Home Energy

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

Greatly updated second version! Four of the original topics greatly expanded with images and information, how-to info, details and Q&A's, and more. The non-electric solar topics include: 1) how to make a solar oven, 2) how to design a solar water distiller, 3) how to design a passive solar house, and 4) how to make air conditioning earth tubes. These topics are built on each other in concept, going from easier to harder, with the exception of earthtubes, which are supplementary to passive solar house design and involves passive cooling rather than passive heating (the latter of which is ...

As men age, maintaining their fitness becomes increasingly important to ensure their overall health and well-being. However, traditional workout routines and exercises may not be suitable for men over 50, as they may have different fitness goals and physical limitations. That's where functional fitness comes in - a type of exercise that focuses on movements and activities that mimic everyday life, helping men over 50 to stay fit, active, and functional. "Functional Fitness for Men over 50" is the ultimate guide to why functional fitness is essential for men looking to regain their fitness ...

For beginners and owner-builders, green building is a sustainable construction method that has a low impact on the environment. Green buildings usually incorporate LEED standard construction requirements in order to become certified; however, a homeowner can be an “owner builder” and construct their own home without the need of hiring a General Contractor in many cases, plus they usually do not need certification even if they build to LEED standards. Although standard construction methods and materials are often used, such as 2x4 or 2x6 framing with fiberglass insulation, or SIP panels,...

Coming Home: A Journey of Authentic Spiritual Connection We live in an age of unprecedented change—social, ecological, and technological upheavals are reshaping our world. Traditional systems of meaning and guidance that once anchored us are crumbling, leaving many of us searching for something deeper, something that transcends both the hollow promises of materialism and the outdated religious frameworks of the past. In this new landscape, the spiritual journey is no longer a luxury for the few; it has become essential to our collective survival and growth. "Coming Home" offers a timely ...

Discover the art of self-sufficiency! Unlock a life of independence, even if you’ve never homesteaded before. Do you feel overwhelmed by transforming your home into a sustainable haven? Are you eager to escape the urban hustle and embrace self-sufficient living but unsure where to start? You're not alone. Many dream of a sustainable lifestyle but face obstacles like time, space, or finances. But homesteading can be accessible to anyone. In Your Ultimate Homesteading Guide, you'll learn how to overcome these barriers and turn your dream into reality.

Solar Power for Beginners uses stepwise instructions, tons of real-life examples, and various schematics that make your solar learning life easier. DIY Source authors have consulted with numerous mobile solar power DIYers, electrical and photovoltaics engineers, and off grid solar professionals to prepare a solar guide to power your adventures.

FREE YOURSELF FROM LIFE'S CLUTTER AND RECLAIM WHAT MATTERS MOST Clutter suffocates us. Overflowing closets, bulging inboxes, incessant pings and notifications, obligations accepted just to be polite. Endless stuff and distractions smother our motivation, joy, and purpose. But what if you could clear away the excess and clutter to focus on what matters most? Reclaim mental calm and physical spaces that spark creativity and connection? Direct energy toward people and passions that fulfill you? This book reveals the liberating power of decluttering your physical surroundings, work, ...

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Untangle the jargon and design your solar power system from scratch—even if you're new to this! Thomas Edison once said he'd invest in solar energy if he could. Now, you can make it a reality. Amidst the urgency to combat pollution from fossil fuels, solar energy stands out as the greenest and most profitable solution. Imagine harnessing sunlight's abundant energy to power your life – from calculators to entire homes.

The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost. It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.

As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be. Over time, problems with your physical health can take a toll on your mental well-being and discourage you entirely from taking necessary steps toward a healthier and more youthful lifestyle.

Looking to save money on your energy bills and help the planet at the same time? Look no further than Energy Efficiency, the ultimate guide to making your home more eco-friendly and financially savvy. With 16 comprehensive chapters, this eBook covers everything you need to know about energy usage, from evaluating your home's efficiency to financing options for energy-efficient upgrades. Starting with an introduction that explains why energy efficiency matters and how it can benefit your wallet and the planet, the book then dives into practical tips for understanding your energy use and ...

Are you tired of constantly paying high electricity bills every month? Imagine having a reliable and sustainable source of energy that not only saves you money but also benefits the environment. In this comprehensive and easy-to-follow eBook, Harness the Wind, we guide you through the entire process of harnessing wind power for your home. Starting from the basics of wind power, you will gain a clear understanding of your energy needs, as well as how to choose the right wind turbine design for your location. You'll learn about the materials needed to build a home wind turbine and how to ...

No matter your age, strength training is vital to your health and fitness... and now that you're older, it's more important than ever. Does the idea of reversing the effects of aging appeal to you? How about regaining the strength, balance, and confidence you had in your younger years, or retaining your independence well into the future? It’s possible… and better still, it’s possible with a commitment of no more than 20 minutes a day, three times a week. Strength training is often misunderstood as something meant for younger people, or as a way to bulk up – but there’s so much ...

Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.

Whether you are planning to build, buy, or retrofit a home, this illuminating book takes you on a virtual tour of the home of the future. Award-winning author and respected housing expert Anna DeSimone lights the way for enjoying a home that is healthier, more comfortable, saves money, and reduces your carbon footprint.

Gain energy independence, access to electricity, or reduce the cost of diesel generators for your home or RV! Off-grid solar systems or self-sufficient power systems generate enough energy without having to tap into the grid by using solar panels and battery storage. If you live in an RV or van, solar panels can charge your home batteries so you can run AC appliances on the road without having to plug into an external power source. There are many guides out there about solar panel systems. Unfortunately, very often, these guides are incredibly technical and complicated to understand if you ...

Last night I cooked my family a delicious pasta dinner using biogas energy. This morning we all had eggs cooked on biogas. I’m not sure what’s for dinner tonight, but I know what will provide the energy for cooking: biogas. And not just any biogas - it’s home biogas, produced in our suburban backyard, and our off grid ranch as part of my ongoing “action research” into sustainable energy practices. I no longer use electricity or propane for our ooking needs - it's all done with Homemade Bio-gas.

Are you ready to transform your home into an eco-friendly haven without sacrificing comfort, style, or breaking the bank? Eco-Friendly Home Design is your ultimate guide to creating a sustainable living space that’s not only better for the planet but also better for you. Inside this book, you’ll discover simple, practical strategies for every room in your home, helping you reduce your environmental footprint while enhancing your quality of life. From choosing sustainable materials and improving energy efficiency to adopting green cleaning practices and conserving water, this guide ...