Healthy Child

Bread, cereal, and quinoa . . . These healthy foods are all part of the grain group! In this Pebble Explore book, learn where grains come from, what nutrition they provide, and how they help form a healthy diet.

Blueberries, oranges, and avocados . . . They’re all part of the fruits group, and they’re all healthy foods! Discover where fruits come from, what nutrition they provide, and how they help form a healthy diet. Jampacked with fun facts, this Pebble Explore book is perfect for curious young listeners and report writers alike.

Yogurt, cheese, and kefir . . . What do these dairy foods have in common? They’re all healthy foods! In this Pebble Explore book, explore where dairy foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with fantastic facts, including dairy alternatives, young listeners and report writers will be hungry for more.

No hay nada peor que enfrentarse a algo a ciegas y sin saber qué esperar, y criar a un hijo no es diferente. La ansiedad, la tensión y la duda pueden ser abrumadoras, pero cuando tienes la información a tu alcance, estarás más relajado y preparado para manejar las diferentes etapas y fases con aplomo.Afortunadamente, esta guía cubre todos los aspectos del desarrollo infantil, desde los hitos y el temperamento hasta el crecimiento emocional, físico y mental, y todo lo demás - ¡di adiós a ser sorprendido desprevenido!

There is a well-known theory that we, as adults, use food to “eat our feelings” rather than dealing with them. This habit, often started in childhood, can lead to many unwise choices and health problems. But, what if we could reverse that pattern by using food to identify emotions, giving children the words to address negative feelings before they become problems? In this kid-oriented audiobook, MaryLou puts a new spin on that idea for a new generation by reflecting various “feelings” with funny food scenarios.

Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide. If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!

Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder nunca el rigor, Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano responden a las dudas más habituales a las que personas adeptas, simpatizantes, escépticas y detractoras se enfrentan día a día. Asimismo, nos invitan a descubrir platos y trucos con los que aprender a cocinar sin carne ni pescado e incluso sin lácteos ni huevos.

Discover where protein foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with meaty facts, including meat alternatives, this Pebble Explore book will give curious young listeners—and report writers—plenty to chew on.

Join Liam on this journey and find out how vitamins and nutrients help build a strong, healthy body. Told in rhyming verse, this lyrical treasure will both educate and entertain even the fussiest of eaters. This book is the perfect tool for your child to develop healthy eating habits at a young age.

My goal has always been very clear, which is that if I eventually had a child, I would only breastfeed. It broke my heart when my baby slowly lost weight. Why? My breast milk is low in supply. This book is about my struggles and my attempts to solve them. This is my story. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

In The Secrets to Parenting, adolescent research psychologist Jennifer Buckner, PhD demystifies how the growing mind works and provides powerful and practical strategies to foster healthy brain development and emotional intelligence in your children. With this book, you’ll have the tools you need to raise an intelligence, happy, and successful child.

If you want to know how and how much sleep affects your baby's development, this mini-guide contains many points for reflection that every new father and mother should keep in mind.

Why eat protein before a test? How can exercise help your mood? Emergent book explorers can learn about the building blocks of a healthy diet and lifestyle in this engaging and informative series.

These recipes can help you make quick, easy meals at home that the whole family will enjoy. As an added bonus, many of these recipes make excellent leftovers that can be sent to school in the lunch pail the next day.

The ultimate paleo slow cooker audiobook! This recording includes paleo slow cooker recipes and paleo slow cooker meal plans. Plus, each recipe includes nutritional facts. This audiobook also includes a quick, easy, and simple paleo diet overview; a list of foods that are acceptable on the paleo diet; tips and tricks for the ultimate slow cooker meals; pork, lamb, beef, poultry, fish, vegetable, and dessert paleo recipes, and more.

If you are checking out this book, then chances are you or someone you know is looking for natural options for treating ADHD. You’ve come to the right place. In “Managing ADHD: Take Control of ADHD Naturally,” bestselling author Christine Weil provides an outline of the most effective and commonly used natural treatment options for ADHD, information on what symptoms each option can be used to address, and ideas for how to incorporate that treatment option into an overall ADHD management program. You will learn: • Common misconceptions about treating ADHD, there’s a lot of bad ...

This book will teach the child some valuable lessons about staying fit and healthy. This is most important for the child’s happiness, development and success. The child will absorb the lessons and values effortlessly and automatically. To help summarize the lessons, our little heroine, Rita, writes what she has learnt from each day’s experience in her diary. The bright, happy illustrations will keep the child interested throughout. In the books in this series, the child will experience the fun times that Rita and her friends have. They spend holidays together, celebrate a birthday, go ...

Gluten-free allergies in children are becoming more frequent and gluten-free foods are popping up all over the marketplace. If you suspect your child may have a gluten allergy, you are likely asking yourself questions like: What are the symptoms of gluten sensitivity? Is there a link between gluten and ADHD? How do I create a gluten free diet for kids? What do I pack for school lunches? Where can I buy wheat-free bread? Questions like these can seem overwhelming when you are first getting started. Gluten-Free Kids: A Quick Start Guide for a Healthy Kids Diet is an extremely helpful way to process the changes you will need to make.

When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.

Most of us wish to be more present and establish deep connections with our closest family members; however, most of us also know how hard it can be to make time for quality family bonding time in a stressful world...but fortunately, it doesn’t have to be that hard. This book will show you exactly how you can immediately start bonding with your child or children on a deep level.