Healthy Parenting
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Radical Beauty
- How to Transform Yourself from the Inside Out
- De: Kimberly Snyder, Deepak Chopra
- Narrado por: Kimberly Snyder, Deepak Chopra MD
- Duración: 9 h y 58 m
- Versión completa
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Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
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It is not a book, is just an advertisement
- De katiuska en 09-30-16
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Narrado por: Kimberly Snyder, Deepak Chopra MD
- Duración: 9 h y 58 m
- Fecha de lanzamiento: 09-20-16
- Idioma: Inglés
- Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- De: Mithu Storoni
- Narrado por: Katharine Lee McEwan
- Duración: 6 h y 15 m
- Versión completa
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Simply the best book I have ever read on stress!
- De Jessica B. en 02-06-18
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Narrado por: Katharine Lee McEwan
- Duración: 6 h y 15 m
- Fecha de lanzamiento: 08-22-17
- Idioma: Inglés
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....
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Sexploitation
- Helping Kids Develop Healthy Sexuality in a Porn-Driven World
- De: Cindy Pierce
- Narrado por: Walter Dixon
- Duración: 7 h y 39 m
- Versión completa
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Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children, inspiring parents to take the role as the primary sexuality educator. With more information, parents will gain conviction to discuss and develop values, expectations, boundaries, and rules with their kids.
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Good but better and more information elsewhere
- De Bob en 04-06-20
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Sexploitation
- Helping Kids Develop Healthy Sexuality in a Porn-Driven World
- Narrado por: Walter Dixon
- Duración: 7 h y 39 m
- Fecha de lanzamiento: 10-13-15
- Idioma: Inglés
- Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children....
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Anger Management for Dummies, 2nd Edition
- De: Charles H. Elliott, Laura L. Smith PhD
- Narrado por: Derek Shoales
- Duración: 12 h y 2 m
- Versión completa
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Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.
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Pragmatic, helpful and fun to read. This book changed my life by teaching me how to assertively communicate, how to calm down
- De Martina Shaw en 02-23-23
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Anger Management for Dummies, 2nd Edition
- Narrado por: Derek Shoales
- Duración: 12 h y 2 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily....
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How to Conceive Naturally
- And Have a Healthy Pregnancy After 30
- De: Christa Orecchio, Willow Buckley, Sara Gottfried - foreword
- Narrado por: Therese Plummer
- Duración: 8 h y 21 m
- Versión completa
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More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way. With How to Conceive Naturally: And Have a Healthy Pregnancy After 30, listeners will discover that it's possible to have a healthy pregnancy in your 30s or early 40s.
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Downloadable PDFs charts?
- De Sleepy Dragon en 06-22-17
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How to Conceive Naturally
- And Have a Healthy Pregnancy After 30
- Narrado por: Therese Plummer
- Duración: 8 h y 21 m
- Fecha de lanzamiento: 11-13-15
- Idioma: Inglés
- The new must-have guide for a healthy conception and pregnancy....
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The Food Therapist
- De: Shira Lenchewski
- Narrado por: Therese Plummer
- Duración: 4 h y 41 m
- Versión completa
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps listeners hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
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Game Changer
- De Amazon Customer en 08-06-18
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The Food Therapist
- Narrado por: Therese Plummer
- Duración: 4 h y 41 m
- Fecha de lanzamiento: 02-13-18
- Idioma: Inglés
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- De: Daniel S. Lobel PhD
- Narrado por: Dean Gallagher
- Duración: 5 h y 40 m
- Versión completa
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrado por: Dean Gallagher
- Duración: 5 h y 40 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- De: History of Recovery
- Narrado por: Mary Pearl T, A Bill Friend
- Duración: 6 h y 35 m
- Versión completa
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun.
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The engagement of the speaker
- De White en 04-22-25
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Narrado por: Mary Pearl T, A Bill Friend
- Duración: 6 h y 35 m
- Fecha de lanzamiento: 01-24-23
- Idioma: Inglés
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun....
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- De: Charles F Stanley
- Narrado por: Charles F Stanley
- Duración: 7 h y 47 m
- Versión completa
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With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God.
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NOT JUST ABOUT ANGER
- De Carlos M. en 10-25-11
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- Narrado por: Charles F Stanley
- Duración: 7 h y 47 m
- Fecha de lanzamiento: 10-05-10
- Idioma: Inglés
- The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....
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Stronger Connections
- A Guide to Building Healthy Relationships
- De: Thomas Stark
- Narrado por: Susan Prater
- Duración: 3 h y 29 m
- Versión completa
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In a world where meaningful relationships are often overshadowed by fleeting interactions, Stronger Connections offers a roadmap to nurturing and sustaining authentic bonds. Whether you’re looking to deepen your relationships with family, strengthen your romantic partnership, foster friendships, or enhance professional collaborations, this guide provides practical strategies to help you succeed.
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Stronger Connections
- A Guide to Building Healthy Relationships
- Narrado por: Susan Prater
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 02-05-25
- Idioma: Inglés
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In a world where meaningful relationships are often overshadowed by fleeting interactions, Stronger Connections offers a roadmap to nurturing and sustaining authentic bonds.
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The Science of Interpersonal Relations
- A Practical Guide to Building Healthy Relationships, Improving Your Soft Skills and Learning Effective Communication
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 3 h y 28 m
- Versión completa
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From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment. Guaranteed to change the way you think about relationships forever, The Science of Interpersonal Relations empowers you to identify those communication skills you need to work on and develop powerful techniques that will ensure your interpersonal relations thrive.
