Healthy Child

When a doctor pronounced Dara-Lynn Weiss's daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues - not to mention spotty eating habits - successfully parent a little girl around the issue of obesity?

No hay nada peor que enfrentarse a algo a ciegas y sin saber qué esperar, y criar a un hijo no es diferente. La ansiedad, la tensión y la duda pueden ser abrumadoras, pero cuando tienes la información a tu alcance, estarás más relajado y preparado para manejar las diferentes etapas y fases con aplomo.Afortunadamente, esta guía cubre todos los aspectos del desarrollo infantil, desde los hitos y el temperamento hasta el crecimiento emocional, físico y mental, y todo lo demás - ¡di adiós a ser sorprendido desprevenido!

Discover how to lose weight, burn fat, and improve your health with intermittent fasting! This book will teach you the fat loss and antiaging diet! Hundreds of thousands of people worldwide have applied themselves to intermittent fasting and have experienced new levels of energy, weight loss, and have become more immune to various diseases.

Imagine your child happily exploring the kitchen. They’re making tasty meals and snacks with ease. The "Simple Cookbook for Kids Ages 8-12" makes this happen. This fun cookbook is made for young chefs. It turns cooking into a joyful learning adventure. With cooking definitions, step-by-step instructions, clear steps, and lots of recipes, this book grabs kids' interest. Your child will be excited from the beginning. They’ll find a world of flavors and fun. The first chapters give a strong start. The book covers kitchen safety tips, key tools, and basic cooking skills. Kids will learn to ...

Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it....

Gluten-free allergies in children are becoming more frequent and gluten-free foods are popping up all over the marketplace. If you suspect your child may have a gluten allergy, you are likely asking yourself questions like: What are the symptoms of gluten sensitivity? Is there a link between gluten and ADHD? How do I create a gluten free diet for kids? What do I pack for school lunches? Where can I buy wheat-free bread? Questions like these can seem overwhelming when you are first getting started. Gluten-Free Kids: A Quick Start Guide for a Healthy Kids Diet is an extremely helpful way to process the changes you will need to make.

Brushing your teeth can be a challenge for our little ones. Maybe your dear child is eating the toothpaste instead of brushing. Maybe they are just showing little interest in one of the most important activities to keep them healthy. Whatever your challenge may be, Brush Your Teeth! Brush Your Teeth!: Brandon’s Song to Healthy Teeth makes brushing fun with Brandon in the morning and at night, as he sings, dances, and cheers with Mommy and Daddy. Grab your toothbrush, and come listen and sing along! Let’s brush!

Discover the most doctor-recommended diet program...the DASH Diet! If you want to lower blood pressure, lose weight, increase energy, and improve overall health without sacrifice like all the other diets, the DASH Diet is for you! Bonus- 35 top DASH Diet recipes included!

Beat sugar cravings, lose weight, and take control of your hunger and your life. This audiobook will set you free of sugar addiction with a 30-day sugar detox diet, including recipes and a meal plan.

This book will teach the child some valuable lessons about staying fit and healthy. This is most important for the child’s happiness, development and success. The child will absorb the lessons and values effortlessly and automatically. To help summarize the lessons, our little heroine, Rita, writes what she has learnt from each day’s experience in her diary. The bright, happy illustrations will keep the child interested throughout. In the books in this series, the child will experience the fun times that Rita and her friends have. They spend holidays together, celebrate a birthday, go ...

Keeping kids safe online isn't child's play. It's like trying to catch a greased pig while juggling flaming torches. The internet's vast, exciting, and full of hidden dangers. But don't worry, you've got this! In "The Ultimate Parental Guide to Online Safety: Monitor, Protect, and Foster Healthy Digital Habits," you'll get the lowdown on teaching your kids online smarts, without being the mean parent. From setting boundaries for toddlers to navigating teen social media drama, we've got you covered. Imagine creating a digital playground without losing those family connections. It's not about...

These recipes can help you make quick, easy meals at home that the whole family will enjoy. As an added bonus, many of these recipes make excellent leftovers that can be sent to school in the lunch pail the next day.

“You are what you eat” so how do we teach children to choose the foods that will help them live healthy lives? By teaching them about nutrition. In this final audiobook in the Healthy Me series, MaryLou presents an array of fresh food options. Lyrical rhymes and fun food facts accompany the letters of the alphabet displaying healthy foods.

This audiobook is going to show you the best techniques you can use to help you get that baby to sleep independently without having to hold onto them all night long. It may take a week or so to get this down, but you are sure to see the results in no time.

The #1 bestselling Girl’s Body Book includes everything you need to know about growing up, even the embarrassing stuff. The newly updated fifth edition provides advice for parents and addresses questions a pre-teen girl may have while maturing through puberty and starting her period.

Get your picky eaters demanding more broccoli! Does your child hate eating vegetables? Are mealtimes a constant struggle to get nutritious food into your fussy family? Do you have to beg or bribe to get your picky eater to take even one bite of anything green? This book is filled with fun, easy, and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day - and love it.

End your sleepless nights by availing yourself of these scientifically proven body soothing natural foods, drinks, guided exercises, medications, memory pillows and mattrasses, sleeping aids and products, sleep experts advice all in this book titled, "Healthy Sound Sleep (Sleep Well Solutions)" All you need to know about your sleep problems and solutions are all here. Get a copy today and recommend it to others too.

"What Shall We Do Today? The Healthy Helpers' Coffee Cake Adventure" Perfect for children ages 6-9: A delightful educational story celebrating World Health Day and National Coffee Cake Day! Join curious Imani, enthusiastic Tommy, and knowledgeable Maya on their latest adventure as they become "Healthy Helpers" at their local farmer's market! When the friends discover it's both World Health Day and National Coffee Cake Day, they embark on a fun-filled journey learning about nutrition, exercise, hygiene, and the importance of balance in staying healthy. This engaging children's story: Teaches...

Learn the weight loss secrets of hundreds of thousands of people worldwide who have applied themselves to the ketogenic diet and have experienced new levels of energy, weight loss, and becoming more immune to various diseases. Are you ready to jump on the ketogenic diet train just yet? I'm guessing you're at least curious, since you're reading the description of this audiobook.

It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and anaerobic exercise. They learn some stretching exercises too. Now they're full of energy. Can they win the beach ball relay?