Healthy Lifestyle
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Rapid Weight Loss for Women
- Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
- De: Dorothy Smith PhD, Richard T. Bailey MD
- Narrado por: Samantha Novak
- Duración: 23 h y 17 m
- Versión completa
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Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight-loss journey and stay on track. That is where hypnosis comes in. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset.
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redundant
- De gail barrington en 10-10-23
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Rapid Weight Loss for Women
- Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
- Narrado por: Samantha Novak
- Duración: 23 h y 17 m
- Fecha de lanzamiento: 10-13-20
- Idioma: Inglés
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Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough....
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Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes
- De: Healthy Living for Adults
- Narrado por: Martin James
- Duración: 2 h y 37 m
- Versión completa
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You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.
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Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes
- Narrado por: Martin James
- Duración: 2 h y 37 m
- Fecha de lanzamiento: 08-03-19
- Idioma: Inglés
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You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet....
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- De: Jennifer Lang MD
- Narrado por: Caroline Slaughter
- Duración: 2 h y 34 m
- Versión completa
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A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- Narrado por: Caroline Slaughter
- Duración: 2 h y 34 m
- Fecha de lanzamiento: 07-16-19
- Idioma: Inglés
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A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety....
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Keto Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Low-Carb Ketogenic Recipes to Lose Weight and Live a Healthy Lifestyle
- De: Emma Kent
- Narrado por: Jason Wright
- Duración: 3 h y 22 m
- Versión completa
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Do you like to eat tasty, but would you like to eat healthy at the same time? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals? Well, this could probably be the right alternative for you! The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle.
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There is a powerful message in this audio book
- De Alisa Cline en 09-28-20
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Keto Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Low-Carb Ketogenic Recipes to Lose Weight and Live a Healthy Lifestyle
- Narrado por: Jason Wright
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 09-22-20
- Idioma: Inglés
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Do you like to eat tasty, but would you like to eat healthy at the same time? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals? Well, this could probably be the right alternative for you....
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Arteries in Harmony
- Defending Our Arteries, Protecting Our Lives and Preserving Our Happiness in the Era of Obesity and Diabetes
- De: Anthony Pothoulakis
- Narrado por: Jay Dyess
- Duración: 7 h y 9 m
- Versión completa
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We need to fight against sugars and prolonged sitting; have a zero-tolerance policy for high blood pressure, high LDL, and smoking; and learn what gives the obesity-diabetes-artery disease epidemic strength and what its weak points are.
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Arteries in Harmony
- Defending Our Arteries, Protecting Our Lives and Preserving Our Happiness in the Era of Obesity and Diabetes
- Narrado por: Jay Dyess
- Duración: 7 h y 9 m
- Fecha de lanzamiento: 11-23-18
- Idioma: Inglés
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We need to fight against sugars and prolonged sitting; have a zero-tolerance policy for high blood pressure, high LDL, and smoking; and learn what gives the obesity-diabetes-artery disease epidemic strength and what its weak points are....
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A Decade of Wellness
- Exercises, Diet, and Nutrition for Every Age
- De: Karen Green
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Versión completa
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Unlock the secrets to lifelong health and vitality with "A Decade of Wellness: Exercises, Diet, and Nutrition for Every Age" by Karen Green. This comprehensive guide is your essential companion for navigating the changing landscape of health and wellness, from your 30s to your 90s and beyond. Are you ready to take control of your health at every stage of life? "A Decade of Wellness" provides tailored wellness plans that address the unique challenges and opportunities each decade brings. Karen Green, a seasoned health expert, combines expert insights with practical advice to help you thrive ...
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A Decade of Wellness
- Exercises, Diet, and Nutrition for Every Age
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Fecha de lanzamiento: 05-28-24
- Idioma: Inglés
- Unlock the secrets to lifelong health and vitality with "A Decade of Wellness: Exercises, Diet, and Nutrition for Every Age" by Karen Green. This ...
