Improve Fitness

Lista de productos
    • Over 30 Delicious Recipes to Improve Your Health and Reduce Pain with CBD Oil
    • De: Nolan Foster
    • Narrado por: Elizabeth Tebb
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 02-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Over 30 delicious recipes to improve your health and reduce pain with CBD oil....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Move and Groove Your Way to More Independence with Improved Strength, Increased Mobility, and Better Balance
    • De: Mary Prince
    • Narrado por: Melanie Melton
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 10-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Stay active, strong, and balanced while seated–AND find JOY in movement and music! Yes, it is possible—even if you’re over 65, have limited mobility, or have never exercised.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • De: Maxine Stewart
    • Narrado por: Kim Miller
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
    • De: DDJ Publishing, J.D. Deleon
    • Narrado por: KC Wayman
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 05-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline?

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
    • De: Carolyn Russell
    • Narrado por: Vicky B. David
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Easy Tips to Give You Energy, Improve Your Mood, and Increase Your Productivity with Science-Backed Strategies
    • De: Allen C. Griffith
    • Narrado por: Curtis Wright, Voice Artist
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 12-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
    • De: James McKinley
    • Narrado por: George Johnson
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 06-25-19
    • Idioma: Inglés
    • sin calificaciones
    • If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
    • De: Michael Farey
    • Narrado por: Trei Taylor
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 06-19-19
    • Idioma: Inglés
    • sin calificaciones
    • Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Easy to Follow Weight Loss with Quick Meals Cookbook + Ketogenic Recipes for All: Get Results in 14 Days
    • De: Azeemah Obidairo
    • Narrado por: Betty Johnston
    • Duración: 2 h y 42 m
    • Fecha de lanzamiento: 04-15-21
    • Idioma: Inglés
    • sin calificaciones
    • The Improved Keto Diet and Meal Plan Book 2021 provides a comprehensive manual to this life-changing method of eating. Unlike other keto guides, it doesn’t focus on restricting your calorie intake or following a rigid set of rules. Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
    • De: Grace Dane
    • Narrado por: Ceanna Saatsaz
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 07-30-24
    • Idioma: Inglés
    • sin calificaciones
    • The ultimate guide to intermittent fasting is a treasure trove for women over 50 looking for the perfect strategy to lose weight and embrace a healthy lifestyle.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Safe, At-Home Workouts to Improve Balance, Stability and Prevent Falls—Even If You’ve Never Exercised Before
    • De: Laurel Harris
    • Narrado por: Myriam Berger
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 12-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Regain your balance, confidence, and independence in just 5 minutes a day! Do you worry about falling when you stand or walk? Does fear of losing balance keep you from doing what you love? You're not alone, and it doesn't have to stay that way.

    Precio regular: $12.86 o 1 crédito

    Sale price: $12.86 o 1 crédito

    • 100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina in Your Home and Backyard
    • De: Chest Dugger
    • Narrado por: Jim Cassidy
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • sin calificaciones
    • So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment....

    Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

    • The Powerful Method to Losing Weight & Improving Your Health
    • De: Zilker Press
    • Narrado por: Brittany Stevenson
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • What if you could start losing weight without giving up food? Well, it's possible! And, it's not a scam or some other miraculous diet. Intermittent fasting allows you to keep eating the food you love and lose weight....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
    • De: Grace Powers
    • Narrado por: Aracelis Gotay
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
    • De: Luna Bloom
    • Narrado por: Roger Hayes
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Complete Diet Guide to Unlocking the Secrets for Weight Loss, Improve Your Heart Health, and Prevent Diabetes for Life
    • De: Kylie Benson
    • Narrado por: Dr. Michelle Carabache
    • Duración: 5 h
    • Fecha de lanzamiento: 03-16-20
    • Idioma: Inglés
    • sin calificaciones
    • The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Comprehensive Guide to Keto Diet for Weight Loss and to Improve Your Healthy Lifestyle
    • De: Rayan Lloyd
    • Narrado por: Kevin Harding, Lara Kazakova
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 03-20-20
    • Idioma: Inglés
    • sin calificaciones
    • Fasting diet is the easiest thing you can do to improve your health and your body, combined with the ketogenic diet, which is the offspring of two scientifically proven weight loss methods into one brand-new way to live your life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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