Healthy Lifestyle
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- De: Melissa Ramos
- Narrado por: Michelle Murillo
- Duración: 3 h y 6 m
- Versión completa
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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Weight loss
- De Fandango en 03-16-19
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrado por: Michelle Murillo
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 02-02-19
- Idioma: Inglés
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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Dr. Sebi Alkaline Smoothies for Diabetes
- The Complete Diabetes Guide to Managing and Living a Healthier Lifestyle with Dr. Sebi Alkaline Smoothie Diet
- De: Stephanie Quiñones
- Narrado por: Tyla Shandro
- Duración: 1 h y 31 m
- Versión completa
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Dr. Sebi’s cure for diabetes is very simple and takes little money to get started. Dr. Sebi himself cured his own diabetes in 21 days of fasting and following an Alkaline diet. Combat the rising diabetes epidemic with delicious smoothie recipes at your fingertips. No longer will you be aimlessly searching the internet for diabetic smoothie recipes. We have compiled some of the best known recipes in the world to reverse insulin resistance in all types of diabetes: Type 1, Type 2, and Gestational Diabetes.
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Dr. Sebi Alkaline Smoothies for Diabetes
- The Complete Diabetes Guide to Managing and Living a Healthier Lifestyle with Dr. Sebi Alkaline Smoothie Diet
- Narrado por: Tyla Shandro
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 06-23-21
- Idioma: Inglés
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Dr. Sebi’s cure for diabetes is very simple and takes little money to get started. Dr. Sebi himself cured his own diabetes in 21 days of fasting and following an Alkaline diet. Combat the rising diabetes epidemic with delicious smoothie recipes at your fingertips....
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- De: James Atkinson
- Narrado por: Matt Addis
- Duración: 3 h y 15 m
- Versión completa
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How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Great Book
- De Ashley Thompson en 08-29-18
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrado por: Matt Addis
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 10-19-17
- Idioma: Inglés
- How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
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KUWA VIZURI
- Be Well
- De: Kukuwa Kyereboah
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Versión completa
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Kukuwa's Natural Health Program for Optimal Health Against Inflammation & Disease (Kuwa Vizuri - Be Well) is a 3 month step by step guide to a healthy lifestyle, while eliminating sickness and disease naturally. In this quick read book you will learn how to eliminate, detox, and cleanse your entire body and live healthier. When my daughter was given only two weeks to live after being diagnosed with lupus, my desperation made me recall how my African ancestors lived. Theirs was a natural lifestyle of cooking from scratch and detoxing their bodies regularly to gain strength and stay well. ...
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KUWA VIZURI
- Be Well
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Kukuwa's Natural Health Program for Optimal Health Against Inflammation & Disease (Kuwa Vizuri - Be Well) is a 3 month step by step guide to a ...
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- De: Amanda Walton, 50 Things To Know
- Narrado por: Sean Lenhart
- Duración: 26 m
- Versión completa
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily. This book will help you with practical tips that you can use no matter where you are dining. By the time you finish this book, you will know how to be raw vegan the easy and practical way.
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Rip off
- De Chuck Wofford en 11-01-21
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50 Things to Know to Live a Raw Vegan Lifestyle
- Eating and Living for Heath and Energy
- Narrado por: Sean Lenhart
- Duración: 26 m
- Fecha de lanzamiento: 07-10-18
- Idioma: Inglés
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Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily....
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Your Guide to Fueling a Healthy Lifestyle
- Your Blueprint for Energy, Wellness, and Success
- De: Nathaniel Hart
- Narrado por: Laura Greaves
- Duración: 2 h y 10 m
- Versión completa
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This book is your roadmap to a healthier, more vibrant you. It's a practical guide designed to help you navigate the complex world of nutrition and build a sustainable relationship with food. Forget the restrictive diets and quick fixes; this is about creating lasting habits that nourish your body and mind. We'll explore the fundamentals of healthy eating, unraveling common nutrition myths and providing you with actionable strategies that fit into your busy life.
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Your Guide to Fueling a Healthy Lifestyle
- Your Blueprint for Energy, Wellness, and Success
- Narrado por: Laura Greaves
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 02-06-25
- Idioma: Inglés
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This book is your roadmap to a healthier, more vibrant you. It's a practical guide designed to help you navigate the complex world of nutrition and build a sustainable relationship with food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- De: Julie Water
- Narrado por: Leanne Bennet
- Duración: 3 h y 8 m
- Versión completa
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If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrado por: Leanne Bennet
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 06-03-20
- Idioma: Inglés
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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The South Beach Diet Decoded
- Mastering the Art of Healthy Living
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 55 m
- Versión completa
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Unlock the secrets of the sought-after South Beach Diet with "The South Beach Diet Decoded"—a comprehensive guide to transforming your health and embracing a sustainable lifestyle of wellness. This book is a treasure trove for both beginners and seasoned dieters seeking to deepen their understanding of this popular diet's principles and practices. Dive into the historical roots of the South Beach Diet and uncover the core philosophies that set it apart from its contemporaries. Gain clarity on the science that powers this approach, including the role of glycemic index, good vs. bad fats, ...
