
- How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
- De: Evelyn Carmichael
- Narrado por: Kimberly S Hobscheid
- Duración: 39 m
- Versión completa
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Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders. If you have an unhealthy gut, chances are you frequently suffer from heartburn, constipation, bloating, abdominal pain, and diarrhea. These symptoms occur frequently in people who have gut issues. But the good news is they can all be treated. Many people tend to treat the symptoms of an unhealthy gut, rather than trying to boost the health of the gut in the first place.
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What an eye opener..
- De Mandymay💄👠👛 en 02-04-18
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The Essential Handbook to a Healthy Gut
- How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
- Narrado por: Kimberly S Hobscheid
- Duración: 39 m
- Fecha de lanzamiento: 08-09-17
- Idioma: Inglés
- Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders....
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- De: John W. Lewis, Rachel Holtzman
- Narrado por: John W. Lewis
- Duración: 4 h y 47 m
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Great Info for Current Vegans Also
- De Keria Hicks en 11-16-23
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrado por: John W. Lewis
- Duración: 4 h y 47 m
- Fecha de lanzamiento: 03-14-23
- Idioma: Inglés
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- De: Mark E. Williams
- Narrado por: Tom Perkins
- Duración: 8 h y 58 m
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In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.
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Gets better as it goes
- De David Schmitz en 02-15-17
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- Narrado por: Tom Perkins
- Duración: 8 h y 58 m
- Fecha de lanzamiento: 08-08-16
- Idioma: Inglés
- Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- De: Sarah Meyers
- Narrado por: Michelle Murillo
- Duración: 3 h y 8 m
- Versión completa
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrado por: Michelle Murillo
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 02-04-20
- Idioma: Inglés
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Simple Wall Pilates For Seniors
- A Step by Step Illustrated Guide to Build Strength, Gain Balance and Improve Mobility Using Easy Body Weight Movements
- De: Amy Neal
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Versión completa
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A STEP-BY-STEP ILLUSTRATED GUIDE TO BUILD STRENGTH, GAIN BALANCE, AND IMPROVE MOBILITY USING EASY BODY WEIGHT MOVEMENTS. THIS BOOK WILL GUIDE YOU TO BUILDING CONFIDENCE AND STRENGTH IN THE COMFORT OF YOUR OWN HOME USING A BARE WALL! ✅ Are you afraid of falling and not being able to get up? ✅ Are you tired of those aches and pains not going away? ✅ Are you having a hard time finding the time to exercise? SIMPLE WALL PILATES FOR SENIORS IS FOR YOU! We want to get mobile, gain muscle strength, and fight against losing strength as we age! In Simple Wall Pilate for Seniors, you will get: ...
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Simple Wall Pilates For Seniors
- A Step by Step Illustrated Guide to Build Strength, Gain Balance and Improve Mobility Using Easy Body Weight Movements
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 01-26-24
- Idioma: Inglés
- A STEP-BY-STEP ILLUSTRATED GUIDE TO BUILD STRENGTH, GAIN BALANCE, AND IMPROVE MOBILITY USING EASY BODY WEIGHT MOVEMENTS. THIS BOOK WILL GUIDE YOU ...
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Acupuncture: A Beginner's Guide to Acupuncture
- De: Erik Smith
- Narrado por: Joseph Tabler
- Duración: 36 m
- Versión completa
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Acupuncture is an ancient art that has been around for thousands of years. Although it is an established and regulated healing technique, many still think that it is shrouded with mystery. Acupuncture has been tried and tested in many countries since the ancient times. This alternative Asian healing technique continues to bring relief and healing to people who suffer from many ailments. Discover and learn more about acupuncture as you delve deeper into this audiobook.
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Not worth it
- De Hawaii 5-0 en 08-16-23
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Acupuncture: A Beginner's Guide to Acupuncture
- Narrado por: Joseph Tabler
- Duración: 36 m
- Fecha de lanzamiento: 12-14-17
- Idioma: Inglés
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Acupuncture is an ancient art that has been around for thousands of years. Although it is an established and regulated healing technique, many still think that it is shrouded with mystery....
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Get Me Skinny
- De: Tony Arreola
- Narrado por: Beth Kesler
- Duración: 3 h y 30 m
- Versión completa
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In this audiobook, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD Plan. For Tony, it's personal—people need to know that weight-loss isn't hard, it's actually, surprisingly simple. A Certified NASM Master Trainer who lives each moment with passion. He has been immersed in fitness his entire life. Tony helped hundreds of clients lose thousands of pounds, with an incredible 90% client success rate. But his true magic is the ability to explain fitness in simple, relatable terms.
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Clear, Consice, and Logical
- De Joe Engineer en 04-03-18
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Get Me Skinny
- Narrado por: Beth Kesler
- Serie: Get Me Skinny, Libro 1
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 07-06-16
- Idioma: Inglés
- In this book, Tony reveals the secrets to his amazing fitness program....
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Optimal Men's Health
- De: Myles Spar
- Narrado por: Patrick Lawlor
- Duración: 8 h y 45 m
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Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease, showing that prevention is just as important as treatment.
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Optimal Men's Health
- Narrado por: Patrick Lawlor
- Duración: 8 h y 45 m
- Fecha de lanzamiento: 04-14-20
- Idioma: Inglés
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Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health....
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- De: Talia Fuhrman
- Narrado por: Marieve Herington
- Duración: 9 h y 5 m
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In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.
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It's okay... if you're a vegetarian
- De Maria en 01-16-15
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Narrado por: Marieve Herington
- Duración: 9 h y 5 m
- Fecha de lanzamiento: 01-13-15
- Idioma: Inglés
- In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence....
