Holistic Wellness

Learn how to reverse your prediabetes or diabetes condition! Millions of people throughout the globe suffer from prediabetes and diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat.

Elevate Your Well-being With Nature's Gift: Eucalyptus Are you tired of spending hundreds on over-the-counter drugs with little to no effect? Are you on the lookout for natural, holistic remedies that are both effective and safe? Look no further! Our latest eBook, "Eucalyptus: Amazing Home Remedies," offers you a treasure trove of information on the potent, medicinal properties of eucalyptus. Written from a Bible-believing and conservative perspective, the book focuses on how eucalyptus can serve as a God-given resource for health and wellness. Why Choose Eucalyptus? First, understand the ...

Empower Your Pulse – The Must-Have Guide to a Woman’s Healthy Heart! Ladies, your heart deserves the spotlight! Dive into this life-changing book and unlock the secrets to a stronger, healthier ticker – tailored just for YOU. From hormones to hustle, here’s your blueprint to heart-smart living: Know Your Heart – Discover what makes the female heart unique (Chapter 1). Dodge the Risks – Outsmart danger before it strikes (Chapter 2). Fuel Up Right – Heart-loving foods you’ll actually enjoy (Chapter 3). Move It, Queen – Fun, fierce ways to keep your heart pumping (Chapter 4)....

Dive into the ancient practice that has woven its way into the fabric of modern wellness—discover the transformative power of acupuncture in "Needles of Health." This compelling eBook offers a comprehensive exploration of an art form that has offered solace and healing for thousands of years, now revitalized with contemporary insights and scientific understanding. "Needles of Health" presents a thorough journey from past to present, beginning with an elucidating glance at the origins of acupuncture. Uncover the rich history and philosophical underpinnings of this holistic practice, ...

Unlock the Ancient Secrets to a Vibrant, Disease-Free LifeMost people believe that diseases are inevitable—but what if they’re not? What if perfect health is not only possible but also your natural state? In The Art of Disease-Free Living: Holistic Strategies for Mind, Body, and Spirit, discover how aligning with nature's laws can help you live a life free of chronic illness and full of vitality. Our natural state is to be healthy, happy, and in harmony with others. Drawing on timeless wisdom from 5,000 to 8,000 years ago, this book reveals secrets that don’t rely on diet plans, ...

Unveil the essence of well-being and embrace an invigorating journey towards complete balance with "Harmonize Your Life," a comprehensive guide designed to transform your approach to health and happiness. Embark on a voyage through the harmonious blend of ancient wisdom and modern techniques, all crafted meticulously to infuse your daily life with tranquility, energy, and natural vitality. Imagine beginning your path with a clear map, stepping into the world of holistic health with a foundation rooted in understanding and tangible goals. Navigate through the quiet elegance of mindful ...

Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being. Explore the rich history of herbalism, from ancient Egyptian and Chinese practices to Native American remedies, and learn how these traditions continue to benefit us today. With step-by-step guides, you'll not only learn how to identify, grow, and harvest your own medicinal herbs but also how to create potent remedies right at home.

Do you have ongoing ailments and you don’t know how to get healthy? Issues your doctors can’t seem to explain? Whether it’s chronic fatigue or cancer, Dr. Beth McDougall has an explanation. In her groundbreaking new book, Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges.

**Wholesome Transformation Your Guide to a Balanced Life** Embark on a journey to become the best version of yourself with "Wholesome Transformation," an essential guide to holistic health that is destined to become a staple in your digital library. This comprehensive eBook invites you into a world where wellness transcends the physical, delving into the profound connections between mind, body, and spirit. In "Wholesome Transformation," readers will discover the sheer power of holistic health through insightful examinations and practical strategies. Starting with the philosophical roots ...

Unlock the secrets of nature’s pantry and become a master forager, without ever leaving your urban haven! Have you ever looked curiously at the greenery around you and wondered if they're edible treasures waiting to be discovered? Does the complexity of plant identification make the endeavor of foraging feel overwhelming? Do you wish you could turn foraging into a rewarding, urban adventure but feel hindered by safety concerns and lack of guidance? This feeling is common among budding foragers, but fear not – you're not alone on this journey!

What does it mean to live well when the world wasn’t built with you in mind? The Inclusive Human Handbook is a compassionate, evidence-based guide to living a happy, healthy life—crafted especially for those who live at the intersections of queerness, fatness, creativity, and neurodivergence. Whether you’re a trans femme writer, a mystical small business owner, or simply someone trying to build a life rooted in joy and meaning, this book is for you. Drawing on research in psychology, health sciences, and social justice, as well as lived experience and spiritual traditions, Ailsa Raine...

Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.” This comprehensive guide provides actionable strategies, research-backed insights, and practical tips to help you achieve and sustain optimal glucose levels for enhanced health, wellness, and longevity

At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protégée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care.

Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season.

Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine and harness the therapeutic potential of plants with this groundbreaking book by renowned herbalist and researcher, Janet Willow. "The Modern-Day Guide to Science-Backed Herbal Remedies" bridges the gap between ancient wisdom and cutting-edge science, providing you with a comprehensive and accessible guide to natural healing. Inside, you'll find: 🌿 An in-depth exploration of the historical and cultural significance of herbal medicine 🔬 A ...

Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!

• Are you sick of being sick all the time? • Is your productivity always affected by illness? • Do you want healthy living and lifestyle but don't know how to start? It is time for you to take care of your health and wellness. What if you can enjoy excellent health and nutrition and only need a doctor once in a blue moon? Good health is an investment. If you take good care of your health, you will be rewarded with less anxiety, more productivity, fitness, better moods, happiness, and success. Yes, nobody can be entirely free from the occasional illness, but you can be proactive and ...

Timeless You-th is the story of Jeff Crippen’s journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to pharmaceutical drugs, his headaches persisted and intensified, as did his frustration levels as he sought answers, empathy, and relief from a system that saw him as a collection of symptoms and not a whole person.

With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: which plants purify the environment at home and in the office, the benefits of negative ions and where to find them, and how to recharge through contact with trees.

The importance of uric acid control cannot be overstated, as it is directly linked to a number of health conditions that affect millions of individuals worldwide. In this chapter, we will discuss the significance of uric acid control and how it can positively impact various aspects of your health and wellness. Uric acid is a natural waste product that is produced by the body during the breakdown of purines, which are found in many foods. While some uric acid is necessary for the body to function properly, excess amounts can lead to a buildup of uric acid crystals in the joints, causing ...