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The South Beach Diet Decoded
- Mastering the Art of Healthy Living
- Narrado por: Virtual Voice
- Duración: 5 h y 55 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unlock the secrets of the sought-after South Beach Diet with "The South Beach Diet Decoded"—a comprehensive guide to transforming your health and...
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Se incluye en la membresía Plus -
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50 Things to Know to Have a Healthy Lifestyle
- De: Mehreen Khan, 50 Things to Know
- Narrado por: Tim Titus
- Duración: 30 m
- Versión completa
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50 Things to Know to Have a Healthy Lifestyle, by Mehreen Khan, offers a comprehensive guide to a healthy living. You'll discover tips and tricks you can use in order to accomplish your goal of living a healthy life, staying fit, and reducing the chance of getting a disease.
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50 Things to Know to Have a Healthy Lifestyle
- Narrado por: Tim Titus
- Duración: 30 m
- Fecha de lanzamiento: 07-06-18
- Idioma: Inglés
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50 Things to Know to Have a Healthy Lifestyle, by Mehreen Khan, offers a comprehensive guide to a healthy living. You'll discover tips and tricks you can use in order to accomplish your goal of living a healthy life, staying fit, and reducing the chance of getting a disease.....
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Obesity Weight Loss
- Sedentary Life Style: Lose Weight, Be Happy, Become Healthy & Gain Self-Esteem Back
- De: Jenifer Cruz
- Narrado por: Libby Baker
- Duración: 46 m
- Versión completa
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Do you want to lose weight? Are you frustrated, tired, and just have low self-esteem? Take control of your life and start shedding those unwanted pounds in no time! No fluff! We go straight to the point and underlying root causes. You don't need expensive gym memberships, personal trainers, or buy some magic pill/equipment that some infomercial sells you. You just need the right knowledge, health strategies, and positive mind set!
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Obesity Weight Loss
- Sedentary Life Style: Lose Weight, Be Happy, Become Healthy & Gain Self-Esteem Back
- Narrado por: Libby Baker
- Duración: 46 m
- Fecha de lanzamiento: 08-23-17
- Idioma: Inglés
- Do you want to lose weight? Are you frustrated, tired, and just have low self-esteem? Take control of your life and start shedding those unwanted pounds in no time....
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The Ultimate Keto Diet
- The Essential Step-by-Step Guide to Cleanse Your Body, Burn Fat and Live the Keto Lifestyle
- De: David Scott Kingston
- Narrado por: Harry Deacon
- Duración: 3 h y 49 m
- Versión completa
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The Ultimate Keto Diet gives you a standardized plan on how to continue a ketogenic diet. You will be shown the many advantages of ketogenic diet, as well as actionable knowledge that will pave the way for you to experience long-lasting weight loss, inches of reduction in overall body size, and better mood.
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The Ultimate Keto Diet
- The Essential Step-by-Step Guide to Cleanse Your Body, Burn Fat and Live the Keto Lifestyle
- Narrado por: Harry Deacon
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 04-20-20
- Idioma: Inglés
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The Ultimate Keto Diet shows you the many advantages of ketogenic diet, as well as actionable knowledge that will pave the way for you to experience long-lasting weight loss, inches of reduction in overall body size, and better mood....
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Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- De: Faouez Khedhiri
- Narrado por: Paul Bradley Jr
- Duración: 1 h y 51 m
- Versión completa
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Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body.
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i dig the bonus workout plan!
- De Amy browne en 06-23-19
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Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- Narrado por: Paul Bradley Jr
- Duración: 1 h y 51 m
- Fecha de lanzamiento: 05-22-19
- Idioma: Inglés
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Intermittent fasting is not a diet that you attempt for a couple of months and leave. It is a lifestyle that you need to grow into. For that reason, with practice and dedication, your success is guaranteed....
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Quit Sugar! Live Longer! Live Better!
- End Sugar Addiction in One Month or Less and Enjoy a Healthy, Exciting New Lifestyle!
