Holistic Wellness

Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.

You have the passion to serve, but turning that into a flourishing business takes more than just a love for what you do. Maybe you’ve already secured your holistic certification, registered your LLC, and attracted a few clients. But despite your best efforts, your business isn’t generating the steady income you need. Like many holistic practitioners, you might have assumed that dedication to your practice would naturally lead to financial success. The reality is, passion alone won’t fill your calendar with paying clients. Butts in Seats 2: Turn Your Holistic Side Hustle into a ...

Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by adding more raw alkaline foods into your diet. The good news? You don't have to be perfect!

Step into a realm where ancient wisdom meets modern healing, and allow the harmonious power of sound guide your path to wellness. 'Harmonize Your Health' is not just a book; it is a voyage through the essence of vibrational healing, inviting readers to explore and embrace the transformative potential of sound therapy. Embark on this enlightening journey with a comprehensive guide that starts by unraveling the science of sound and its profound influence on the human biofield. Engage with enthralling historical accounts that trace sound therapy's roots across diverse civilizations, and ...

Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.

Do you know the simple steps you can take every day that will help you live longer? Do you know your numbers? Do you know the most common health problems in your family or family history? Do you know the commonest causes of death or chronic health conditions for your age group? Do you know how to improve your self-care as you get older? Through the compass wellness challenge, you will learn how to live a healthier, longer, and more intentional life as you get older. You will also learn practical and easy ways to make adjustments that will help you improve your self-care and increase your ...

A Holistic Doula is a birth worker with the skills to heal as well as nurture. She offers the light of wellness from a balanced physical, mental, emotional and spiritual point of view and gives the families she serves an unconditional touch of loving care that is needed for a peaceful and joyful reception for their new life! With skills in prenatal, birthing and postpartum care, the Holistic Doula is the one birth professional that is qualified to work with families from conception to through childhood. The Holistic Doula also works in all types of birthing settings: hospitals, birthing ...

Embark on a transformative journey to unlock the key to optimal well-being with "Revitalize Your Health." This comprehensive guide delves into the intricate world of liver wellness, offering a holistic approach that goes beyond detoxification. From understanding the liver's multifaceted role in maintaining physiological balance to decoding the subtle whispers of a sluggish liver through signs like fatigue, digestive issues, skin problems, weight gain, and mood swings, this book serves as your trusted companion in deciphering the language of your body. Explore the detoxification prowess of ...

This transformative guide blends scientific insight with spiritual wisdom, offering powerful natural methods to support mental clarity, emotional balance, and physical health. These practices are simple, accessible, and life-changing—no complex routines required.

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

Dive into the ancient practice that has woven its way into the fabric of modern wellness—discover the transformative power of acupuncture in "Needles of Health." This compelling eBook offers a comprehensive exploration of an art form that has offered solace and healing for thousands of years, now revitalized with contemporary insights and scientific understanding. "Needles of Health" presents a thorough journey from past to present, beginning with an elucidating glance at the origins of acupuncture. Uncover the rich history and philosophical underpinnings of this holistic practice, ...

Unlock the secrets of nature’s pantry and become a master forager, without ever leaving your urban haven! Have you ever looked curiously at the greenery around you and wondered if they're edible treasures waiting to be discovered? Does the complexity of plant identification make the endeavor of foraging feel overwhelming? Do you wish you could turn foraging into a rewarding, urban adventure but feel hindered by safety concerns and lack of guidance? This feeling is common among budding foragers, but fear not – you're not alone on this journey!

Discover the transformative power of what you eat with "The Alchemy of Nutrition" – your ultimate guide to the mystical intersection of food and well-being. Unveil the secrets held within every bite and embark on a journey towards harmonious health, as this tome unlocks the ancient wisdom and modern science of eating purposefully. A treasure map designed for those seeking to enhance their lives through the art of nutritional alchemy. Embark on a deep exploration into "The Essence of Nutritional Alchemy" and marvel at the tapestry of historical insights weaved with cutting-edge ...

In Introduction to Earthing and Grounding, you'll explore the transformative benefits of reconnecting with the Earth's surface energy. This practice, rooted in nature, offers a wide range of health and wellness benefits, helping you restore balance and enhance overall well-being.

Imagine cultivating a thriving herb garden effortlessly, where the very weeds you once considered nuisances become a source of wellness. Embrace the concept of "weeding" not as a chore, but as a mindful harvest of nature's pharmacy. In this enlightening program, Susun Weed, a seasoned herbalist, guides us through the fascinating realm of our gardens, unveiling the medicinal wonders that lie beneath the surface.

Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.

What if a single, unadorned insight could soften the noise of everyday life and reveal that—beneath the turbulence—everything is already, quietly, okay? The Thought That Changed Everything is not a crash-course in productivity or a rousing hero’s tale. It is a contemplative memoir-guide meant to be savored, set down, and returned to—much like the sip of tea the author takes on the dawn morning when his worldview forever shifts. In calm, lyrical prose, Kevin L. Michel recounts the arc of an inner journey that many of us sense but rarely articulate: the restless longing (“Is this ...

The knowledge gained within this course will help to raise your awareness of the different types of therapy available to dogs. The course will enable you to make a thorough assessment of each dog that you care for and encounter then, alongside any veterinary care, work out more natural options to enhance the life of the animal.

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.