Higher Life

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

The one expert millions of readers have learned to trust, one of the few psychics instantly recognizable to television viewers, Sylvia Browne is back. She has proven herself, in her fifty years of working as a medium, to be the reigning queen of psychic phenomena. Here is an insightful look at how much of one's present life is informed by one's past lives, and how many health and relationship problems have their roots in unresolved past lives.

The High Performance Playbook is not just a book of theory. It’s a playbook designed for you to create an amazing life. It will show you step-by-step how to become a High Performer and give you tactical strategies for reaching the next level.

Chaucer wrote about everyday people outside the walls of the English court-men and women who spent days at the pedal of a loom, or maintaining the ledgers of an estate, or on the high seas. In Chaucer's People, Liza Picard transforms The Canterbury Tales into a masterful guide for a gloriously detailed tour of medieval England, from the mills and farms of a manor house to the lending houses and Inns of Court in London. In Chaucer's People, we meet, again, the motley crew of pilgrims on the road to Canterbury.

Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all - and why you might discover that reading and gardening are actually far more pleasurable than sex ever was.

Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.

From sharing a bathroom with 40 strangers to sharing lecture notes, The Naked Roommate is your behind-the-scenes look at everything you need to know about college (but never knew you needed to know). This essential, fully updated edition is packed with real-life advice on everything from making friends to managing stress.

Five teenagers from different parts of the country. Three girls. Two guys. Four straight. One gay. Some rich. Some poor. Some from great families. Some with no one at all. All living their lives as best they can, but all searching . . . for freedom, safety, community, family, love. What they don't expect, though, is all that can happen when those powerful little words "I love you" are said for all the wrong reasons.

After 18 years of marriage, Kathy Walker has settled into a pattern of comfortable routines-ferrying her two teenagers between soccer practice and piano lessons, running a film production business with her husband, Robert, and taking care of the beautiful Boston home they share. Then one day, Kathy discovers a suspicious number on her husband's phone. Six years before, Kathy accused Robert of infidelity - a charge he vehemently denied - and almost destroyed their marriage in the process. Now Kathy must decide whether to follow her suspicions and risk of losing everything, or to trust.

Declan Walsh is one of the New York Times's most distinguished international correspondents. His electrifying portrait of Pakistan over a tumultuous decade captures the sweep of this strange, wondrous, and benighted country through the dramatic lives of nine fascinating individuals. On assignment as the country careened between crises, Walsh traveled from the raucous port of Karachi to the salons of Lahore, and from Baluchistan to the mountains of Waziristan. He met a diverse cast of extraordinary Pakistanis....

Isekaied into a level 86 Necromancer-King's body, I leave his life of war behind in favor of peace in the idyllic Borderlands. Upon meeting the elven maiden Narya Summerdew and a razor-toothed half-elven child, the three of us form an unlikely improvised family in the hopes of remaining anonymous. As we embrace the eccentric community of Gelderham, we find happiness in simplicity…But my past casts shadows on our growing bonds. How will Narya react when she learns her new husband was once the evil king set on destroying her people?

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

As she was digging deep into the lives of community members, Heather Lende, the obituary writer for her tiny hometown newspaper in Haines, Alaska, began to notice something. Even the crustiest old Alaskan sourpuss who died in a one-room cabin always had Halloween candy for the neighborhood kids, and the eccentric owner of the seafood store who regularly warned her about government conspiracies knew how to be a true friend - his memorial service was packed.

It is a hot summer in rural Ireland. A child is taken by her father to live with relatives on a farm, not knowing when or if she will be brought home again. In the Kinsellas' house, she finds an affection and warmth she has not known and slowly, in their care, begins to blossom. But there is something unspoken in this new household—where everything is so well tended to—and this summer must soon come to an end.

Lionel Casson paints a vivid portrait of life in ancient Rome - for slaves and emperors, soldiers and commanders alike - during the empire's greatest period, the first and second centuries AD.

In Great Leaders Grow, a woman named Debbie Brewster becomes a mentor to a young man named Blake, as he embarks on his own career. Together, they explore four ways that leaders must keep growing, both on the job and off. Within their story are valuable lessons for anyone who desires both professional success and personal fulfillment.

Cat Cooper never imagined selling off her in-demand marketing firm would mean going from the pinnacle of success to a walking hot mess. Gouged from an unexpected divorce, Cat suddenly finds herself struggling through a new career as a business-savvy life coach for the hopelessly adrift in East Hampton and contending with Heather Holland - a spiteful neighbor who will do anything to bully her out of town. But her second act may very well continue behind bars when Heather's dead body turns up next to a shattered punchbowl...and Cat's pinned as the murderer.

This is the true story of a journey to a seaside town and the always unpredictable torrent of dark escapades that accompany a life at sea. It's a story of a world peopled by those who often live on the frayed edges of society, who shun the world in which most people thrive. It's a story in which college students and "fish hippies" work in canneries alongside survivalists, rednecks, religious freaks, and deckhands with damning secrets in dangerous waters, driven by the need to feed an insatiable appetite for adventure.

Young Jane Young's heroine is Aviva Grossman, an ambitious congressional intern in Florida who makes the life-changing mistake of having an affair with her boss - who is beloved, admired, successful, and very married - and blogging about it. When the affair comes to light, the congressman doesn't take the fall, but Aviva does, and her life is over before it hardly begins. She becomes a late-night talk show punchline; she is slut shamed and considered a blight on politics in general. How does one go on after this?

It is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man, faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery that forces him to confront both his past and the complicit silences of a town controlled by the church.