- De: Joe Kozlowski
- Narrado por: Kayla Quinn
- Duración: 1 h y 50 m
- Versión completa
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Sugar. Don't let its sweet taste fool you. This substance is as addictive as cocaine and will ruin your health. It's even more terrible than most people realize. And it's hidden in the very food that we eat every single day! Not only will sugar take years off of your life but it will also lower the quality of the years that you have left. Diabetes, heart disease, low energy, obesity, and bad teeth are just some of the many horrible things that are caused by sugar.
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Great Read, Very Informative
- De ralston clarke en 05-20-20
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Quit Sugar! Live Longer! Live Better!
- End Sugar Addiction in One Month or Less and Enjoy a Healthy, Exciting New Lifestyle!
- Narrado por: Kayla Quinn
- Duración: 1 h y 50 m
- Fecha de lanzamiento: 10-31-17
- Idioma: Inglés
- Sugar. Don't let its sweet taste fool you. This substance is as addictive as cocaine and will ruin your health. It's even more terrible than most people realize....
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The Reducetarian Solution
- How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet
- De: Brian Kateman
- Narrado por: Graham Halstead, Amanda Ronconi
- Duración: 8 h y 16 m
- Versión completa
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Brian Kateman coined the term "Reducetarian" - a person who is deliberately reducing his or her consumption of meat - and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10 percent or more of the meat from one's diet can transform the life of the listener, animals, and the planet.
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Finally a diet/lifestyle unifier !
- De Ishete C. en 05-06-17
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The Reducetarian Solution
- How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet
- Narrado por: Graham Halstead, Amanda Ronconi
- Duración: 8 h y 16 m
- Fecha de lanzamiento: 04-18-17
- Idioma: Inglés
- Brian Kateman coined the term "Reducetarian" - a person who is deliberately reducing his or her consumption of meat - and a global movement was born....
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- De: Tim Martin
- Narrado por: Brian R. Scott
- Duración: 3 h y 24 m
- Versión completa
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The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.
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Complete waste of time
- De Emily en 02-21-19
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Narrado por: Brian R. Scott
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 11-19-18
- Idioma: Inglés
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In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach....
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Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- De: Jennifer Fast
- Narrado por: Dona Jackson
- Duración: 5 h y 57 m
- Versión completa
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Narración:
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This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril.
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incoherent and robotic
- De Anna Oshiro en 03-13-23
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Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- Narrado por: Dona Jackson
- Duración: 5 h y 57 m
- Fecha de lanzamiento: 08-17-21
- Idioma: Inglés
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This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain....
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- De: Simone Jacobs
- Narrado por: Steve Atkins-Linnell, Alicia Rose
- Duración: 2 h y 53 m
- Versión completa
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General
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Narración:
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Historia
This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Very basic
- De NewKnees en 02-04-23
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrado por: Steve Atkins-Linnell, Alicia Rose
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 05-07-18
- Idioma: Inglés
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- De: Aiden Winters
- Narrado por: Christopher Lawson
- Duración: 6 h y 5 m
- Versión completa
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General
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Historia
How to heal yourself when you hit a low with your health and a high with your weight...If you had enough of diet pills and chronic inflammation, get this audiobook now to naturally heal yourself.
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WOW great audible book
- De Linda J. Smith en 09-21-19
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- Narrado por: Christopher Lawson
- Duración: 6 h y 5 m
- Fecha de lanzamiento: 08-19-19
- Idioma: Inglés
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How to heal yourself when you hit a low with your health and a high with your weight...Discover a clear road map for men and women that fits your gender perfectly and even covers topics such as pregnancy....
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- De: Pam Anderson
- Narrado por: Carmen T McBroom
- Duración: 2 h y 33 m
- Versión completa
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Historia
Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living. Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.
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perfect starter guide (loved the free pdf)
- De Melanie B.D.N en 02-10-25
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- Narrado por: Carmen T McBroom
- Duración: 2 h y 33 m
- Fecha de lanzamiento: 01-06-25
- Idioma: Inglés
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.
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Forget About Diets. You Are a Food Addict
- The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
- De: Rupert B. Carter
- Narrado por: Rory Harper
- Duración: 5 h y 30 m
- Versión completa
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Historia
Are you sick of people coming up to you and oversharing their unwanted opinions about weight and diets? Maybe, you have even started avoiding social gatherings as a result? And, don't get me started on the occasional sad, binge eating, especially late at night in front of the TV, or when you are feeling bad, lonely, or bored. Listen up! It does not have to be this way. Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially.
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Forget About Diets. You Are a Food Addict
- The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
- Narrado por: Rory Harper
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 12-10-21
- Idioma: Inglés
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Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
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