Healthy Family

In this practical book Donna Schuller offers advice on how to live a dynamic, fulfilling and a satisfying life, and provides useful tips for health and wellness, including: the importance of eating right; the real benefits of exercise; the necessity of adequate sleep; why and how dietary supplementation works; the paybacks of being honest with others; how wellness thoughts make you healthy; and how to strive through hardship.

DO YOU CRAVE FOR DELICIOUS MEAL REGARDLESS OF THE OCCASION? The Ultimate SOUS VIDE PERFECT COOKBOOK- 100+ Recipes for Beginners & Advanced Users reveal the Modern technology of cooking food with lower temperature. Between 50° and 90°, where the heat is much more direct and effective, has been the most varied and interesting technique to prepare Curing, Healthy, Tasty and Aromatic dishes. Sous Vide will teach and inspire a new generation of cooks, how to confidently make better decisions in the kitchen and cook delicious meals with meat, fish, vegetables, etc. also fruits such as ...

In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk listeners room-by-room through a typical house, pointing out the surprising health risks posed by the everyday products and behaviors of any modern family. You will learn about the negative effects of toxins found throughout your home and receive simple solutions to help minimize exposure without foregoing convenience.

In a world where we are constantly bombarded with health advice, it can be difficult to discern fact from fiction. In Hidden Dangers: The Truth About Seed Oils and Their Impact on Our Health, author Olivia Phillips takes a deep dive into the often overlooked and misunderstood world of seed oils. With a critical and investigative eye, Phillips explores the history, production, and consumption of these ubiquitous cooking oils, revealing the shocking truth about their impact on our well-being.

YOU MAY KISS THE BRIDE is one of the most incisive and authoritative books on the subject of Christian marriage today. In the over twenty years since the first edition was published, it has been sought after by counsellors, pastors, researchers, and many singled and married people. With over 10,000 copies in circulation, it has been listed on the internet on Amazon book store, and Barnes and Noble regularly orders copies for their internet inquirers, revealing YOU MAY KISS THE BRIDE as a book greatly sought after by readers. This third edition is even much bolder than the previous editions,...

This wonderful audiobook will explain to you how to achieve this important goal: cooking for just one day and enjoy ready-to-go meals for the rest of the month. This method has several advantages. You’ll save money, time, and you won’t have to renounce anything. Maybe, it seems difficult to prepare 30 recipes in a day, but you have to consider that the same recipe should be used twice or thrice in a month, so you would have to prepare between 10 and 15 recipes.

We know the harm that comes from prioritizing work or family at the cost of the other, so what is the secret to living a fully engaged and balanced life in both work and family? Hosts of the Love or Work podcast, Jeff and André Shinabarger posed this question to 100 working couples - from professional athletes and artists, entrepreneurs and CEOs, to fashion icons and church leaders.

Discover the secrets to a harmonious family life with Strengthen Your Family Connections, a transformative guide designed to revolutionize the way your family communicates and interacts. This comprehensive eBook delves into the heart of family dynamics, offering practical tools and insightful strategies to enhance relationships in the digital age. In the first chapter, explore the intersection of technology and family life, with tips on balancing screen time and cultivating respectful digital communication. Learn the art of building emotional intelligence as a family, from recognizing ...

Are you tired of toxic people and toxic patterns sabotaging your relationships? If growing up in a toxic family left you feeling anxious, unseen, or emotionally drained, you may find those patterns creeping into your adult relationships. Healing Toxic Relationships: Six Secrets to Building Healthy Relationships After a Toxic Family by Steven Todd Bryant offers a powerful roadmap to breaking free from these damaging cycles so you can experience relationships that genuinely support, uplift, and fulfill you.Take active steps to create the connections you deserve. This guide introduces six ...

