Higher Life

When it comes to the Founding Fathers, Thomas Jefferson, Benjamin Franklin, and Alexander Hamilton are generally considered the great minds of early America. George Washington, instead, is toasted with accolades regarding his solid common sense and strength in battle. Indeed, John Adams once snobbishly dismissed him as "too illiterate, unlearned, unread for his station and reputation." Yet Adams, as well as the majority of the men who knew Washington in his life, were unaware of his singular devotion to self-improvement.

Each of us struggles with the existential questions of meaning, purpose, and responsibility. In The Meaning of Life, the Dalai Lama examines these questions from the Buddhist perspective, skillfully guiding us to a clearer understanding which can liberate us from the prison of selfishness and suffering. Also from the Dalai Lama:
The Art of Happiness.

"Beyond Muscle: The Life Philosophy of Mike Mentzer" is a comprehensive exploration of the innovative and influential ideas of the legendary bodybuilder and thinker, Mike Mentzer. This insightful book delves deep into Mentzer's unique Heavy Duty approach to bodybuilding, which transcends physical training to encompass a profound philosophical perspective. Readers are invited to discover Mentzer's alignment with Ayn Rand's Objectivism, emphasizing rational thinking, personal responsibility, and the pursuit of individual success and excellence. Structured into thought-provoking chapters, the ...

Benjamin Franklin: Cultural Protestant follows Franklin's remarkable career through the lens of the trends and innovations that the Protestant Reformation started (both directly and indirectly) almost two centuries earlier. His work as a printer, civic reformer, institution builder, scientist, inventor, writer, self-help dispenser, politician, and statesmen was deeply rooted in the culture and outlook that Protestantism nurtured.

"How ought one to live?" This is the question that obsesses London-based publisher Ayush, driving him to question every act of consumption. He embarks on a radical experiment in his own life and the lives of those connected to him: his practical economist husband; their twins; and even the authors he edits and publishes.

Why do so many of us commit to the wrong person? Most believe that attraction and compatibility are the keys to relationship success when, in reality, these are red flags in 15-20% of the population. When it comes to love, the brain is irrational and shortsighted. We make decisions based on incomplete information, biased understanding, and strong emotion. Love truly is blind. That's why you need dating radar - it gives you a way to detect hazards you might otherwise miss by recognizing:

The Gamesmaster is a narrative memoir chronicling the life and career of Flint Dille. And while he isn't exactly a household name, you almost certainly know his work - which includes credits from some of the most important and successful entertainment franchises throughout the world across the cartoon, film, video game, and comic book industries and beyond.

The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.

In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits.

Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming. With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.

The Mystic Heart chronicled Brother Wayne Teasdale's journey into a multifaceted spirituality blending his traditional Catholic training and the Eastern way of sannyasa (Indian monkhood). A Monk in the World tells what the journey has meant for him - living as a monk outside the monastery, integrating teachings from the world's religions with his own Catholic training, combining his vigorous spiritual practice with the necessities of making a living, and pursuing a course of social justice in a major American city.

The strong but flawed women of Mothers, Tell Your Daughters love and betray one another; their richly fraught relationships can act as anchors, lifelines, or deadly poison. Bonnie Jo Campbell's working-class protagonists are at once vulnerable, wise, cruel, and funny, and they are always getting into or out of trouble.

Alexandra Robbins wanted to find out if the stereotypes about sorority girls were actually true, so she spent a year with a group of girls in a typical sorority. The sordid behavior of sorority girls exceeded her worst expectations - drugs, psychological abuse, extreme promiscuity, racism, violence, and rampant eating disorders are just a few of the problems. Pledged combines a sharp-eyed narrative with extensive reporting and the fly-on-the-wall voyeurism of reality shows to provide the answer.

In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional. Now, they reveal the steps each of us must take to follow their lead. Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there. And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work.

Are you looking for a Mr. Right for your life but failed? Stop now, it is not the right way. Choosing your life to find and attract a high-quality man will not change the person you are. It is impossible for anyone to be changed into a better person by just solely external forces. So first, you should start working on becoming Ms. Right to control your love life because a great man will not let go of a woman he deems as high value; then you will have secrets to keep the relationship fresh and to give your marriage long life.

New York City native and gifted pianist George Gershwin blossomed as an accompanist before his talent as a songwriter opened the way to Broadway, where he fashioned his own brand of American music. He composed a long run of musical comedies, many with his brother Ira as lyricist, but his aspirations reached beyond commercial success.

Cognitive science has revealed the hidden secrets of what really works for studying. Written by psychologists who are experts in the science of study habits, Study Like a Champ outlines clear steps students can use throughout their high school and college careers to plan, monitor, and evaluate their learning.

When we sow our seeds in the garden of life, do we settle for a meager display of two or three flowers? Or, do we aim for a pageantry of rich colors and breathtaking beauty? So asks author David Bruce in these exquisite essays inspiring us to live an active spiritual life. Fresh and concise, he ranges in theme from living with purpose, spiritual practice, and digital distractions to reincarnation, the human condition, and advice on books and reading. Free of dogma, he helps the open-minded inquirer find ultimate meaning.

Now that Joy is back in Rocky Ridge, she’s hoping she’s made the right decision. Though life with her husband in LA had been turbulent, she’d at least had a job and a steady income. Now she’s got to rebuild from the ground up and jobs aren’t as plentiful in the small mountain town as they were in the city. Her daughter is depending on her, so this move to her home town has to work. Running into Joy was the last thing Aaron expected. She’d been his best friend and his biggest crush back in the day. They tried to date once. He’d been smitten and she’d decided that a guy with ...

It's better to cycle at home from 4 minutes up to a maximum of 15 minutes in only 2 months Physical activity is absolutely important in the life of a human being. Nobody should ever stop practicing it, even in old age. But don't worry. I don't want to convince you to go to the gym or leave the house and start running like crazy aimlessly. I promise of this ebook where I will explain how it is possible to stop pedaling endless minutes (or hours) on the bike you have at home (or in the gym) starting from a minimum of 4 minutes a day up to a maximum of 15 minutes a day within two months. I'm ...