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The Temple He Was Referring To Was His Body. Honoring Your Temple Through Natural Health
- De: Bob McCauley ND
- Narrado por: Bob McCauley ND
- Duración: 3 h y 35 m
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Jesus speaks of the body as being the living temple of God and refers to His own body as a temple. His words are misunderstood, as was much of His message to those who lived in those times. The Bible states that health and wellness are found with God. If your body is full of disease, it is because of the choices you have made. All disease comes from our diet. Our genes have nothing to do with whether we get sick or not.
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The Temple He Was Referring To Was His Body. Honoring Your Temple Through Natural Health
- Narrado por: Bob McCauley ND
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 06-29-22
- Idioma: Inglés
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Jesus speaks of the body as being the living temple of God and refers to His own body as a temple. His words are misunderstood, as was much of His message to those who lived in those times. The Bible states that health and wellness are found with God.
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The Fountain of Youth
- Autophagy Myths, Enigmas, and the Unaltered Truth About It
- De: D.R. Krauz
- Narrado por: Chad Jacobs
- Duración: 3 h
- Versión completa
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Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth - the secret formula to reversing aging, staying healthy and vibrant, and looking our best while we're at it. The actual “fountain of youth” isn't just wishful thinking. It is well-established by medical science, and the secret lies in finding renewal from within.
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The Fountain of Youth
- Autophagy Myths, Enigmas, and the Unaltered Truth About It
- Narrado por: Chad Jacobs
- Duración: 3 h
- Fecha de lanzamiento: 03-25-20
- Idioma: Inglés
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Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth. The actual “fountain of youth” isn't just wishful thinking. It is well-established by medical science, and the secret lies in finding renewal from within....
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- De: Jack Canfield, Mark Victor Hansen
- Narrado por: Angele Masters
- Duración: 9 h y 58 m
- Versión completa
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Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Such uplifting story
- De Amazon Customer en 11-23-22
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Narrado por: Angele Masters
- Duración: 9 h y 58 m
- Fecha de lanzamiento: 06-04-13
- Idioma: Inglés
- With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going....
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- De: Julia Moreno
- Narrado por: Erin Hayden
- Duración: 3 h y 24 m
- Versión completa
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Women's Gut Health
- De Lorie Eubank en 01-15-24
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrado por: Erin Hayden
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 11-20-23
- Idioma: Inglés
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Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- De: Catrina Dunkley
- Narrado por: Susan Piper
- Duración: 3 h y 35 m
- Versión completa
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- Narrado por: Susan Piper
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 03-08-23
- Idioma: Inglés
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....
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Gut: An Owner's Guide
- The Body Literacy Library
- De: Austin Chiang
- Narrado por: Austin Chiang
- Duración: 5 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong. This myth-busting audiobook focuses on all aspects of gut health, so you can steer clear of Dr Google and find out what will really make your gut happier and healthier.
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Gut: An Owner's Guide
- The Body Literacy Library
- Narrado por: Austin Chiang
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 04-09-24
- Idioma: Inglés
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Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamentePrecio regular: $12.74 o 1 crédito
Sale price: $12.74 o 1 crédito
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Zen and the Art of Weight Training: 6 Paths to Inner Strength
- A Step-by-Step Journey to Physical Strength and Mental Peace
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 1 h y 19 m
- Versión completa
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General
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Historia
Merging Zen principles with physical fitness offers a transformative approach to holistic well-being. This unique fusion emphasizes the journey of mind, body, and spirit, teaching us to harness life's dualities and fully embrace the present. More than just a workout methodology, it's a life philosophy that seamlessly blends dynamism with tranquility, guiding individuals to find balance, purpose, and deep fulfillment in their fitness journey. Dive into a transformative experience that transcends traditional fitness boundaries.
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Zen and the Art of Weight Training: 6 Paths to Inner Strength
- A Step-by-Step Journey to Physical Strength and Mental Peace
- Narrado por: Virtual Voice
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 03-14-24
- Idioma: Inglés
- Merging Zen principles with physical fitness offers a transformative approach to holistic well-being. This unique fusion emphasizes the journey of ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- De: Stefan Rieder
- Narrado por: Dan Levy
- Duración: 3 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more. Here is a glance of what you will learn in this audiobook: Powerful yet simple lifestyle interventions that yield results in days, why your lifestyle and dietary habits are damaging your health, and more.
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A Game-Changer for Health
- De Anonymous user en 06-25-24
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Narrado por: Dan Levy
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 03-21-22
- Idioma: Inglés
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....
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Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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The Body Teaches the Soul
- Ten Essential Habits to Form a Healthy and Holy Life
- De: Justin Whitmel Earley
- Narrado por: Justin Earley
- Duración: 5 h y 53 m
- Versión completa
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General
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Narración:
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Historia
The Body Teaches the Soul by bestselling author Justin Whitmel Earley is an inspiring, practical exploration of the union of body and spirit in our overall health. Earley intertwines personal stories, fascinating research, and biblical wisdom to offer ten simple habits that will improve your physical health and deepen your relationship with God.
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The Body Teaches the Soul
- Ten Essential Habits to Form a Healthy and Holy Life
- Narrado por: Justin Earley
- Duración: 5 h y 53 m
- Fecha de lanzamiento: 10-28-25
- Idioma: Inglés
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The Body Teaches the Soul by bestselling author Justin Whitmel Earley is an inspiring, practical exploration of the union of body and spirit in our overall health.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.79 o 1 crédito
Sale price: $19.79 o 1 crédito
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