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Solving the Gluten Puzzle
- Discovering Gluten Sensitivity and Embracing the Gluten-Free Lifestyle (Restore Your Health, Book 1)
- De: Susan U. Neal
- Narrado por: Lisa Danielle Buch
- Duración: 4 h y 41 m
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Discovering whether you have celiac disease, gluten sensitivity, wheat sensitivity, or a wheat allergy is like piecing together a challenging puzzle. Random pieces don’t make sense - and won’t - until the whole picture fits together. Solving the Gluten Puzzle explains the symptoms, diagnostic tests, and treatment for these ailments.
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Solving the Gluten Puzzle
- Discovering Gluten Sensitivity and Embracing the Gluten-Free Lifestyle (Restore Your Health, Book 1)
- Narrado por: Lisa Danielle Buch
- Duración: 4 h y 41 m
- Fecha de lanzamiento: 01-21-20
- Idioma: Inglés
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Discovering whether you have celiac disease, gluten sensitivity, wheat sensitivity, or a wheat allergy is like piecing together a challenging puzzle. Random pieces don’t make sense - and won’t - until the whole picture fits together....
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The Solo Kitchen
- Easy and Healthy Recipes for One or Two
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 3 h y 55 m
- Versión completa
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Welcome to the world of "The Solo Kitchen," a unique and enlightening eBook that caters particularly to individuals or couples who wish to maximize their nutritional wellness. This book serves as your practical guide through the intricate lanes of good nutrition, precise meal planning, strategic grocery shopping, and of course, preparation of tantalizing recipes. Dive into Chapter 1 to gain a solid understanding of nutritional needs, where you'll master the basics of nutrition and even break down the food pyramid. Following the nutritional foundation, you'll be introduced to the magic of ...
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The Solo Kitchen
- Easy and Healthy Recipes for One or Two
- Narrado por: Virtual Voice
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Welcome to the world of "The Solo Kitchen," a unique and enlightening eBook that caters particularly to individuals or couples who wish to maximize...
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The TurboCharged® Pocket Guide
- 8 Easy Steps to Greater Health, Strength & Immunity While Accelerating Burning of Excess Body Fat
- De: Dian Griesel
- Narrado por: Virtual Voice
- Duración: 1 h y 9 m
- Versión completa
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The concepts presented in this book can change lives by significantly improving health while also rapidly reducing excess body fat. TurboCharged® was first introduced over twelve years ago and became a best-seller after hundreds of news articles featured the program and a segment on The Today Show highlighted an enthusiastic follower who had lost 75 pounds in just six months following his orthopedic surgeon’s recommendation to try the program. Today, the 8 Simple Steps are just as effective and in fact maybe even more relevant based on current research. Now, in this TurboCharged Pocket ...
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The TurboCharged® Pocket Guide
- 8 Easy Steps to Greater Health, Strength & Immunity While Accelerating Burning of Excess Body Fat
- Narrado por: Virtual Voice
- Duración: 1 h y 9 m
- Fecha de lanzamiento: 03-01-24
- Idioma: Inglés
- The concepts presented in this book can change lives by significantly improving health while also rapidly reducing excess body fat. TurboCharged ...
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7 Easy Habits for Optimal Health
- A Practical Guide to Living a Healthy Lifestyle Without Sacrificing Enjoyment
- De: Matt Goodwin
- Narrado por: Mark Rabi
- Duración: 3 h y 4 m
- Versión completa
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You see, most people think you need to have the perfect diet, expensive gym memberships, and countless hours of daily effort to achieve a healthy lifestyle. This can cause you to give up before you’ve even started. Losing motivation to exercise or falling victim to your eating disorders are just a few of the negative effects. According to the World Health Organization, around 60 percent of the quality of our lives is determined by our lifestyle. It has a big influence on your chances of suffering from an illness, disability, or even early death.
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Amazing Breakdown
- De Alison R. Beveridge en 12-07-20
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7 Easy Habits for Optimal Health
- A Practical Guide to Living a Healthy Lifestyle Without Sacrificing Enjoyment
- Narrado por: Mark Rabi
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 11-26-20
- Idioma: Inglés
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You see, most people think you need to have the perfect diet, expensive gym memberships, and countless hours of daily effort to achieve a healthy lifestyle. This can cause you to give up before you’ve even started....
