Home Energy

You don't have to be an expert to start a thriving, bountiful garden. Any basic guide can show you how. But if you want to figure out how to maximize your crop yield…know how to stretch your growing season beyond traditional limits…and even grow summer crops all year long…basic beginner’s guides won’t be of much help. After all, they’re only meant to cover the basics.

Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.

If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being. Without exercise, as we age we experience energy loss, stiffness, aches, and general weakness. These can be worsened if other medical issues come in to play, such as osteoporosis or arthritis. Combined, this can lead to loss of independence and a reduced quality of life.

Ready to embrace the freedom and sustainability of off-grid living? Off-Grid Tiny Homes is your guide to designing and living in an energy-independent, eco-friendly tiny home. Want to reduce your carbon footprint, save on bills, or live self-sufficiently? This book has everything you need to begin your journey.

FREE YOURSELF FROM LIFE'S CLUTTER AND RECLAIM WHAT MATTERS MOST Clutter suffocates us. Overflowing closets, bulging inboxes, incessant pings and notifications, obligations accepted just to be polite. Endless stuff and distractions smother our motivation, joy, and purpose. But what if you could clear away the excess and clutter to focus on what matters most? Reclaim mental calm and physical spaces that spark creativity and connection? Direct energy toward people and passions that fulfill you? This book reveals the liberating power of decluttering your physical surroundings, work, ...

Solar Power for Beginners uses stepwise instructions, tons of real-life examples, and various schematics that make your solar learning life easier. DIY Source authors have consulted with numerous mobile solar power DIYers, electrical and photovoltaics engineers, and off grid solar professionals to prepare a solar guide to power your adventures.

Take advantage of clean energy today and make a difference in the world! Are you curious about solar energy? Have you ever considered deploying a solar panel system for your household? Is a lack of basic knowledge and hidden factors holding you back? Solar energy is often misunderstood because it is a peculiar subject, especially when enthusiastic homemakers take it up as a DIY project. Since solar energy has diverse applications and uses, you can embark on various solar energy projects at home, but you need the right tools and proper knowledge to complete them successfully.

Looking to save money on your energy bills and help the planet at the same time? Look no further than Energy Efficiency, the ultimate guide to making your home more eco-friendly and financially savvy. With 16 comprehensive chapters, this eBook covers everything you need to know about energy usage, from evaluating your home's efficiency to financing options for energy-efficient upgrades. Starting with an introduction that explains why energy efficiency matters and how it can benefit your wallet and the planet, the book then dives into practical tips for understanding your energy use and ...

GENTLE AND SAFE STEP-BY-STEP EXERCISES AND YOGA POSES that offset the negative side effects of a sedentary lifestyle. WITH IMAGES FOR EVERY POSE (bonus videos included) Are you over 60 and struggling with reduced mobility, achy joints, and back pain? According to studies, physical inactivity may be responsible for up to 50% of the physical decline experienced during aging, putting seniors at increase risks for heart disease, diabetes, mood disorders, and dementia. Fortunately, you don’t have to accept these negative side effects as a part of aging. With “Chair Yoga for Seniors over 60,...

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most—ourselves. From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Step right into the world of "Sustainable Solutions for Independent Tiny Homes", a book that beautifully encapsulates everything you need to know about leading a modest yet gratifying life off the grid. Pioneering an era where size does not define satisfaction, this book is a multifaceted guide that accommodates nearly every topic under the sun, from tiny home designing to solar energy basics, and everything in between. The introductory chapter opens onto an enlightening dialogue on off-grid living, tracing the synergy between these two life-altering concepts. Diving into the heart of the ...

This book will help you learn basic knowledge of Feng Shui and what color is the best for each room. At the end of the book, you'll be able to understand, arrange, and organize your home to create good energy.

Whether you are planning to build, buy, or retrofit a home, this illuminating book takes you on a virtual tour of the home of the future. Award-winning author and respected housing expert Anna DeSimone lights the way for enjoying a home that is healthier, more comfortable, saves money, and reduces your carbon footprint.

If imagining a life of energy independence by harnessing the sun's power to light your home excites you, this book is for you! Discover how to achieve energy independence through off-grid solar power with this modern, updated guide. Learn how anyone, regardless of technical experience, can understand and implement off-grid solar power. Whether you’re a hands-on DIY enthusiast or an eager beginner, this book is tailored for you.

One of the best and most affordable strategies people can employ to combat global warming is to improve the energy and water efficiency of their homes. Energy Efficient Homes For Dummies provides homeowners with advice, tips, and projects to reduce costs, increase energy efficiency, and cut down on waste and pollution. After performing a do-it-yourself home energy audit, readers create an action plan based on their personal goals.

As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be. Over time, problems with your physical health can take a toll on your mental well-being and discourage you entirely from taking necessary steps toward a healthier and more youthful lifestyle.

You're a witch and your life is magical. Do you feel your home is a manifestation of your inner witch? The witch's home shouldn't be mundane and plain. It should be sacred, cozy, and Otherworldly! In this exciting new book from Otherworldly Oracle, writer Kitty Fields takes us on a witchy style "HGTV" mission to transform our homes from muggle to magical! In this practical witchcraft book for the hearth or cottage witch, we will explore: The home's physical and magical structure and ancient origins How to protect our homes with spells and charms Enchanting home décor themes Color magic and...

"Unlock the Future of Sustainable Living: From the Roots of Geodesic Design to Building Your Own Three-Story Dome Home and Greenhouse!" 🌿 Ever wondered about living in a home that's not just beautiful but also sustainable and efficient? Dive into the fascinating world of geodesic dome homes—a revolutionary concept that combines architectural brilliance with eco-friendly living!Why This Book is a Must-Read: 🌟 Historical Journey: Trace the origins of geodesic designs back to the visionary architect Buckminster Fuller. Discover how a concept born in the 20th century is more relevant ...

Senior Strength Exercises 60+Over 150 Illustrated Home Exercises to Restore Energy, Build Strength, and Improve Balance, and Flexibility By William Patterson Will strength exercises really “slow down” the aging process? The facts may surprise you. As senior citizens age, it becomes harder to stay in shape. At least, that’s what the fitness industry would have you believe. When it comes to keeping fit, especially as you get older, most people are convinced that you need to go join a gym. Or that the only way to build strength is by lifting heavy weights. Some people will even try to ...