Higher Life

Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once enjoyed. It explains why many of us spend our lives in a fog, feeling neither happy nor sad, just not very much at all. In the first book to tackle this missing piece in mental health, writer Tanith Carey joins the dots on how convenience culture, stressful lifestyles, modern diets and both female and male hormonal changes can dial down our ability to feel excitement and joy.

Giorgio Vasari (1511-1574) was a man of many talents - a sculptor, painter, architect, writer, and scholar - but he is best known for Lives of the Artists, which singlehandedly established the canon of Italian Renaissance art. Before Vasari's extraordinary book, art was considered a technical skill, and artists were mere decorators and craftsmen. It was through Vasari's visionary writings that Raphael, Leonardo, and Michelangelo came to be regarded as great masters of life as well as art, their creative genius celebrated as a divine gift.

Jan Grue was diagnosed with spinal muscular atrophy at the age of three. Shifting between specific periods of his life - his youth with his parents and sister in Norway; his years of study in Berkeley, St. Petersburg, and Amsterdam; and his current life as a professor, husband, and father - he intersperses these histories with elegant, astonishingly wise reflections on the world, social structures, disability, loss, relationships, and the body: in short, on what it means to be human.

Are you feeling a pull towards the stars? Do you sense there's more to your existence than meets the eye? In this groundbreaking book, you'll embark on a journey of self-discovery and awaken your true potential as a galactic human being. This comprehensive guide delves into the fascinating realms of extraterrestrial existence, exploring: The origins of walk-ins and starseeds: Discover the different types of galactic beings and how they're drawn to Earth. The journey from Earth to the stars: Understand the stages of awakening and ascension and learn how to navigate your galactic journey. The...

No matter what the world throws her way, at least Ruthie Beamish has the house. Lovingly renovated, located by the sea in a quiet Long Island village, the house is her nest egg - the retirement account shared with her ex-husband, Mike, and the college fund for their teenage daughter, Jem. The catch? To afford the house, Ruthie must let it go during the best part of the year. It's Memorial Day weekend, and Ruthie has packed up their belongings for what Jem calls "the summer bummer": the family's annual exodus to make way for renters.

Ben Rehder is best known for his hilarious Blanco County mystery series featuring Texas game warden John Marlin. But Rehder has written numerous magazine articles over the years, and this collection presents some of his favorites, with a focus on game warden anecdotes and Texas wildlife. Also includes a bonus excerpt from Rehder's Edgar Award-nominated first novel, Buck Fever. Don't miss it!

Life sucks when your friends are pissed at you. Just ask Zoey Redbird. In one week she has gone from having three boyfriends to having none, and from having a close group of friends who trusted and supported her to being an outcast. Speaking of friends, the only two Zoey has left are undead and unMarked. And Neferet has declared war on humans, which Zoey knows in her heart is wrong.

Imagine you’ve just been invited to a high-level event. The room is filled with fascinating people, and you know you want to be in their orbit. The problem is, you have no idea how to get there. So instead, you find the nearest chair and stay put for the next two hours.

Lily Hopper has two more weeks until she's officially finished with boarding school. With graduation quickly approaching Lily is worried that she's somehow missed out on the fun of being in high school. So, when she receives a mysterious note inviting her to join the anonymous senior class Jester in executing the end-of-year prank, Lily sees her chance to put her goody-two-shoes reputation behind her. When Lily realizes the Jester is none other than Taggart Swell, her ex-boyfriend, she's already in too deep to back out. Lily might've dumped Tag, but she still has major feelings.

By the time of her execution at thirty-six, Maria Mandl had achieved the highest rank possible for a woman in the Third Reich. As Head Overseer of the women's camp at Auschwitz-Birkenau, she was personally responsible for the murders of thousands. In this riveting biography, Susan J. Eischeid explores how Maria Mandl, regarded locally as "a nice girl from a good family," came to embody the very worst of humanity.