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The Ketogenic Diet
- Delicious Recipes for Living a Ketogenic Lifestyle
- De: Teresa Fikes
- Narrado por: Virtual Voice
- Duración: 56 m
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The Ketogenic Diet: Delicious Recipes For Living A Ketogenic Lifestyle is an exciting and intriguing book to live a healthier life. Only one diet plan has endured the test of time to significantly reduce your body fat. That being the Ketogenic Diet, a low-carb diet where you drastically reduce your carbohydrate consumption, making it great for treating diabetes and obesity. In this, you have to limit/substitute foods that with simple carbohydrates (e.g. sugar, white bread, white pasta, fruit). Instead choose foods containing a high percentage of protein and fats (e.g. meat, fish, poultry, ...
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The Ketogenic Diet
- Delicious Recipes for Living a Ketogenic Lifestyle
- Narrado por: Virtual Voice
- Duración: 56 m
- Fecha de lanzamiento: 11-06-24
- Idioma: Inglés
- The Ketogenic Diet: Delicious Recipes For Living A Ketogenic Lifestyle is an exciting and intriguing book to live a healthier life. Only one diet ...
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Don't Lose Yourself
- A Stress Guide to Emotional and Psychological Control for a Happier and Healthier Lifestyle
- De: Jordan Lucky
- Narrado por: Steven Rostance
- Duración: 1 h y 5 m
- Versión completa
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Stress is a very natural part of human life, especially in today's crazy modern society and will be encountered in some way, shape, or form. It can be very overwhelming at times. But it is crucial that you keep yourself and your life in control in order to stay on track so you can can live your best life. Here are some of the topics you will come across in this essential guide: psychological control techniques, hypnotic mind control, how to create your own happiness, and more.
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Don't Lose Yourself
- A Stress Guide to Emotional and Psychological Control for a Happier and Healthier Lifestyle
- Narrado por: Steven Rostance
- Duración: 1 h y 5 m
- Fecha de lanzamiento: 03-10-21
- Idioma: Inglés
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Stress is a very natural part of human life, especially in today's crazy modern society and will be encountered in some way, shape, or form. It can be very overwhelming at times. But it is crucial that you keep yourself and your life in control in order to stay on track....
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- De: Suzanna McGee
- Narrado por: Jessie Goodwin
- Duración: 5 h y 59 m
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Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
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Lacked substance
- De Tiki Phyl en 03-31-17
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- Narrado por: Jessie Goodwin
- Duración: 5 h y 59 m
- Fecha de lanzamiento: 08-11-14
- Idioma: Inglés
- The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
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Intermittent Fasting for Women: The Complete Beginner's Guide to Weight Loss, Burn Fat, Autophagy Healing and Live a Healthy Lifestyle
- De: Linda Hogan
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 15 m
- Versión completa
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Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.
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Intermittent Fasting for Women: The Complete Beginner's Guide to Weight Loss, Burn Fat, Autophagy Healing and Live a Healthy Lifestyle
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 07-16-19
- Idioma: Inglés
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Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things....
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DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
- De: Hanna Davis
- Narrado por: Virtual Voice
- Duración: 1 h y 5 m
- Versión completa
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Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – Cameron Are you suffering from Hypertension, High Blood Pressure and/or Diabetes? Is that spare tire you’re carrying slowing you down? Read On… Doctors and US News and World Report rank the DASH Diet as the #1 food plan year after year for bringing down excess weight, high blood pressure, and preventing & managing diabetes. This book is a succinct guide for you to follow that will help you do all of those things and more! What to reduce your ...
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DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
- Narrado por: Virtual Voice
- Duración: 1 h y 5 m
- Fecha de lanzamiento: 03-24-24
- Idioma: Inglés
- Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – ...
