Holistic Healing

What if the key to feeling better was right beneath your feet? Grounding for Health is a practical, refreshing guide for readers ready to support their energy, sleep, recovery, and overall vitality—starting with simple, natural shifts in how they live, move, eat, and connect with their environment. Designed for people in midlife and beyond who want results without hype, this book lays out an approachable path to better health—one rooted in balance, rhythm, and what your body has always instinctively needed. Whether you’re looking to restore focus, reduce tension, or build a lifestyle ...

This Usui reiki level 3 / master manual is the perfect companion for everyone attuned or on the path to be attuned to the master level of Usui reiki healing technique. The manual uncovers all the different aspects of the master level, the different symbols and how to use them, how to attuned others and everything you need to perfect and deepened your daily reiki practice for yourself, your loved ones, your pets, plants and our dear mother Gaia. Reiki have completely changed my life and as open an all new world to me and am now delighted to share all my knowledge and insights with you all. ...

Mastering Reality: The Art of Conscious Creation What if you could shape your life as deliberately as an artist shapes a masterpiece? What if your thoughts, emotions, and actions could align to call forth the relationships, opportunities, and abundance you truly desire? And what if the universe itself stood ready to co-create with you — effortlessly, joyfully, and in perfect harmony? In Mastering Reality: The Art of Conscious Creation, you’ll discover a clear, empowering blueprint for awakening the innate power within you to shape your external world. Blending insights from neuroscience...

Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.

Have you ever wanted a natural, dependable way to support your health and care for your family—without turning to medication for every minor issue? The Complete Holistic Apothecary for Every Home is your essential guide to unlocking the power of herbs for better energy, restful sleep, stronger immunity, and everyday wellness. Whether you're just starting out or already familiar with herbal remedies, this book shows you how easy it is to bring herbal healing into your daily life. From calming teas and restorative tinctures to nourishing salves and syrups, you'll learn to make safe, ...

If you've recently had gallbladder removal surgery—or are preparing for it—this book is your essential companion on the road to recovery. Healing Without a Gallbladder: A Comprehensive Guide to Holistic Recovery offers a clear, step-by-step approach to help you navigate life after gallbladder removal with practical advice, expert tips, and proven strategies for supporting your digestive health. This comprehensive guide delves into everything you need to know to thrive without your gallbladder. From dietary adjustments and nutrient-dense meal plans to essential supplements and lifestyle ...

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

Prepare to embark on a transformative journey into the extraordinary realm of breatharianism—a lifestyle where individuals sustain themselves on prana, the life force energy that permeates the universe. In this groundbreaking book, we unveil the profound insights and practical wisdom needed to explore this ancient practice safely and responsibly. Discover the fascinating truth behind breatharianism and the remarkable abilities it promises. While the idea of living solely on air may seem implausible, we reveal the gradual stages and meticulous training required to cultivate this rare skill...

For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come

"Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to unlock the secrets of holistic well-being. This book, authored with heartfelt dedication for individuals who aspire to healing with intricate connections between mind, body, and spirit, offers a rich tapestry of traditional and contemporary healing practices. From the dawn of humanity, our ancestors sought nature's remedies, embracing herbal medicine, mindful living, and a profound connection to the earth. As civilization evolved, so did our ...

Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants - many of which you can easily grow in your own garden, if foraging isn't right for you.

A complete roadmap for a less stressed, more energized, healthier version of YOU! One book, everything you need to know, explained step-by-step. If it's not in here, you'll probably never need it. Here are some of the many topics covered inside... • How to tackle pain without popping pills • The easy way to optimize your immune system • Uncover the hidden root cause of YOUR symptoms • How to beat brain fog and fatigue • Know what to eat without ever feeling overwhelmed or confused • Effective ways to improve sleep • Learn to detoxify heavy metals, fungi, and even parasites ...

HAVE YOU EVER ASKED YOURSELF THESE QUESTIONS? "Will this ever go away? What's really wrong?" "My doctor says it's all in my head. Is it?" "Could it be genetic? Nothing can be done about DNA, right?" "What exactly is 'holistic healing'? Can it help? Could it hurt?" "What is 'energy healing'? Is this for real? Could this help me?" "What do my emotions have to do with anything? It's my Body that hurts!" "Can anything help me?" If you've had questions like these. this book might help.

Feeling frustrated with the high cost and unwanted side-effects of big pharmaceuticals? Are you looking for a natural, holistic approach to healing your mental and physical health, enhance general well-being, and treat disease? It is time to take ownership of your mind and body and help heal the natural way. Natural medicine puts the power and control of one’s health back in your own hands! ……this book will teach you how to grow, harvest, and store herbs safely. “Healing Herbal Remedies for a Healthier Body “ is full of the essential knowledge you will need to look and feel better...

Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also holds the keys to your health and self-care? In Wellness in the Stars: Astrology for Health and Self-Care, you’ll explore: The physical tendencies and wellness challenges associated with each zodiac sign. Personalized self-care rituals to align with your astrological energy. Holistic practices to enhance physical, emotional, and spiritual health. Insights into how planetary transits and moon phases influence your well-being.Whether you’re a ...

Science-based medicine is finally ready to embrace the use of medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy. Having worked in operating rooms alongside surgeons for nearly two decades, Reiki master Raven Keyes is uniquely qualified to share techniques for helping patients feel whole and free of stress that can impede their healing.

Discover the pathways to a harmonized life where the delicate dance between mind and body takes center stage. "Harmonizing Mind and Body" emerges as a bridge connecting the wisdom of holistic traditions with cutting-edge science to guide you toward a state of well-being that flourishes from within. Journey through the unexplored terrains of the mind-body connection, unraveling the tapestry of history, the robust threads of scientific understanding, and the foundational building blocks of mental and physical health. This comprehensive guide lays out a visionary map, directing you towards a ...

Discover the secret to radiant, youthful skin not through creams or serums, but through the revitalizing power of acupuncture. "The Acupuncture Glow" invites you on an extraordinary journey into the transformative effects of acupuncture on skin vitality and overall dermal health. Unlock the mystery of timeless beauty as "The Acupuncture Glow" delves into acupuncture's ability to rejuvenate and restore your skin's natural radiance. By bridging the ancient wisdom of Traditional Chinese Medicine with cutting-edge techniques, this eBook empowers readers to uncover the essence of skin vitality ...

#1NewRelease and three times #2BestSeller "The Power of Inner Silence" helps you find peace and wisdom in a world filled with noise and constant demands. This book uses engaging stories and scientific insights to explain the physical, mental, and spiritual benefits of inner silence. It reveals how this practice can help you live longer, improve your physical and mental health, and create a deep connection with yourself and the universe. Each chapter of this book covers a different aspect of inner silence, from reducing stress and anxiety to promoting creativity, self-acceptance, and lasting...

Now updated with a new introduction by number-one New York Times best-selling author Marianne Williamson, the 20th anniversary edition of Healing the Soul of America shares her timeless, visionary message of political healing. This is a time, according to Williamson, for Americans to return once again to our first principles, both politically and spiritually. Here, Williamson draws plans to transform the American political consciousness and encourage powerful citizen involvement to heal our society.