Improve Fitness

Lista de productos
    • Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
    • De: Josh Falenski
    • Narrado por: Gary Westphalen
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 05-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: John DeWitt
    • Narrado por: Virtual Voice
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Bend for Birdies: The Ultimate Guide to Improving Your Golf Game and Playing Pain-Free for Life Are you ready to lower your score, increase your ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
    • De: Alfredo Bowman
    • Narrado por: Alfredo Bowman
    • Duración: 26 m
    • Fecha de lanzamiento: 03-03-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 9 calificaciones
    • Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....

    Precio regular: $7.79 o 1 crédito

    Sale price: $7.79 o 1 crédito

    • A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
    • De: Brandon Lee
    • Narrado por: Joshua Johnson
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • De: Michelle Manzo
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
    • De: Dr. Amanda Borre DC
    • Narrado por: Brieanna Johnson
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
    • De: Dr. Christine Bishara
    • Narrado por: Tara Kulkarni
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
    • De: Dr. J. Matthew Durham
    • Narrado por: Dr. Michelle Carabache
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 11-11-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones
    • Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • De: LD Harris
    • Narrado por: KC Wayman
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 11-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Precio regular: $14.47 o 1 crédito

    Sale price: $14.47 o 1 crédito

    • Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
    • De: PrimeLife Wellness
    • Narrado por: Jeff Bower
    • Duración: 2 h y 28 m
    • Fecha de lanzamiento: 02-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • De: Renly Baratheon
    • Narrado por: Tanvir Karim
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • sin calificaciones
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
    • De: Angela Thyer MD, Judy Simon RDN
    • Narrado por: Nancy Peterson
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 04-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby....

    Precio regular: $27.29 o 1 crédito

    Sale price: $27.29 o 1 crédito

    • Recupera tu flexibilidad metabólica, mejora la salud y pierde peso [Recover Your Metabolic Flexibility, Improve Health and Lose Weight]
    • De: Isabel Belaustegui
    • Narrado por: Isabel Belaustegui
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 12-12-24
    • Idioma: Español
    • sin calificaciones
    • La Dra. Belaustegui nos da las claves de la flexibilidad metabólica, una herramiente imprescindible para optimizar nuestro metabolismo a través de la alimentación, la actividad física y el estilo de vida.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health
    • De: Brenda Vinson
    • Narrado por: Courtney Encheff
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 04-17-20
    • Idioma: Inglés
    • sin calificaciones
    • The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Complete Step by Step Guide on How to Obtain the Best Mindset for Healthy Eating to Create a Healthy Relationship with Food and Feel Great Physically and Mentally (Improve Yourself Series Book 1)
    • De: Garrett Redfield
    • Narrado por: Chase Calloway
    • Serie: Improve Yourself, Libro 1
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 03-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Cultivating a healthy relationship with food acts as a powerful center for nourishing your soul, and purchasing this book is your first step toward living a more meaningful and fulfilling life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
    • De: Terrel Ali
    • Narrado por: Ryan Kraayvanger
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 07-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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