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Master Your HEALTH With Vastu
- Eliminate Frequent Illnesses, Upgrade Your Sleep Quality, Design Serene Spaces for A Stress-Free Lifestyle, and Attract Holistic Wellness into Your Everyday Existence
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Versión completa
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Embark on a transformative journey with "Master Your HEALTH With Vastu," a guide that unveils ancient Vastu Shastra secrets to revolutionize your well-being. Explore the foundational principles shaping your vitality, setting the stage for a transformative journey towards a healthier you. In, "Master Your HEALTH With Vastu," You'll Discover: 1. Holistic Health Understanding: Gain comprehensive insights into how Vastu principles can contribute to your overall well-being, addressing physical, mental, and emotional health. 2. Disease Prevention: Learn practical techniques to eliminate frequent ...
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Master Your HEALTH With Vastu
- Eliminate Frequent Illnesses, Upgrade Your Sleep Quality, Design Serene Spaces for A Stress-Free Lifestyle, and Attract Holistic Wellness into Your Everyday Existence
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Embark on a transformative journey with "Master Your HEALTH With Vastu," a guide that unveils ancient Vastu Shastra secrets to revolutionize your ...
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Lose Weight, Get Healthy...and Never Have to Be on a Diet Again!
- Nutrition & Health Information, Eating Plan, Recipes, and Lifestyle Guidelines for Becoming the Healthiest Person You Can Be
- De: Nancy Addison
- Narrado por: Kelly LaBrecque
- Duración: 2 h y 48 m
- Versión completa
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Narración:
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Historia
Lose Weight, Get Healthy will enable you to reach and maintain your weight-loss and health goals simply and successfully. Health and nutrition expert Nancy Addison will guide you through the necessary nutrition information and lifestyle changes, along with basic yet delicious recipes. This audiobook also contains tips for eating out and traveling and daily menu examples.
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Marvelous Book!
- De Nanc en 09-03-22
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Lose Weight, Get Healthy...and Never Have to Be on a Diet Again!
- Nutrition & Health Information, Eating Plan, Recipes, and Lifestyle Guidelines for Becoming the Healthiest Person You Can Be
- Narrado por: Kelly LaBrecque
- Duración: 2 h y 48 m
- Fecha de lanzamiento: 12-07-18
- Idioma: Inglés
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This audiobook will enable you to reach and maintain your weight-loss and health goals simply and successfully. Health and nutrition expert Nancy Addison will guide you through the necessary nutrition information and lifestyle changes, along with basic yet delicious recipes....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- De: Sarah Meyers
- Narrado por: Michelle Murillo
- Duración: 3 h y 8 m
- Versión completa
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General
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Narración:
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Historia
In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrado por: Michelle Murillo
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 02-04-20
- Idioma: Inglés
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamentePrecio regular: $11.66 o 1 crédito
Sale price: $11.66 o 1 crédito
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How to Stay Positive and Live a Stress-Free Life
- Simple Practice of Living a Healthy and Happy Lifestyle by Overcoming the Storms
- De: Nijel James
- Narrado por: Jonathan Waters
- Duración: 1 h y 10 m
- Versión completa
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Narración:
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Historia
The days from the past have brought about a steadily advancing and dynamic culture that has supercharged the bodies and brains of both men and women today. But unfortunately, while this might be something beneficial for some, it has weakened the actual texture of the personalities of many. This book provides you with the tools important to carry on with a tranquil life. The information contained in this book involves research the author has done throughout the years and goodies of his experience managing pressure.
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How to Stay Positive and Live a Stress-Free Life
- Simple Practice of Living a Healthy and Happy Lifestyle by Overcoming the Storms
- Narrado por: Jonathan Waters
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 08-31-22
- Idioma: Inglés
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The days from the past have brought about a steadily advancing and dynamic culture that has supercharged the bodies and brains of both men and women today. But unfortunately, while this might be something beneficial for some, it has weakened the actual texture of many personalities....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $5.53 o 1 crédito
Sale price: $5.53 o 1 crédito
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- De: Dana Nelson
- Narrado por: Karolina Z
- Duración: 3 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.
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Nothing new here.
- De Sometimes Reader en 06-16-20
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Narrado por: Karolina Z
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 03-11-20
- Idioma: Inglés
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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