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I enjoyed
- De Conroy en 01-27-21
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The Science of Interpersonal Relations
- A Practical Guide to Building Healthy Relationships, Improving Your Soft Skills and Learning Effective Communication
- Narrado por: Randy Streu
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 03-02-18
- Idioma: Inglés
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From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment....
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 41 m
- Versión completa
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Defining happiness is just as difficult as defining life because it is an abstract concept. Because of this it makes it even more difficult to find happiness in life. After all, how can you search for or achieve something that you cannot even fully define? Happiness can have a lot of definitions. Religion, science, psychology, and philosophy have their own definitions of happiness. Each person also has his own personal definition of happiness based on his own experiences, values, and beliefs.
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Affirmations
- De Anonymous User en 02-05-24
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- Narrado por: Robert Gazy
- Duración: 41 m
- Fecha de lanzamiento: 04-20-15
- Idioma: Inglés
- Defining happiness is just as difficult as defining life because it is an abstract concept....
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Feeling Seen
- Reconnecting in a Disconnected World
- De: Jody Carrington
- Narrado por: Eleanor Caudill
- Duración: 7 h y 6 m
- Versión completa
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Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys.
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I’m feeling seen
- De Anonymous User en 03-15-23
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Feeling Seen
- Reconnecting in a Disconnected World
- Narrado por: Eleanor Caudill
- Duración: 7 h y 6 m
- Fecha de lanzamiento: 01-17-23
- Idioma: Inglés
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Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see....
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- De: Dr Alok Kanojia
- Narrado por: Dr Alok Kanojia
- Duración: 6 h y 15 m
- Versión completa
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Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games. From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.
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Superb
- De Tancredi en 05-05-24
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- Narrado por: Dr Alok Kanojia
- Duración: 6 h y 15 m
- Fecha de lanzamiento: 03-14-24
- Idioma: Inglés
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How to Raise a Healthy Gamer offers a proven, tested plan from Dr K to help parents define, set and reinforce healthy boundaries around technology, communicate better with their children and help kids who have developed an addiction to gaming....
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The Process
- A Proven Strategy for Creating Emotionally Healthy Leadership in Relationships, Business and in Life
- De: Bill Hoffman
- Narrado por: Garrett Kiesel
- Duración: 3 h y 55 m
- Versión completa
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Leadership is a lifestyle, not a vocation. The Process creates emotionally intelligent leadership starting in your relationships and extending into your business and your entire life. This book summarizes the process. It contains probing and powerful questions at the end of each chapter, questions designed to help you discover your own way forward. Whether you are struggling as an individual, in a relationship, or married, the process will point you in the direction of seeking and receiving help as a lifestyle, not as a solution to a problem.
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EYE OPENING!
- De Angela Gomez en 04-16-21
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The Process
- A Proven Strategy for Creating Emotionally Healthy Leadership in Relationships, Business and in Life
- Narrado por: Garrett Kiesel
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 01-08-21
- Idioma: Inglés
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Leadership is a lifestyle, not a vocation. The Process creates emotionally intelligent leadership starting in your relationships and extending into your business and your entire life. It will show you how true leadership starts in your own life and home....
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Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- De: Jean McBride MS LMFt
- Narrado por: Kristin Price
- Duración: 3 h y 35 m
- Versión completa
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In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations and cultivate an environment of love and support throughout the divorce process. You’ll learn how to have honest conversations about different situations and emotions that may arise during divorce - from breaking the news to understanding resistance.
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Only lists What to do BUT NOT HOW to do it
- De Katherine Ard en 04-10-22
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Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- Narrado por: Kristin Price
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 12-18-18
- Idioma: Inglés
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In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations....
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- De: John B. Arden PhD ABPP
- Narrado por: Paul Heitsch
- Duración: 8 h y 50 m
- Versión completa
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Historia
Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Narrado por: Paul Heitsch
- Duración: 8 h y 50 m
- Fecha de lanzamiento: 04-18-23
- Idioma: Inglés
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Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.....
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Codependency Recovery Workbook
- Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
- De: Lulu Nicholson
- Narrado por: James Lawrence
- Duración: 5 h y 17 m
- Versión completa
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Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships. The main sign of codependency is consistently elevating the needs of others above your own. It can manifest in various relationships, whether with a partner, family member, friend, or coworker. Codependency is a challenging cycle of give and take… and the only way out is through.
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Amazing!
- De Eli Olsen en 04-05-25
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Codependency Recovery Workbook
- Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
- Narrado por: James Lawrence
- Duración: 5 h y 17 m
- Fecha de lanzamiento: 03-07-25
- Idioma: Inglés
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Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships.
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Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- De: Elijah J. Thorne
- Narrado por: Cesar Brasil
- Duración: 4 h y 37 m
- Versión completa
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Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.
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Information needed
- De Lon K en 03-28-24
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Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- Narrado por: Cesar Brasil
- Duración: 4 h y 37 m
- Fecha de lanzamiento: 07-27-23
- Idioma: Inglés
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Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way....
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- De: Anita Astley
- Narrado por: Anita Astley
- Duración: 6 h y 35 m
- Versión completa
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General
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Historia
Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.
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Fantastic New Perspective - Real World Success
- De christian d. bentley en 07-04-23
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Narrado por: Anita Astley
- Duración: 6 h y 35 m
- Fecha de lanzamiento: 12-14-22
- Idioma: Inglés
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked....
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Intenta nuevamentePrecio regular: $19.95 o 1 crédito
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