More than 30 years ago, Finn Murphy dropped out of college to become a trucker. Since then he's covered hundreds of thousands of miles packing, loading, and hauling people's belongings all over America. Murphy whisks listeners down the I-95 Powerlane, across the Florida Everglades, in and out of the truck stops of the Midwest, and through the steep grades of the Rocky Mountains.

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines what meditation is; five fundamental meditation techniques (and which one is right for you); where, when and how to sit; how to deal with thoughts; why meditation is so damn good for you; how to measure your meditation practice; how to set goals and get hooked on meditation; and how to upgrade your practice from habit to ritual.

Sonic Warrior is a collection of insane-but-true stories from the career of rock radio legend Lou Brutus. Each chapter is a separate tale that careens around his 40-plus years of covering concerts, interviewing music's biggest stars, and influencing generations of radio listeners. Starting with the first show he attended and continuing to the present day, stops along the way include Live Aid in Philadelphia, the Arctic, Live Earth in London, and the New Jersey Turnpike.

Eleven-year-old Ella Durand is the first Conjuror to attend the Arcanum Training Institute, a magic school in the clouds where Marvellers from around the world practice their cultural arts, like brewing Indian spice elixirs and bartering with pesky Irish pixies. Despite her excitement, Ella discovers that being the first isn’t easy—some Marvellers mistrust her magic, which they deem “bad and unnatural.” But eventually, she finds friends in elixirs teacher, Masterji Thakur, and fellow misfits Brigit, a girl who hates magic, and Jason, a boy with a fondness for magical creatures.

In a fast-moving world, it's easy to feel drained, disconnected, or overwhelmed. 180 Ways to Raise Vibrations is a guide back to your natural state of clarity, vitality, and joy. Inside, you’ll discover simple and versatile practices for every part of life — from breathwork and mindfulness rituals to movement, creativity, and environmental shifts. Each practice is designed to be practical, beautiful, and easy to weave into your day. Whether you’re looking to lift your mood, deepen your spiritual path, or simply live with more lightness, this book invites you to reconnect with the ...

Clara’s fate is sealed—or so everyone believes. Foretold as the abomination destined to awaken Lilith, the primordial vampire goddess, Clara finds herself hunted. The forces of good want to prevent the prophecy, while the forces of evil seek to perform the ritual that will unleash unspeakable darkness. Caught in the crossfire, Clara can only rely on one person to keep her safe: Robin Jacobs. But Robin has demons of his own. When Lord Caleb, his ruthless and vengeful father, escapes an eternal prison, Robin is forced to confront a past he’s tried to bury. Lord Caleb will stop at ...

Para convertirte en un actor de alto rendimiento sin importar tu edad, carrera, fortalezas o personalidad, debes concentrarte en buscar claridad, generar energía, aumentar la necesidad, incrementar tu productividad, desarrollar tu influencia y demostrar valor.

The renowned biologist Paul Nurse has spent his career revealing how living cells work. In What Is Life?, he takes up the challenge of describing what it means to be alive in a way that every listener can understand. It is a shared journey of discovery; step-by-step Nurse illuminates five great ideas that underpin biology - the Cell, the Gene, Evolution by Natural Selection, Life as Chemistry, and Life as Information.

It is now known that we live in a galaxy with more planets than stars. The Milky Way alone encompasses 30 trillion potential home planets. Scientists Trefil and Summers bring listeners on a marvelous experimental voyage through the possibilities of life-unlike anything we have experienced so far - that could exist on planets outside our own solar system.

Mit einfachen Bio-Hacks zu mehr Erfolg und Wohlbefinden: sechs körpereigene Antreiber, mit denen Sie im Handumdrehen Ihr Leben verbessern. Wer kennt das nicht: Ein wichtiger Termin steht bevor, aber vor lauter Aufregung bringen Sie keinen klaren Gedanken zusammen. Die Botenstoffe im Körper sind falsch eingestellt, statt sympathisch und kompetent kommen Sie gestresst und fahrig herüber, und so hilft nur ein falsches Lächeln.