Healthy Healing

Spices and herbs not only add a flavorful kick to your meals, they also have amazing benefits to improve some ailments and overall health. Rich in antioxidants, spices and herbs like basil, caraway, celery, cinnamon, chervil, chive, ginger, coriander, garlic, flax, cloves, cumin, dill, laurel, lemongrass, parsley, sage and saffron can fight inflammation, hypertension, protect against chronic conditions, facilitate digestion, detox your body and can even help losing weight. The science confirms that a diet rich in plants can help your body thrive. Would you like to know how the properties of...

Like most cancer survivors, you never saw it coming and may still find yourself unable to thrive in your "new normal". Even though you are determined to make the most of every day, deep down you are frustrated by a quality of life that is less than optimal. Do you have questions about what lies ahead and worry about a cancer comeback? The good news is that you can move beyond this disease.

Healing Herbs - 80 Herbs Traditional Medicine Ignores Herbs add spicy flavor to foods, heal the body, or freshen the air. Clearly, herbs are vital to our very existence. Today, herbs are an important ingredient in an amazing variety of prepared foods, cosmetic, household products, and alternative healing or herbal medications. What Are Herbs Most of us are quite familiar with herbal plants, but what is a herb really? Well, herb is a short term for 'Herbaceous Plant' that regrows every year. Herbs develop strong root systems and produce fragrant flowers too. Take a herbal plant and press ...

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality. Bridging the gap between Western science and Eastern wisdom, this book empowers listeners with simple tools and daily practices to manage stress, cultivate lasting joy, and connect with what truly matters.

When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness — in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them — made the difference between a heart attack and a healthy heart.

This complete guide of self-healing techniques will assist in caring for all aspects of your health. Our minds and bodies are in a very tight connection. When the mind becomes unhappy, the body follows and falls ill. You will find a list of emotional reasons that can trigger physical illnesses along with easy instructions on how to deal with them. We all are metaphysical creatures, but we live in physical bodies that need to be fed properly, receiving important nutrients and vitamins. This book includes different diets along with energy healing and self-hypnosis techniques. Start healing ...

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.

Your wait is over. The definitive truths to living a long and healthy life are clearly identified and explained in this comprehensive, easy-to-understand guide, which includes healing and health strategies that you can start implementing TODAY. From wellness and healing expert Dr. Randall Hansen, Ph.D., The HEALing Revolution Diet is the third book in the healing trilogy. His first book is the ground-breaking Triumph Over Trauma; the second book is the well-received HEAL! The HEALing Revolution Diet is a science-based approach to examining health and healing, reversing chronic diseases, and...

BPC-157 UNLOCKED: RAPID REPAIR, RENEWED STRENGTH, RESILIENT HEALTH Feel stuck in endless rehab, nagging gut pain, or brain fog that just will not lift? BPC-157 Unlocked distills cutting-edge peptide science into an actionable roadmap for whole-body renewal—no hype, no jargon, just results you can feel. INSIDE YOU WILL DISCOVER Why BPC-157 is nicknamed the "Wolverine peptide" and how it accelerates healing of muscles, tendons, ligaments, bone, and skin. Gut-guardian protocols for ulcers, IBS, and leaky gut, complete with oral dosing tips that survive stomach acid. Neuro-protective tactics ...

Are you exhausted from trying to fix a toxic sibling relationship that seems impossible to mend? Do you find yourself constantly caught in cycles of conflict and sibling rivalry, feeling like you've reached the end of your rope? Do you struggle with a sibling who constantly plays the victim, making it impossible to address issues constructively? Are you tired of walking on "eggshells" or extending the "olive branch" to a sibling, only for them to play "victim" when they have countless minimized their negative actions toward you? I am here to tell you; you are not alone... "You Are No Longer...

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

♥ Heal the Hidden Wound That’s Been Keeping You Stuck ♥ Do you ever feel that there’s an invisible force preventing you from achieving your dreams? Do you have incredible gifts…and a long track record of getting in your own way? You may even seem very accomplished in the eyes of others as you put on a brave front. But inside, the strain is taking a toll. Sudden bursts of uncontrolled emotion suggest something wrong at the deepest part of your being. It’s time to uncover and heal the source of all the pain and chaos: The Father Wound. Dr. Simmons guides you through the intricate ...

Looking for an in-depth guide on how to become an advocate for your thyroid health? Studies in the UK report an annual incidence of primary hypothyroidism in 3.5 and 0.6 per 1000 women and men, respectively. Some 3% of the UK population is currently taking long-term therapies for thyroid healing. Of these patients, 40 to 48% are being over or undertreated. Yet despite the widespread and alarming occurrence of hypothyroidism, there is still a wide gap in information on hypothyroidism, Hashimoto’s and other thyroid problems. Take charge of your thyroid healing with Rachel Hill’s Be Your ...

Binaural Beats Meditation for Anxiety and Relaxation: A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves For Your Brain is a relaxing and convenient way to relieve your anxiety and promote relaxation using the solfeggio frequencies including 174 hz, 396 hz, 417 hz, 432 hz, 440 hz, 528 hz, 639 hz, 741 hz, 852 hz, 963 hz.

Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention.

This Biblical Healing manual is solidly grounded in God's Word, with in-depth Biblical truths presented in a friendly and easily digestible way. As you listen, you'll encounter real-life testimonies that will fill your heart. This will be a treasure in your library. Finally, walk the wholeness our loving Father desires for you and your loved ones.

Are you ready to transform your health naturally? Herbal Healing: 101 Natural Remedies for a Healthier You by Haroldine Cross is your ultimate guide to unlocking the healing potential of herbs. This comprehensive, easy-to-follow audiobook will empower you to harness the benefits of herbal medicine, offering safe, effective, and natural remedies for a wide range of health concerns.

From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.

Ever find yourself gazing at happy couples, wondering when it will be your turn? Days, weeks, months, even years can go by, and you're still single. It might be because you're not ready yet. This self-help book dives into the reasons you may not be there yet, offering a deeper understanding of your journey. It emphasizes the importance of self-love, reminding us all that you can't truly love someone else until you love yourself. Whether you're waiting for the right moment or striving to become the best version of yourself, this book provides valuable insights and practical guidance to help ...