High Minds

Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.

To their coworkers, neighbors, and others who knew them, they led unremarkable lives. They had careers as military pilots, police officers, landscapers, small business owners, farmers, realtors, reporters, authors, veterinary technicians, nurses, doctors, handymen, painters, and chefs, while they simultaneously stalked city suburbs, college campuses, trailer parks, and red-light districts. This chilling book looks at the horrifying stories of nearly thirty malevolent killers who were mistakenly trusted.

⭐⭐⭐⭐⭐ “A pulse-pounding blend of hard-hitting action, high-tech espionage, and gripping detective noir. If Jack Reacher and Black Mirror had a love child, it would be this book.” A missing journalist. A deadly conspiracy. A detective who just became the target. Detective Jake Holloway thought he had seen everything—until he’s assigned to investigate the disappearance of a journalist with a story so dangerous, someone will kill to keep it buried. The deeper Jake digs, the more disturbing the truth becomes. Helix Industries, a powerful tech conglomerate with deep government ...

Are you dealing with a toxic ex and your divorce is full of conflict? If you are dealing with a narcissist or bpd, it won't be an easy divorce While most divorces are at least amicable and easily resolved, a divorce against someone with a personality disorder is anything but. They have to win and prove they are superior to you, no matter the cost. That includes the kids who will be stuck in the middle. Most people aren't sure what to expect and aren't prepared when they are coping with a divorce against a narcissist or borderline personality disorder. If you are dealing with a high conflict...

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are you sick of paralyzing anxiety and panic attacks holding you ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind.

Embark on a transformative journey to understand and transcend the profound nature of suffering in the human experience with this eagerly awaited second edition, updated with fresh insights as of June 11, 2017. In this captivating exploration, delve into the multifaceted facets of suffering that define and shape our humanity. From the deepest depths of despair to the resilience that emerges from adversity, discover how suffering serves as a chisel, carving out the intricate contours of our individuality and self-worth. Fear not the omnipresence of suffering, for it is the crucible in which ...

Leading neuroscience researchers are racing to unlock the secrets of the mind. On the cusp of decoding brain signals that govern motor skills, they are developing miraculous technologies to enable paraplegics and wounded soldiers to move prosthetic limbs, and the rest of us to manipulate computers and other objects through thought alone. These fiercely competitive scientists are vying for Defense Department and venture capital funding, prestige, and great wealth.

The human body is the primary instrument of war, yet those waging war often confront soldiers' bodies in a detached or merely intellectual way. In The Tenderness of Silent Minds, Martha C. Nussbaum, a leading thinker on emotion, morality, and justice, conducts a pioneering study of Benjamin Britten's musical representations of the tender male body amidst the brutality of war, and their ability to transform consciousness by evoking potent, non-personal emotions.

Unlock the Power of Your Mind and Manifest Your Dreams In Mind Magik: The Zen of Manifestation, discover how to harness the power of your mind to create the life you desire. By blending the clarity of Zen principles with transformative meditation and visualization techniques, this book offers a step-by-step guide to mastering the art of manifestation. Whether you’re seeking abundance, love, or personal growth, you’ll find practical tools to help you unlock your full potential. Inside, you’ll learn how to: Use simple meditation exercises to calm your mind and connect to your inner ...

The media and his political foes frequently attack Donald Trump with claims that he is mentally unfit for the presidency. Increasingly, his critics label him "unstable", "crazy", or "insane". But these armchair diagnoses have more to do with a dislike of his policies than any real clinical analysis. In Psychologically Sound, Sheldon Roth, MD, draws on decades of psychiatric and academic experience to reveal President Trump in a holistic manner - an understandable, stable, even likable person.

Celebrated as the "greatest descriptive writer of her time" (Rebecca West), Jan Morris has been dazzling fans since she burst on the scene with her on-the-spot reportage of the first ascent of Everest in 1953. Now, the beloved 92-year-old, author of classics such as Venice and Trieste, embarks on an entirely new literary enterprise - a collection of daily diaries, penned over the course of a single year.

A central premise of the book is that such experiences are mind-revealing experiences and that they can be induced by means other than psychedelics. In particular, the book argues that psychedelic experiences can also be had as the result of meditation. Aidan Lyon presents a unified conceptual framework for thinking about the different kinds of psychedelic experiences one may have as a result of psychedelics, meditation, and their combination.

Natural Highs: Wholesome and Healthy Pathways to Bliss is your ultimate guide to unlocking a life of boundless energy, joy, and fulfillment through natural, holistic practices. In a world overwhelmed by artificial stimulants, fleeting pleasures, and chronic stress, this transformative ebook offers a refreshing and empowering alternative—a journey into the timeless secrets of elevating your body, mind, and spirit. Discover the Art of Living Fully This book is not about quick fixes or temporary escapes; it’s about cultivating a sustainable lifestyle of well-being, vibrancy, and authentic ...

Testosterone propels our drive for exploration and risk, for competition and creation, and even our survival. The effects of testosterone permeate the traditions, philosophy, and literature of every known culture - without it, the world would be a drastically different place. It also has a role in humanity's darker side, contributing to violence, hubris, poverty, crime, and selfishness. Recent revelations of the science of testosterone show that high levels will deplete compassion and generosity, and even reduce the affection we show our children.

Through his own writings and inspiration of Aristotle and countless others, Plato continues to influence every area of philosophic thought, to say nothing of his enormous influence on Christian theology. His dramatic dialogues, including Republic, the monumental treatise on the ideal state, render him one of the greatest of Greek literary geniuses. In this concise analysis, eminent Plato scholar A. E. Taylor examines the philosopher's theory of knowledge and doctrine of ideas; the ideal of the philosopher-king; the social system advocated in Republic; judgments on democracy; and belief in the immortality of the soul. Also considered: Plato's relationship with his master, Socrates; contribution to the idea of university education; attack on art; abstention from public life; anticipation of Copernicus. Taylor also mentions historical misunderstandings of the one he deems the most original and influential of all philosophers.

Do people describe you as strong? Are you outwardly tough as old boots but inwardly plagued by self-doubt, self-pity or even self-loathing? In "Fly Higher" Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome.

If you want to learn how to read and analyze people, and how to protect yourself from manipulators, then pay attention...Are you sick and tired of assuming that someone is an amazing friend, only to have them betray you? Do you wish there was an easy way to discover who's genuine and who isn't? Do you want to find out the secrets of persuasion, mind control, and body language, which people use to influence others? If you answered yes to any of these questions, this audiobook is for you.

Disclaimer: Most readers will find the events of this story highly unsettling. Reader discretion strongly advised. Because this story is a work of fiction, it is not intended to exploit, condone or encourage the very real issue of school violence or bullying. It is merely an exercise in suspense & horror, exploring a disturbing hypothetical in its perfect climate. Intended for select audiences only.

These days, companies aren’t necessarily looking for the strongest employees or even the smartest ones, but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships while also keeping their own emotions in check, which helps to ensure they are able to make the best possible choice, regardless of the situation. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for which you have been waiting.

During the mid-seventeenth century, Anglo-American Protestants described Native American ceremonies as savage devilry, Islamic teaching as violent chicanery, and Catholicism as repugnant superstition. By the mid-eighteenth century, they would describe amicable debates between evangelical missionaries and Algonquian religious leaders about the moral appeal of Christianity, recount learned conversations between English merchants and Muslim scholars, and tell of encounters with hospitable and sincere priests in Catholic Canada and Europe. What explains this poignant shift?