Healthy Home

Millions of households in the United States have at least one cat as part of their family. Yet despite their popularity, cats continue to be misunderstood by their owners. This lack of understanding can lead to bored, frustrated, and under-stimulated cats, resulting in health and behavior problems. In Play with Your Cat!, animal behavior expert Dr. Mikel Maria Delgado shows cat parents what they may be missing: interactive play.

The Ultimate Guide to Working from Home will help you set up your desk, stay sane and healthy and be more productive than ever, even if you have family or housemates at home with you. You'll learn how to get in the zone, how to maintain focus and how to reward yourself as you work. You'll learn the importance of setting and maintaining boundaries both inside and outside the home and how to establish a routine that suits your lifestyle.

Are you a beginner to saltwater fishkeeping, feeling overwhelmed by where to start? Or are you a seasoned enthusiast looking for expert advice on how to elevate your aquarium to the next level? Either way, The Ultimate Guide to Saltwater Fish Care is the perfect companion for you. With in-depth knowledge and practical tips, this guide covers everything from understanding the basics of saltwater aquariums to managing multiple species in your aquarium. You'll learn how to select the right saltwater fish for your aquarium, create a healthy environment, maintain optimal water quality, and ...

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the puppy stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique dog, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.

Unlock the secrets to thriving vegetable gardens with "Vegetable Gardening for Beginners," your comprehensive guide to cultivating your own fresh and healthy produce. Whether you have a spacious backyard or a cozy balcony, this book is designed to help you transform any space into a vibrant garden filled with delicious vegetables.

Introducing "Better Butter," the ultimate eBook that's about to revolutionize your kitchen experience and delight your taste buds! Discover the joy, health benefits, and deliciousness of homemade nut butters and learn how to create them with ease. Dive into the world of homemade nut butters as "Better Butter" takes you on a flavorful journey through its comprehensive, easy-to-follow chapters. From an introduction to nut butters, their nutritional benefits, and choosing the right nuts for your creations, this eBook has got you covered! Get ready to level up your culinary skills with ...

50 Buffalo Chicken Wing Sauce Recipes in This Cookbook Chicken wings were originally the part of the chicken that was thrown away or only reserved for stock or soup. The Anchor Bar in Buffalo, New York was owned by Frank and Teressa Bellissimo in the 1960’s. On March 4, 1964, their son, Dominic Bellissimo was tending bar when a group of his friends came in. He asked his mother, Teressa to make them something to eat. She decided to deep fry chicken wings and then flavor them with a secret hot sauce which is still kept a secret to this day. This cookbook explores the variety of ways to use ...

With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests!

How to raise chickens like a pro - even if you have zero experience with animals! Have you been toying with the idea of becoming more self-sustainable? Are you exploring the option of raising chickens? Do you have absolutely no idea where to start?Written with a complete beginner in mind, this easy-to-understand guide will give you the confidence you need to expertly navigate this amazing and unimaginably rewarding world.

"The Paleo Code" is a comprehensive guide to the Paleo diet, an approach to eating that emphasizes whole, unprocessed foods and has gained popularity in recent years for its potential health benefits. The book provides a detailed overview of the Paleo diet, including the principles behind the diet, the foods to eat and avoid, and the role of macronutrients like protein, healthy fats, and carbohydrates. The book also covers important lifestyle factors that can support optimal health, such as exercise, sleep, stress management, and social connections. It delves into the benefits of ...

Have you ever handed your child a phone just to buy five quiet minutes and then wondered—what is this habit really costing us? Digital Parenting Beyond Screen Time invites you into the living rooms of four ordinary families who find themselves caught in the same dilemma. Grace and little Tyler rely on a tablet to soothe every meltdown. Julia and Mark watch their sons slip behind glowing screens instead of racing their bikes. Lucy and Andrew discover too late that their brilliant gamer, Alex, is using the online world to hide crushing anxiety. And Veronica, determined to film the perfect ...

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.

Do you think raising chickens is only for farmers with acres of land? In reality: You can enjoy fresh eggs and feathery companions right in your backyard, no matter the size!

Would you like to ensure your dog gets the needed nutrition while avoiding buying food in stores? 🐕Do you wish there was a way to ensure your furry friend gets the nutrition they deserve? 🐶 Look no further! ⚠ "Homemade Healthy Dog Food Cookbook" by expert canine nutritionist Lisa Carter is your ultimate guide (180 PAGES) to providing your pup with the best in homemade nutrition. 🍲 Discover the freedom of tailoring your dog's meals to their tastes and dietary needs. This comprehensive cookbook takes you on a journey from the benefits of homemade dog food to common mistakes to ...

Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget. With an Air Fryer, you can actually cut down the calories by more than 60 percent and even more when it comes to saturated fats. It's your ticket to healthier fried foods that still taste crispy-crunchy delicious - and leaves you with “a lot less mess”at clean-up time. Plus, this versatile machine does more than "fry" - use your air fryer to make meat loaf, roast veggies, bake potatoes, and much more.

Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair… Ever looked at your overflowing garden and wished the season's bounty could last all year? Or perhaps you've strolled through local farmers' markets, wishing to savor each fresh bite just a little longer? What if you could lock in the flavor and goodness of these foods while making sure they do not spoil? While some preserving methods may seem easy, it takes a bit of knowledge and skill to get them right.

Houseplants for a Healthy Home: The Ultimate Guide to Learning and Growing Successful Indoor Plants is your friendly potted plant expert. Whether you are new to houseplants or a seasoned collector, this guide will help you get the most out of the plants in your home. Houseplants are a great way to add color to your home and improve mood. They will brighten up a room, but they can also clean the air, reduce stress, and boost your overall well-being. Discover which plants are best for improving air quality and how to care for specific plants.

There’s nothing better than waking up every morning to collect that fresh batch of eggs and devour them for breakfast. And if you’re still not convinced, don’t forget that your surplus eggs can be sold for profit! So, are you ready to crack on with this eggs-quisite way of sustainable living?

Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.