Home Development

Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self.

What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.

This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.

Whether you're 20, 40, 60 or older, many of us are still looking for an answer to that perennial question: 'what do I want to be when I grow up?' In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to get it. Their phenomenally successful Life Design course has been tried and tested by thousands of people, from students to midcareer professionals to retirees contemplating whole new futures.

Knowing how to transform conflict is critical in both our personal and professional lives. Yet, by and large, we are terrible at it. The reason, says longtime mediator Chad Ford, is fear. When conflict comes, our instincts are to run or fight. To transform conflict, Ford says we need to turn toward the people we are in conflict with, put down our physical and emotional weapons, and really love them with the kind of love that leads us to treat others as fellow human beings, not as objects in our way.

The saying "babies don't come with a manual" may be true - but newborn books are a good place to start. Parenting is a process of phases and milestones, and newborn books are invaluable. Each new stage, as important as the last, serves as a building process for years of parental education and care. The Newborn Handbook will gently and sequentially lead you through each week of caring for a newborn in the first three months - the weeks and months that can be both exhilarating as well as nerve-racking.

When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.

What can parents do to help their youngest children in their task of self-formation? How does the Montessori method of hands-on learning and self-discovery relate to the youngest infants? This authoritative and accessible book answers these and many other questions. Based on Dr. Maria Montessori's instructions for raising infants, its comprehensive exploration of the first three years incorporates the furnishings and tools she created for the care and comfort of babies.

Laura Vanderkam has combined her three popular mini auidobooks into one comprehensive guide, with a new introduction. It will help listeners build habits that lead to happier, more productive lives, despite the pressures of their busy schedules. Through interviews and anecdotes, she reveals... What the Most Successful People Do Before Breakfast - to jump-start the day productively. What the Most Successful People Do On the Weekend - to recharge and prepare for a great week. What the Most Successful People Do at Work - to accomplish more in less time.

The Second Baby Book examines all the questions and issues Sarah herself faced second time around as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead, but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

Because of the way technology has impacted real estate sales, buyers and sellers have greater access to information and even the ability to direct the sales process. While knowing market information is helpful in real estate sales, most people still lack a key aspect: expertise. By presenting an inside view on sales, McLaughlin provides a guide for maximizing the value of the sale and purchase of homes.

The entertaining story of how Paul Jamison went from launching his landscaping business out of the trunk of a rusty 1997 Honda Accord to now serving high-profile celebrity customers such as professional sports athletes and coaches is inspiring. Paul will have you on the edge of your seat as he humorously shares his journey of what he learned in the school of experience and on the job training.

We all know what comes next. The parent holds the milk away expecting a verbal response from the toddler. First there's the stare-off, then the classic reach and whine, ending with the baby howling at the injustice of being asked to speak. On the opposite end of the spectrum, a baby looks at the bottle of milk and Mom hands it to them to which Dad says,

From America's leading experts on parent-child communication, authors of How To Talk So Kids Will Listen and Listen So Kids Will Talk and Siblings Without Rivalry, comes a breakthrough guide telling parents and techers how to handle one of the burning issues of our day: how to motivate kids to succeed in school at a time when schools are rife with violence and many students are openly rebellious.

The true story of the fierce band of women who battled Washington - and Hanoi - to bring their husbands home from the jungles of Vietnam.

Tackling some of the world’s most profound questions through the intimate lens of fatherhood, Bayo Akomolafe embarks on a journey of discovery as he maps the contours of the spaces between himself and his three-year-old daughter, Alethea. In a narrative that manages to be both intricate and unguarded, he discovers that something as commonplace as becoming a father is a cosmic event of unprecedented proportions.

Recognizing the survival mode in which your family has been living, experiencing the overwhelm of grief and loss, accepting your own strengths and struggles, and feeling desperate for solutions are just a few heart-wrenching steps you may experience with an adolescent or young adult in out-of-home mental and behavioral health treatment. If you are on this path, you might feel isolated and confused as you wade through the waters of the treatment process with your family. H.O.M.E. offers insight into the journey of wilderness therapy and other treatment experiences.

Entrepreneurs are twice as likely to suffer from mental health issues compared to the general population. The struggles entrepreneurs face and their lifestyles can put a strain on mental health. In addition, recent changes to lifestyle such as social distancing and less socialization make people more susceptible to mental health problems. The entrepreneurial journey is no ride in the park. The job comes with many struggles and challenges, including financial challenges, relationship challenges, stress from success, failure, and more. The situation is made worse by the incorrect expectations...

Alcohol kills one person every 10 seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem - and for the 23.5 million Americans living in recovery and looking to be reinspired - this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.

A blogger and homeschooling mom of three, Jessica Smartt shares her family’s journey out of monotony, distraction, and busyness to a life of making lasting memories and how families can take those memories, together with old and new traditions, to breathe life into their homes.