Introducing "Meal Prep Made Easy," the ultimate eBook for busy professionals seeking a stress-free, efficient, and healthy lifestyle through the art of meal prepping. Dive into a comprehensive guide that will revolutionize your daily routine, save you valuable time, and set you on a path toward improved nutritional habits. Embark on this easy-to-follow journey through a 20-chapter goldmine of practical tips, mouth-watering recipes, and invaluable meal prep strategies, regardless of your dietary preferences or needs. Discover the importance of meal prepping and how it can change your life as...

Is there a code by means of which we could raise creative children with scientific mental ability? Cracking the Cultural Code is an attempt to decipher the ways of thinking of the two central cultures in our world: the modern-individualist and the traditional-collectivist. What is the nature of the cultural code of societies which are self- focused and seek to teach their children to think independently? And what code is employed by members of other-focused cultures whose children are taught to value connection and integration into the family cell rather than independence. With the aid of ...

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So, when it comes to anger management, are you demonstrating model behavior? If the answer is "no", you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

Ground Beef is Affordable and Healthy! Get your copy of the best and most unique Ground Beef recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Ground Beef. Healthy Ground Beef Recipes is a complete set of simple but very unique Ground Beef recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Ground Beef’s Historical ...

Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.

Many people are under the assumption that vegetarian meals are boring. Just because the meals aren't made with any meat doesn't mean they aren't made with flavor. In this book you will discover that vegetarian dinners can be just as (or more) satisfying than traditional meals. The key to making delicious dinners is to utilize fresh herbs and pure spices to enhance the flavor of your dishes. In this book you will learn just how to do so. This book is full of healthy, delicious recipes for vegetarian dinners. If you lead a busy life and don’t have time to spend hours in the kitchen ...

Sacred Geometry shows us a form of energy that can be harnessed from the universe, easily and at no cost. Actually, many ancient civilizations knew all about this energy, and how to harness it for their benefit. Knowledge of these energy sources was lost for many hundreds of years. Now scholars have begun to rediscover these secrets. We can use this free energy source to grow our garden vegetables, fruits and flowers. We use water for our crops that has been enriched with Sacred Geometry systems to increase its life force energy by 2.5. As a result, our crops are larger, healthier and more ...

How do you know if you're doing this parenting thing right? With judgemental stares, off-hand comments, and outright intervention, our society shames parents, who are simply trying their best to raise children. In bearing that burden, parents pass the shame on to their own children. It's time to stop shaming each other. As you find your own parenting voice in the pages of this audiobook, let's work together to #endparentshaming and to turn to each other for support in this difficult journey of raising beautiful, complicated children.

Embark on a transformative journey that will redefine the health and happiness of your family with "The Whole Family Goes Low-Carb" – the ultimate guide to embracing a low-carbohydrate lifestyle that's family-friendly and full of flavor! Our comprehensive eBook is a treasure trove of insights, tips, and mouth-watering recipes that cater to every member of your clan, from the tiniest tots to the wisest elders. Kiss goodbye to confusion about carbohydrates with our crystal-clear breakdown of their effects and benefits. Prepping your kitchen becomes as easy as pie with a guide to pantry ...

In today's digital age, eSports has transformed gaming into a legitimate career path, captivating millions of youth worldwide. Raising Digital Athletes equips parents with the tools to support their child’s gaming passion while fostering balance, wellness, and success in the competitive gaming world. Key Topics Covered: The Evolution of eSports: Understand how competitive gaming grew into a global phenomenon. The Gamer’s Mindset: Explore motivation, cognitive benefits, and skill development in gaming. Balancing Gaming and Life: Practical strategies for a healthy balance between gaming, ...

Biohacking for Kids: A Fun and Safer Way to Optimize Your Minds and Bodies is your ultimate guide to empowering children to take charge of their health and well-being in a fun, simple, and age-appropriate way. This book introduces young readers to the exciting world of biohacking—small, effective changes that can make a big impact on their minds and bodies. Packed with practical tips, engaging activities, and family-friendly guidance, this book helps kids build healthy habits, discover their full potential, and navigate their unique wellness journey. Designed for parents and children ...