Higher Life

Robert Harland ended his career as a British spy in an Austrian hospital, after being tortured and beaten by Czech security agents in the last days of the communist regime. He was young enough then to find a new life with the Red Cross and then with the UN.

"It takes an entire lifetime to learn how to die", wrote the Roman Stoic philosopher Seneca (c. 4 BC-65 AD). He counseled readers to "study death always", and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out.

In Great Leaders Grow, a woman named Debbie Brewster becomes a mentor to a young man named Blake, as he embarks on his own career. Together, they explore four ways that leaders must keep growing, both on the job and off. Within their story are valuable lessons for anyone who desires both professional success and personal fulfillment.

In these brilliant new poems, Tracy K. Smith envisions a sci-fi future sucked clean of any real dangers, contemplates the dark matter that keeps people both close and distant, and revisits the kitschy concepts like "love" and "illness" now relegated to the Museum of Obsolescence. These poems reveal the realities of life lived here, on the ground, where a daughter is imprisoned in the basement by her own father, where celebrities and pop stars walk among us, and where the poet herself loses her father, one of the engineers who worked on the Hubble Space Telescope.

Five teenagers from different parts of the country. Three girls. Two guys. Four straight. One gay. Some rich. Some poor. Some from great families. Some with no one at all. All living their lives as best they can, but all searching . . . for freedom, safety, community, family, love. What they don't expect, though, is all that can happen when those powerful little words "I love you" are said for all the wrong reasons.

The High Performance Playbook is not just a book of theory. It’s a playbook designed for you to create an amazing life. It will show you step-by-step how to become a High Performer and give you tactical strategies for reaching the next level.

Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.

The four spies at the center of this story were part of a ragtag unit known as the Arab Section, conceived during World War II by British spies and Jewish militia leaders in Palestine. Intended to gather intelligence and carry out sabotage and assassinations, the unit consisted of Jews who were native to the Arab world and could thus easily assume Arab identities. In 1948, with Israel's existence in the balance during the War of Independence, our spies went undercover in Beirut, where they spent the next two years operating out of a kiosk....

Kick fear-based living to the curb and discover exactly how to manifest the life of your dreams! Is there another level of life that you want to live? Are there goals you’ve been struggling to achieve? It’s time to stop settling for excuses and start achieving excellence! With nearly two decades of experience working with high achievers globally, peak performance expert Delatorro McNeal II is passionate about teaching people how to live life full throttle. This audiobook teaches you the methodology and the psychology to bring the best out of yourself!

A matinee of Snow White and the Seven Dwarfs awakened something within Don Bluth. Despite growing up in rural Texas and Utah, he practiced and worked hard to become a Hollywood animator. And after working alongside his idol Walt Disney, and on films including Sleeping Beauty, The Sword in the Stone, Robin Hood, Winne the Pooh, The Rescuers, and Pete's Dragon, he realized that the company had changed into something he didn't necessarily believe in. So he made the industry-shocking decision to start his own animation studio.

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

Transform your life with Melatonin, the body"s driver of your deepest Life Force. Uncover the newest breakthroughs in research on Melatonin as a health technology to maximize your energy and strength, prevent disease, and extend your health span. Dr John Lieurance is a Chiropractic Neurologist and Naturopathic Physician. This is a comprehensive book discussing the benefits of melatonin far beyond sleep. We take a deep dive into how melatonin is beneficial for a variety of diseases due to its key mechanism within each of your cell/mitochondria. Melatonin is beneficial for diseases such as ...

New York Times reporter John Branch's riveting, humane pieces about ordinary people doing extraordinary things at the edges of the sporting world have won nearly every major journalism prize. Sidecountry gathers the best of Branch's work, featuring 20 of his favorites from the more than 2,000 pieces he has published in the paper.

Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.

Chaucer wrote about everyday people outside the walls of the English court-men and women who spent days at the pedal of a loom, or maintaining the ledgers of an estate, or on the high seas. In Chaucer's People, Liza Picard transforms The Canterbury Tales into a masterful guide for a gloriously detailed tour of medieval England, from the mills and farms of a manor house to the lending houses and Inns of Court in London. In Chaucer's People, we meet, again, the motley crew of pilgrims on the road to Canterbury.

In this groundbreaking new biography, based on more than 10,000 hitherto unavailable letters and diary entries, best-selling author Niall Ferguson returns to his roots as a financial historian to tell the story of Siegmund Warburg, an extraordinary man whose austere philosophy of finance offers much insight today.

Gerald is only three years old when his mama leaves him alone in the house while she visits her drug dealer. He finds the hot thing she uses to light her cigarettes and in no time, the house is ablaze. Mama is sent to prison, and Gerald goes to live with his Aunt Queen. When he turns nine, Gerald unhappily learns that his mama is being released from jail and wants her son back. Suddenly, he must switch from a loving home to a household dominated by his abusive stepfather.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

Lionel Casson paints a vivid portrait of life in ancient Rome - for slaves and emperors, soldiers and commanders alike - during the empire's greatest period, the first and second centuries AD.

After 18 years of marriage, Kathy Walker has settled into a pattern of comfortable routines-ferrying her two teenagers between soccer practice and piano lessons, running a film production business with her husband, Robert, and taking care of the beautiful Boston home they share. Then one day, Kathy discovers a suspicious number on her husband's phone. Six years before, Kathy accused Robert of infidelity - a charge he vehemently denied - and almost destroyed their marriage in the process. Now Kathy must decide whether to follow her suspicions and risk of losing everything, or to trust.