Home Fitness

Boxing Training Boxing Workouts Fitness Program Body Building Women Cleaning House Holistic Wellness
Show more Show less
Lista de productos
  • Home Workouts for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Home Workouts for Seniors

    • Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones

    • Listen to this audiobook now to learn more about Home Workouts for Seniors!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Killer Calves Audiolibro Por Rhys Larson arte de portada

    • Killer Calves

    • The Essential Guide to Calf Growth and Development
    • De: Rhys Larson
    • Narrado por: Virtual Voice
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 05-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Not everyone is born with the calves of their dreams. Whether you want calves that are well-formed, defined, supple, huge, or ripped, Killer Calves...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Prueba por $0.00
  • Feel Good in 15 Audiolibro Por Joe Wicks, Megan Rossi, James Davies arte de portada

    Precio regular: $20.32 o 1 crédito

    Sale price: $20.32 o 1 crédito

    Prueba por $0.00
  • Entrenamiento de fuerza para personas mayores [Strength Training for Seniors] Audiolibro Por Scott Hamrick arte de portada

    • Entrenamiento de fuerza para personas mayores [Strength Training for Seniors]

    • Cómo ganar equilibrio, energía y músculo con ejercicios caseros sencillos y bandas de resistencia (Manteniéndose en forma) [How to Gain Balance, Energy and Muscle with Simple Home Exercises and Resistance Bands (Staying Fit)]
    • De: Scott Hamrick
    • Narrado por: Luis Trumper
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Español
    • sin calificaciones

    • ¡Obtenga este libro y se sorprenderá de lo rápido que puede volver a ponerse en forma!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Simple Cardio Exercises for Women Audiolibro Por Sabrina Kendall arte de portada

    • Simple Cardio Exercises for Women

    • Best at Home Workouts to Maintain Physical Fitness
    • De: Sabrina Kendall
    • Narrado por: Melora Kordos
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 05-09-14
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Physical fitness for women of all ages who want to maintain their curvy figures while performing certain workouts....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Strength Training for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Strength Training for Seniors

    • Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 08-23-23
    • Idioma: Inglés
    • sin calificaciones

    • In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Homemade Sanitizer for Better Health Audiolibro Por David Nathan Fuller arte de portada

    • Homemade Sanitizer for Better Health

    • An Ultimate Formula to Kill Germs, Viruses and Bacteria
    • De: David Nathan Fuller
    • Narrado por: DIY Deal
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • sin calificaciones

    • If you're interested in learning more about how homemade sanitizer can lead to better health, how you can save yourself from unhealthy and unhygienic things, and how to make homemade sanitizers, then this book has all you need....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • One Exercise, 12 Weeks, Broad Back Audiolibro Por Cody Smith arte de portada

    • One Exercise, 12 Weeks, Broad Back

    • Transform Your Upper Body with This Pull-up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 31 h y 9 m
    • Fecha de lanzamiento: 03-05-21
    • Idioma: Inglés
    • sin calificaciones

    • Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep pull-ups....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    Prueba por $0.00
  • Strength Training for Seniors Audiolibro Por Camilla Clarke arte de portada

    • Strength Training for Seniors

    • A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. Feel Healthier, Grow Stronger and Look Younger in Just 1 Month!
    • De: Camilla Clarke
    • Narrado por: Ann Russik
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 10-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones

    • If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Essential Oils Box Set 5: Soap Making for Beginners & Homemade Body Scrubs & Masks for Beginners Audiolibro Por Linds

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • Walking for Stress Relief Not Calorie Burn Audiolibro Por Birdie Shaw arte de portada

    • Walking for Stress Relief Not Calorie Burn

    • Lower Cortisol and Lose Weight
    • De: Birdie Shaw
    • Narrado por: Aracelis Gotay
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 02-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones

    • Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Intermediate Circuit Training Audiolibro Por Andrew Hudson arte de portada

    • Intermediate Circuit Training

    • The Mistakes Most People Make When Trying to Lose Weight at Home and How to Avoid Them (Circuit Training for Weight Loss, Book 2)
    • De: Andrew Hudson
    • Narrado por: Nathan Brown
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 08-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones

    • How circuit training quickly gets you into great shape, even if you failed at working out before (home-workout guide)....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • We're Never Getting Home Audiolibro Por Tracy Badua arte de portada

    • We're Never Getting Home

    • De: Tracy Badua
    • Narrado por: Jennifer Aquino
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • sin calificaciones

    • Jana Rubio and her best friend, Maddy Parsons, have an epic senior year finale queued up: catching their favorite band at the Orchards, an outdoor music festival a two-hour drive away....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    Prueba por $0.00
  • The 30 Plan Audiolibro Por Catherine Rabess arte de portada

    • The 30 Plan

    • Why eating 30 plants a week will revolutionise your gut health
    • De: Catherine Rabess
    • Narrado por: Amina Koroma
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • sin calificaciones

    • Revolutionise your gut health with this simple plan from an expert dietitian....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    Prueba por $0.00
  • Bodyweight Workouts for Men Audiolibro Por Francis Papun arte de portada

    • Bodyweight Workouts for Men

    • Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape
    • De: Francis Papun
    • Narrado por: Derik Hendrickson
    • Serie: Stretching Exercise & Fitness, Libro 2
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-27-22
    • Idioma: Inglés
    • sin calificaciones

    • Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment? You can say good-bye to all the pains and feel fresh all day....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • The Anti-Inflammatory Cookbook Audiolibro Por Lori E. Morales arte de portada

    • The Anti-Inflammatory Cookbook

    • The Delicious Way to Lessen Inflammation & Repair Overall Health
    • De: Lori E. Morales
    • Narrado por: Robin Khan
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones

    • Want to improve your health, lower your inflammation levels, and trim down without resorting to harmful chemicals? Do you want to eat healthily but are short on time and money?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Practice Soccer at Home Audiolibro Por Chest Dugger arte de portada

    • Practice Soccer at Home

    • 100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina in Your Home and Backyard
    • De: Chest Dugger
    • Narrado por: Jim Cassidy
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • sin calificaciones

    • So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment....

    Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

    Prueba por $0.00
  • Balance Exercises for Fall Prevention Audiolibro Por Amanda Sterczyk arte de portada

    • Balance Exercises for Fall Prevention

    • At-Home Exercises for Seniors
    • De: Amanda Sterczyk
    • Narrado por: Amanda Sterczyk
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones

    • Getting older and want to minimize the risk of debilitating accidents? Learn how to prevent falls and grow old safely....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Essential Oils Set #6: Body Butters, Homemade Body Scrubs & Masks for Beginners Audiolibro Por Lindsey P. arte de portada

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Active at Home Audiolibro Por Michael Mclaughlin NASM CPT CES PES arte de portada

    • Active at Home

    • A Comprehensive Guide of In-Home Fitness for Seniors
    • De: Michael Mclaughlin NASM CPT CES PES
    • Narrado por: Lora L Armstrong
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 08-01-24
    • Idioma: Inglés
    • sin calificaciones

    • A comprehensive guide for in-home fitness for seniors. Detailed information about health and fitness for seniors including example routines.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
Mostrar resultados por página
adbl_web_global_use_to_activate_T1_webcro805_stickypopup