Higher Life

Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.

Pompey, Caesar, Cicero, Brutus, Antony: the names resonate across thousands of years. Major figures in the civil wars that brutally ended the Roman republic, their lives still haunt us as examples of how the hunger for personal power can overwhelm collective politics, how the exaltation of the military can corrode civilian authority, and how the best intentions can lead to disastrous consequences. Plutarch renders these history-making lives as flesh-and-blood characters.

A witty and candid memoir of life at the Bar and on the Bench, from former High Court Judge Sir Harry Ognall. The Hon. Sir Harry Ognall is a retired judge of the High Court, Queen's Bench Division. For many years, he enjoyed a formidable reputation as an advocate at the criminal Bar. As counsel, and later as judge, he was involved in numerous high-profile trials, both here and abroad.

In a 2010 terrorist plot, Al-Qaeda hid a bomb in a FedEx shipment addressed to Reynald de Chatillon, a knight who had died centuries ago in the Crusades. A reviled figure in Islamic history, often portrayed as the very epitome of brutality, Reynald remains as controversial - and as vividly present in the minds of many in the Middle East - as the story of the Crusades themselves.

Perfect Gift for Boys and Girls! Unlock the Secrets to a Successful College Experience! Get Ready for an Unforgettable Journey of Growth and Achievement with This Game-Changing Guide! Are you feeling overwhelmed by the transition to college? Are you struggling to excel academically and manage your time effectively? Do you want to make meaningful connections and experience a personal growth during your college years? Embarking on your college journey is both exhilarating and nerve-wracking. With "College Freshman Year Essentials", you can win challenges,get used to college lfe and set ...

Your life is getting the exact results it's designed to get. To change your life, you must first change your design. What if you got the exact results you wanted? Sound too good to be true? Your results are simply a reflection of your thinking up until now. The seven steps that make up Higher Life Design will equip you to arrive at your intended destination healthy, wealthy, and happy.

Coach Roy Williams, one of the most respected, successful, and dominant basketball coaches in the nation, had an unlikely rise to the Hall of Fame and a career that boasts the highest winning percentage among all active college coaches. Now, for the first time, Williams tells the story of his life that few people know, from his turbulent family life as a child to the North Carolina Tar Heels' National Championship victory in 2009. He speaks candidly of his past, his passions, his inspirations, and the coaching philosophy behind one of college basketball's most successful programs.

When a high school student started a private Instagram account that used racist and sexist memes to make his friends laugh, he thought of it as “edgy” humor. Over time, the edge got sharper. Then a few other kids found out about the account. Pretty soon, everyone knew. Ultimately no one in the small town of Albany, California, was safe from the repercussions of the account’s discovery. Not the girls targeted by the posts. Not the boy who created the account. Not the group of kids who followed it. Not the adults—educators and parents—whose attempts to fix things too often made them worse.

Feeding the Wolf Within: How to Recreate Your Life Using Ancient Tools That Go Beyond Shamanism delves into the powerful and transformative practices of ancient cultures, offering readers a unique and holistic approach to personal growth and self-discovery. Drawing on the wisdom of shamanism and other indigenous traditions, the Companion Workbook teaches readers how to tap into the profound healing and transformational energies of the natural world. In this Companion Workbook, you’ll discover: A toolbox of global shamanic traditions to help you create more harmony, balance and joy in your...

No longer dismissed as relics of the hippie era, a new generation has lionized the Dead for creating a culture that paved the way for social networking, free music swapping, and the uncompromising anticorporate attitude of indie rock. Now, fifty years after the band first began changing rock 'n' roll both sonically and psychically, So Many Roads paints the most vivid portrait yet of the Grateful Dead, one of the most enduring institutions in American music and culture.

Sarah and Warren's college love story ended in a single moment. Decades later, when a chance meeting brings them together, a passion ignites—threatening the foundations of the lives they've built apart. Since they parted in college, each has married, raised a family, and made a career. When they meet again, Sarah is divorced and living outside New York, while Warren is still married and living in Boston.

"Beyond Muscle: The Life Philosophy of Mike Mentzer" is a comprehensive exploration of the innovative and influential ideas of the legendary bodybuilder and thinker, Mike Mentzer. This insightful book delves deep into Mentzer's unique Heavy Duty approach to bodybuilding, which transcends physical training to encompass a profound philosophical perspective. Readers are invited to discover Mentzer's alignment with Ayn Rand's Objectivism, emphasizing rational thinking, personal responsibility, and the pursuit of individual success and excellence. Structured into thought-provoking chapters, the ...

Author David Deamer addresses questions that are the cutting edge of research on the origin of life. In Assembling Life, he provides an overview of conditions on the early Earth four billion years ago and explains why freshwater hot springs are a plausible alternative to salty seawater as a site where life can begin.

I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.

Kevin Borden has a secret, and that secret is about to shake the world around him - a tame and suburban world ruled by his widowed mother, Sarah and peppered by his study-mate, Louis. Teenagers sometimes do the darndest things, but in Kevin and Louis' case, it's a stroke of wisdom wrapped in fool's gold. In a time not so long ago, in the days of JIM CROW and NO IRISH NEED APPLY signage, the world made hate clear to those regarded as the fringe. "Stay away." To those who know no better - or perhaps know best, such lines are only meant to be crossed, or why else would they be drawn. No Irish ...

The Persian Empire was the world's first hyperpower, with territory stretching from Central Asia to Northeastern Africa and from Southeastern Europe to the Indus Valley. It was the dominant geopolitical force from the later sixth century to its conquest by Alexander in the 330s BCE. Much of the empire's territory was conquered by its founder, Cyrus the Great, who reigned from 559-530 BCE.

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.

In the wake of the 1967 Six Day War, Tamar Abadi's world collapses when her sister-in-law is killed in what appears to be a terror attack but what is really the result of a secret relationship with a Palestinian poet. Tamar's husband, Salim, is an Arab and a Jew. Torn between the two identities, and mourning his sister's death, he uproots the family and moves them to the US.

After 30 years as a “functioning” alcoholic, my life falls apart. (See my books “Desperately Seeking Sex & Sobriety” and “My Final Journey with Alcoholism” for more details.) I end up in rehab at the Priory Mental Hospital in Chelmsford, England at age 49. This is my 28-day experience.