Holistic Healing

Are you ready to reconnect with your health, your purpose, and the planet—all at once? The Green Reboot is your invitation to step off the hamster wheel of toxic habits and into a life of intentional, sustainable wellness. This is more than a health guide—it’s a call to realignment through nature, simplicity, and daily practices that heal both your body and your environment.

Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. His research helped us to understand a function in our body that was once shrouded in mystery and helped us understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity. Explore the history behind autophagy, how it works, and how it will change your life.

"Women are the source of all creation. This book of women sharing their own words, is the true beauty of transitioning into the threshold of sacred motherhood." This is the second series of home birth stories from mothers all around the world... first hand experiences and memories, showing the beauty and differences of how birth can unfold. This book contains birth stories that are unassisted, freebirthed, solo births, attended by midwives and everything in between. This book contains no birth photos. Freebirth, unassisted birthing, homebirth and natural birthing at home are covered.

Recognized as an Award-Winning Finalist in Health: Alternative Medicine in the 2023 Best Book Awards. The times we live in require no less than a revolution of consciousness. Our planet and its people are in crisis. As citizens of the Earth, we each need to rise above the suffering and align with divine love and the sacred intelligence of nature to heal ourselves and our Mother Earth. Inspired by the wisdom of the indigenous Inuit culture, Spirit of Sedna: Oracle for a New Consciousness by Heidi DuPree, RN, ND is a guidebook for embracing your health issues and life difficulties as a ...

Learn how to manage your pain naturally through CBD, hemp, and THC. Listen to this book to understand what and how these cannabis products can help you not only heal from pain but heal from many other serious illnesses. You will learn to extract CBD and hemp oil; learn what illnesses they can actually heal; what the proper dosages are; how to use each oil; and discover recipes of gourmet desserts to skin care products you can make with each oil.

Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.

Tens of millions of Americans currently suffer from hyperthyroidism, hypothyroidism, Hashimoto’s, etc. - autoimmune diseases that affect the thyroid gland and cause the body to attack its own cells. The extensive advice and treatments in this guide will provide new and different angles to tackle the disease. Discover how you can kickstart your healing process, available treatments, steps you can take to alleviate your symptoms, and much more.

Follow Erika on her journey as she writes from the heart in real time about her diagnosis, treatment, and ultimate recovery from an advanced form of breast cancer. Alongside traditional oncology care, Erika's natural curiosity and self-determination led her to explore the holistic therapies of integrative medicine.

This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.

Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Do you want to learn how to heal yourself in a natural way? With this book, you'll learn about the best natural technique for achieving peak condition in every area of your life. You will also find out more about each specific healing method including fasting for weight loss, fasting for emotional healing, fasting for spiritual growth, and more.

Every now and again, one comes across an audiobook that opens the heart and lets the soul sing. Such an audiobook is a window on the wonder and joy, the beauty and the depths of the world around us. Such an audiobook leads us from one jeweled insight to another, like the Genie giving Aladdin a tour of the treasure cave. Once found, such an audiobook joins a precious few in a privileged place on one's bookshelf, to be taken down, re-listened and savored over and over. Soul Medicine by Dr. Judith Boice is exactly such an audiobook.

Sempre quis saber como ajudar seu corpo, mente e espírito com técnicas somáticas simples, mas não sabe por onde começar? Você sofreu algum trauma no passado? Está querendo aliviar sintomas incomuns, mas não consegue chegar ao fundo da questão? O trauma guardado muitas vezes pode levar à dor física e à angústia psicológica que a acompanha.

What if the key to unlocking your full potential has been with you all along, happening over 20,000 times each day? In "Breath and Thrive," Dr. Hoe Bing Lo takes you on a transformative journey that bridges cutting-edge science with ancient wisdom, revealing how your breath holds the power to revolutionize your health, energy, and consciousness. Through the story of Alex, a high-achieving professional struggling with exhaustion, and her unexpected journey into the science of breathing, readers discover how conscious breathing can: Recharge your cellular batteries and boost natural energy ...

Are you tired of feeling overwhelmed and stressed out by the chaos of life? Do you long for a sense of calm and clarity amidst the noise? Book 1: The Clear Mindset, Stop Overthinking, Conquer Negative Thoughts, Release Self-Doubts, and Unleash the Limitless Potential of Your Mind ★Do you find yourself trapped in a cycle of negative thinking and self-doubt? Are you ready to break free from the chains of overthinking and unlock the full potential of your mind? ★"The Clear Mindset" offers a roadmap to liberation from the burdens of doubt and insecurity. ★Through proven strategies and ...

Comment réduire le stress et trouver une détente profonde sans dépenser une fortune en traitements coûteux, même si vous êtes un débutant.

Embark on an extraordinary odyssey through the seasons of life in "MY MIRACULOUS HEALING JOURNEY," an engrossing memoir that goes beyond the confines of everyday life. In the spring of 2014, the author was looking forward to a new phase in his consulting career and the arrival of a grandchild. The author did not foresee the darkness that would soon envelope his path, setting the stage for a journey of resilience, faith, miracle, self-discovery, and holistic healing.

"Seeking Serenity: From Anxiety to Serenity" is a comprehensive guide to understanding and managing anxiety, a condition affecting millions worldwide. The book begins by exploring the roots of anxiety, tracing its evolutionary purpose and how it manifests in modern life. By breaking down the biological, psychological, and environmental factors that contribute to anxiety, readers gain a thorough understanding of why anxiety can become chronic and disruptive in today’s fast-paced world. As readers progress, they are introduced to practical techniques for reducing and preventing anxiety. ...

This small book contains a comprehensive introduction to Logosynthesis®. Learn about this new and intriguing model in healing and development—whether you’re using it yourself, or as a professional working in the coaching, psychotherapy, psychological counseling, or education fields. Dr. Lammers concisely describes the philosophy, the basic attitude and the most important concepts, methods and applications of Logosynthesis®. This new and integrative approach is easy to understand; it has been effectively applied in resolving addictions, negative beliefs, irrational fears, ...

Are you haunted by your past, trapped in an endless cycle of fear and anxiety? Does trauma control your life, ruining relationships and derailing dreams? This engaging audiobook offers a path to break free, providing practical tools and advice for holistic healing. Trauma's effects can shatter your sense of stability, but you have the power to turn pain into strength. Why not transform your suffering into personal growth?

Holistic practitioners have been using contact reflex diagnosis, muscle testing, and dowsing to improve human health for centuries. For lifelong alternative medicine practitioner Carrie Eastman, applying these methods to her goat herd was just common sense. All living things are made up of electrical energy. Learn how to harness this energy to work with your goats in a way that is convenient, inexpensive, and safe for your herd. The Energetic Goat provides step-by-step instruction on the basic techniques, including common variations, as well as guidance on how to adapt other techniques to ...